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Vitamins (fat soluble)
Fat soluble
13
Nursing
Undergraduate 1
09/29/2013

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Term
Vitamin
Definition
Not a carbohydrate,fat, protein, or mineral
Term
Vitamin
Definition
Not manufactured by the body
A necessary dietary substance
Term
Fat soluble
Definition
Vitamins
A
D
E
K
Term
Water soluble
Definition
Vitamins:
C
B complex
Term
Vitamin A
Definition
Derived from beta carotene
Term
Vitamin A
Definition
Liver
Butter
Milk and cheese
Egg yolk
Yellow,orange, and some green vegetables
(Yellow and orange colors due to in large part to carotene content)
Term
Vitamin D
Definition
Primary source:
Sunlight's irradiation of body cholesterol
Term
Vitamin D
Definition
Secondary source:
Fish oils
Fortified dairy products
Term
Vitamin E
Definition
Chemically functions most clearly as an antioxidant
Term
Vitamin E
Definition
The most important lipid soluble antioxidant in the cell
Term
Vitamin E
Definition
Reduces harmful free radicals to harmless metabolites
Term
Vitamin K
Definition
Source:
Chloroplasts of most plant species
Term
Vitamin K
Definition
Synthesized by many intestinal bacteria
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