Term
| What approach uses techniques from various forms of therapy depending on the client's problems |
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| A treatment that consists of interactions between a trained therapist and someone seeking to overcome psychological difficulties or achieve personal growth |
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| Sigmund Freud's therapeutic technique |
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| The technique that believed the patient's free associations, resistances, dreams, and transferences released previously repressed feelings, allowing the patient to gain self-insight |
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| The blocking from consciousness of anxiety-laden material |
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| The analyst's noting supposed dream meanings, resistances , and other significant behaviors and events in order to promote insight |
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| The patient's transfer to the analyst of emotions linked with other relationships |
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| Therapy driving from the psychoanalytic traditions that views individuals as responding to unconscious forces and childhood esperiences |
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| Interpersonal psychotherapy |
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Definition
| A variation of psychodynamic therapy; effective in defeating depression |
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| Focus on present more than future, immediate responsibility, and conscious over unconscious |
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| Carl Rogers; focused on person's conscious self-perceptions, and therapists refrain from directing client to certain insights |
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| Carl Rogers; "hearing"; echoing, restating, seeking clarification of an expression |
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| Unconditional positive regard |
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Definition
| Nonjudgmental, graceful acceptance and understanding of the client |
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| Check understanding by summarizing the speaker's words in your own words |
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| The encouragement of the speaker to say more about the expression and ask for an example |
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| The mirroring of what you sense from the speaker's body language |
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| Doubt healing power of self awareness |
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| Pairing of a trigger stimulus with a new response |
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| Expose people to what they normally would avoid/fear |
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| Systematic desensitization |
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Definition
| By means of exposure therapies; repeated, gradual exposure to eliminate undesired reaction |
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| Relax one muscle group after another, until drowsy state of complete relaxation and comfort |
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| Virtual reality exposure therapy |
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| A therapy that progressively exposes people to stimulations of their fears through realistically perceived simulations |
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| Substituting a negative response for a positive response to a harmful stimulus |
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| Reinforce behavior with no punishment or reward to undesired behaviors |
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| Cognitive behavioral therapy |
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| A therapy that alters the way people think and act by questioning maladaptive behaviors and persuading better behaviors |
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Definition
| A type of group interaction; no person is alone, problems are dealt with as a family |
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| Normal flow of events, crisis passes, and people attribute improvement to therapy |
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| Results of many studies combined by a statistical procedure |
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| Enter therapy in crisis, expect improvement, believe therapy was worth effort |
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| Testify to therapy success, regardless of treatment procedure and length |
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