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Test #2
Sleep, Learning, Memory
83
Psychology
Undergraduate 1
10/21/2012

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Cards

Term
Define Consciousness
Definition
Our awareness of ourselves and our environment
Term
Define Selective Attention
Definition
Focusing conscious awareness on a particular stimulus
Term
Define Inattentional Blindness
Definition
Failure to see visible objects when our attention is direct elsewhere
Term
What is Circadian Rhythm?
Definition
Our Daily cycle of physiological fluctuations( 24 hr)
Term
Name the hormone that produces sleepiness
Definition
Metatonin
Term
Know the 4 examples of disruptions to our Circadian rhythms
Definition
1.jet travel
2.shift work
3.bright lights
4.Insomnia
Term
Define Hypnagogic Hallucinations and Myoclonic jerk and know what stage of sleep they are associated with
Definition
Hypnagogic Hallucinations(Stage 1):Vivid sensory phenomena that occurs during the onset of sleep

Myoclonic jerk(Stage 1): Involuntary muscle spasm that jerks the body awake
Term
What sleep stage of sleep is considered the transitional stage between wakefulness and sleep
Definition
Stage 1
Term
What sleep stage is considered the onset of true sleep?
Definition
Stage 2 (Non-rem)
Term
Which sleep stage is characterized by Sleep Spindles?
Definition
Stage 2
Term
Which sleep stages are known as Deep Sleep Stages?
Definition
Stages 3 and 4 (NON-REM)
Term
Enuresis
Definition
Bedwetting(3+4)
Term
Night terrors
Definition
Abrupt awakenings w/ panic & intense emotional arousal(3+4)
Term
Somnambulism
Definition
Sleepwalking(3+4)
Term
Sleep Bruxism
Definition
Teeth grinding(3+4)
Term
What sleep stage do dreams usually occur?
Definition
REM
Term
Which sleep stage is called paradoxical sleep?
Definition
REM
Term
Define Sleep Paralysis.
Definition
The experience of waking up unable to move
Term
Define Parasomnias
Definition
Dysfunction's associated w/ & activated during sleep
Term
Which stages of sleep are these Parasomnias associated with?
Definition
Stages 3 + 4
Term
Define Sleep Disorders
Definition
Serious disturbances in the normal sleep pattern that interfere w/ daytime functioning & cause personal distress
Term
What is Narcolepsy?
Definition
Disorder in which sudden sleep attacks occur during waking activities
Term
What are Micro-sleeps?
Definition
Brief, unintended episodes of sleep lasting a few seconds or more that occur during wakefulness
Term
What is Insomnia
Definition
A disorder where a person regularly has difficulty falling or staying asleep.
Term
Sleep Apnea
Definition
Disorder in which a person repeatedly stops breathing during sleep.
Term
Define “Learning”
Definition
A relatively permanent change in an organism's behavior due to experience.
Term
Classical Conditioning
Definition
Neutral stimuli brings a response after paired w/ a stimulus that naturally brings that response.
Term
Operant Conditioning
Definition
A process of learning in which behavior is shaped & maintained by its consequences.
Term
Observational Learning
Definition
Learning w/o direct experience
Term
This Russian physiologist pioneered work revealing learning called classical conditioning.
Definition
Ivan Pavlov
Term
Unconditioned Stimulus
Definition
Something that produces a naturally occurring reaction.
Term
Unconditioned Response
Definition
The natural, unlearned response to an unconditioned stimulus.
Term
Conditioned Stimulus
Definition
A once-neutral stimulus that comes to elicit a new response
Term
Conditioned Response
Definition
The learned response to a previously neutral stimulus.
Term
Little Joe Cartwright was a cowboy who worked on the Ponderosa Ranch. At the end of a hard days work he looked forward to supper. He loved hearing the cook clang the cowbell because it meant “Suppertime!” The food in Little Joe’s mouth made him salivate. But when he heard the cowbell, that made him salivate, too. In this story, which is the Unconditioned Stimulus, the Unconditioned Response, the Conditioned Stimulus and the Conditioned Response.
Definition
Unconditioned Stimulus: Food
Unconditioned Response: Salvation
Conditioned Stimulus: Cowbell
Conditioned Response: Salvation when hearing cowbell
Term
The diminishing of a conditioned response is called this:
Definition
Extinction
Term
Spontaneous recovery
Definition
The reappearance, after a pause of an extinguished conditioned response.
Term
The tendency, after conditioning to respond to stimuli similar to the original stimulus is known as:
Definition
Stimulus Generalization
Term
Stimulus Discrimination
Definition
The capacity to distinguish b/w similar but distinct stimuli.
Term
A conditioned dislike for a food when one becomes ill after eating that food is known as what?
Definition
Taste Aversion
Term
Define phobia
Definition
An extreme irrational fear of a specific object, animal, or situation.
Term
Name the Psychologist who demonstrated existence of “taste aversion”
Definition
Dr. John Garcia
Term
Name the Psychologist famous for insisting that external influences shape behavior and defined “operant”.
Definition
B.F. Skinner
Term
What is the central concept of Operant Conditioning?
Definition
Reinforcement
Term
Define Reinforcer
Definition
Any event that strengthens the behavior it follows.
Term
Define shaping
Definition
Procedure in which reinforcers guide behavior onward closer approx. of desired behavior.
Term
Define negative and positive reinforcers
Definition
(-): removed after a response, leads to an increase in the response. (Alarm; Seatbelt beeping sound)
(+):added after a response increases the response. (Being nice to people)
Term
Define Punishment. How is it different that Negative Reinforcement?
Definition
Stimulus that decreases the probability that a behavior will occur again

Negative Reinforcement is increasing response
Term
Define Fixed ratio schedule. What is an example?
Definition
A reinforcement schedule that reinforces a response only after a specified # of responses.
Ex: Piece work
Term
Define Variable ratio schedule. What is an example?
Definition
A reinforcement schedule that reinforces a response after an unpredictable # of responses.
Ex: Gambling; Sales
Term
Define Fixed interval schedule. What is an example?
Definition
A reinforcement schedule that reinforces a response only after a specified time has elapsed.
Ex: Min. study until exam day draws near
Term
Define Variable interval schedule. What is an example?
Definition
A reinforcement schedule that reinforces a response at unpredictable times.
Ex: Pop quiz
Term
Name the Psychologist who was the pioneering researcher of observational learning.
Definition
Albert Bandura
Term
Define “Memory”
Definition
The ability to store and retrieve info over time
Term
Complete this statement: Memories are not _________. Memories are ___________.
Definition
recored, constructed
Term
Memory involves separate processes; Define Encoding, Storage and Retrieval.
Definition
Encoding:transform our sensory info into memory
Storage: maintaining info over time
Retrieval: nfo out of storage
Term
Name the Psychologist who developed a 3 Stage Memory Model.
Definition
Richard C. Atkinson
Term
Differentiate between Sensory, Short Term and Long Term Memory.
Definition
Sensory: Momentary registering
Short Term: Temporary & active use of info
Long Term: Storage over extended period of time
Term
What is the duration of Long Term Memory?
Definition
Permanent
Term
What is the duration of Sensory Memory?
Definition
3 sec
Term
What is the duration of Short Term Memory?
Definition
15-25 sec
Term
“Working Memory” is another term used to describe this memory stage.
Definition
Short term
Term
What is the Magic Number that research has shown to be associated with our short term memory?
Definition
7 (+/- 2)
Term
What is the conscious repetition of information to encode it called?
Definition
Rehearsal
Term
Define “Chunking”.
Definition
Combining small pieces of info into clusters that more easily hold for storage
Term
Memories of general knowledge of world facts, names, ideas & rules of logic are called?
Definition
Semantic Memory
Term
Episodic Memory
Definition
Memory for events that occur in a particular time, place, or context
Term
Procedural Memory
Definition
Memory skills & habits
Term
Define and differentiate between Explicit and Implicit Memory
Definition
Explicit: consciously recalled

Implicit: not consciously recalled
Term
What is the recall of an emotionally significant moment or event called?
Definition
Flashbulb Memory
Term
Schema
Definition
Organized bodies of info stored in memory that bias the way new info is recalled.
Term
What is the intrusive recollection of events we would rather forget called?
Definition
Persistance
Term
This part of the brain encodes the emotional aspects of our memory
Definition
Amygdala
Term
This part of the brain encodes & transfers new memories to our Long Term Memory.
Definition
Hippocampus
Term
This German Psychologist originated the scientific study of forgetting
Definition
Hermann Ebbinghaus
Term
Absentmindedness
Definition
Inattention to detail leads to memory failure.
Term
Transience
Definition
forgetting that occurs w/ the passage of time.
Term
Blocking
Definition
Temporary inaccessibility of stored info
Term
Interference
Definition
Occurs when one memory disrupts the recall of another memory.
Term
Emotional Intelligence.
Definition
capacity to understand and manage your own emotional experiences and to perceive , comprehend, and respond appropriately to the emotional responses of others
Term
motivation
Definition
biological, emotional, cognitive, or social forces that activate and direct behavior
Term
homeostasis
Definition
body monitors and maintains internal states
Term
emotions
Definition
psychological state that involves subjective experience, a psychological response, and a behavioral or expressive response
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