1. encoding-forming memory

2. storage-maintaing coded info over time

3. retrieval- recovering info from memory storage

bad

examples) texting while driving

riding a bike, driving a car (practiced things)

formed in the cerebellum

1. episodic: episodes of your life-time ordered

new neurons in hippocampus are time stamped

2. Semantic: knowledge of outside world outside of you

a-sensory (physical rep. in your mind)

b-short term 20 seconds very fragile duplicative 7 items

c-long term lifetime durable reconstructive large capacity

1. breathe

2. liquids

3. food

4. sleep

5. temperature

6. sex

1. stomach distention

2. CCK (gut peptide reduces appetite)

3. glucose at high levels

4. insulin

5. leptin

6. ghrelin

ADS-business in food, to lose weight, US throws away tons of food

Taste- carbs, salts, fats, proteins

Camaraderie- join the group

Time of day- think you should eat even if not hungry

cultural norms- holidays like yom kippur

Sexual motivation behavior(SMB)

excitement phase

arises rapidly

engorgement of blood vessels

SMB

orgasm phase

SMB

resolution phase

SMB

refractory period

-strength of motivation

-probability of success

-incentive value of success

1. germinal stage

2. embryonic stage

3. fetal stage

1. lift head up

2. lifts torso

3. roll over

4. support self on limbs

5. crawl

6. stand

7. stand alone (balance)

8. walk

intelligence based on action

object permeance

can play make believe/imagination

langauge develops

egocentricity of thought

develop capacity to reverse processes

conservation: certain things remain the same regardless of how they appear (example: same amout of water in glass whether up straight or tipped)

hypothetical reasoning

ability to look inwardly, contemplate life and death

1. trust vs. mistrust-is my world supportive?

2. autonomy vs. shame-can i take personal responsibility?

3. initiative vs. guilt- can I take my actions independently?

4. industry vs. inferiority-how do i measure up to others?

5. identity vs. confusion-so i have a clear self image?

6. intimacy vs isolation-do i share my emothins w/ others?

7. generality vs. self absorption- what to do w/ my most productive yrs?

8. integrity vs. despair-did I live a good life?

cna be due to chromosomal abnormalities or drugs/alcohol during pregnancy 

measure with IQ tests

1. anxious/fearful

2. odd/eccentric

3. dramatic/impulsive

1. generalized anxiety

2. phobic

3. panic

4. ocd

5. PTSD

1. hypochondriasis

2. conversion disorder

1. amnesia

2. fugue

3. multiple personality

1. depressive disorder

2. bipolar

lack of pleasure in life=anhedonia

not enough norepinephrine

insomnia

anorexia

withdrawn

low self esteem

idea of suicide

manic phase-energetic, high self esteem, productive

depression phase - low self esteem

1. disruption of thought- delusions(false beliefs)

2. perception-hallucinations, hearing voices

3. emotion-blunted emotions, cant show empathy

4. movement-rocking, catatonic

5. identity-loss of personality

6. volition-wishes/intentions abnormal

7. relation to the world- withdrawal, inappropriate responses

get down to what is causing the problem

fix the structure

1. antianxiety drugs

2. antipsychotic drugs

3. antidepressants

4. mood stabilizers

treat high levels of anxiety, panic disorder, insomnia

replaces barbiturates

talk therapies: function and thought

1. psychanalysis

2. directive counseling

3. client centered therapy

4. group therapies

therapist=organizer

people start agressive hostile eventually get to group trust

1. reinforcement

2. extinction

3. aversive therapy

4. desensitation

5. exposure/implosive therapy

for OCD, drug abuse

punish bad behavior (ex. nausea pills with alcohol for alcoholics)

"sneaking up" on a phobia 

start at bottom level of phobia and work up from there

both insight and behavioral therapy

"this wasn't your fault" 

most effective