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Psych Test 4
LSU PSYCH 2000
356
Psychology
Undergraduate 1
04/15/2010

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Term
Individual's characteric pattern of thinking, feeling, and acting
Definition
personality
Term
____________ will let you know what to expect out of a person
Definition
personality
Term
What was the first comprehensive theory of personality and who came up with it?
Definition
The Psychanalytical Perspective

Freud
Term
What did Freud based his theory of personality on?
Definition
his psychanalytical practice
Term
Conscious
Definition
thoughts or motives a person is currently aware of or is remembering; whatver you are thinking right now
Term
Preconscious
Definition
thoughts and motives that you are not currently aware of but could become aware of easily
Term
Unconscious
Definition
thoughts and motives that guide your personality but you don't really have access to; they lie beyond a person's normal awareness
Term
Most of our personality is based on which consciousness?
Definition
unconscious
Term
In trying to discover the root causes of problems presented by clients in his care, Frud used what two methods?
Definition
Free Association
Psychoanalysis
Term
Free Association
Definition
show up to therapy appointment and jsut start talking; not trying to sensor what you are saying, just talking about the first things that come to your mind; it is a method of exploring the unconscious
Term
Psychoanalysis
Definition
Freud's theory of personailty that attributes thoughts and actions to unconscious motives and conflicts

the technique used in threating psychological disorders by seeking to expose and interpret unconscious tensions
Term
Most primitive part of the personality - strives to satisfy sexual and aggressive drives
Definition
the id
Term
The Id is dominated by the _________ - which seeks to maximize pleasure and minimize pain
Definition
pleasure principle
Term
Largely conscious "executive" part of personality that mediate among the demands of the id, superego and reality
Definition
the ego
Term
The Ego works according to the reality principle, which ...
Definition
forstalls action until can assess the present, consider what has happened in past, and make realistic plans for the future
Term
NOTE:
The Ego tried to control the Id; keeps the Id from running a muck

The Id wants to steal someone's sandwich when you are hungry the Ego says that you will probably get arrested so you should go to Taco Bell on the way home
Definition
Term
Superego
Definition
our standards of right and wrong

rules of society
Term
The Superego operates on the _____ principle
Definition
morality
Term
The morality principle has 2 parts:
Definition
conscience
ego ideal
Term
Conscience
Definition
all the no's of society; negative, punitive, and critical; tells you what no to do
Term
Ego Ideal
Definition
these are the things you should do to be a good person; positive aspirations
Term
According to Freud what are the psychosexual stages of development?
Definition
the oral stage
the anal stage
the phallic or oedipal stage
the latency stage
puberty
Term
Stage that occurs from birth to 12-18 months. Includes bodily pleassures on the mouth
Definition
the oral stage
Term
Babies have to nurse to stay alive, but they like sucking on other things too (thumbs, pacifier), this is called _______
Definition
autoerotic

they are not getting anything out of it but pleasure
Term
What is fixation?
Definition
no matter how far we have advanced beyond it, we maintain a lasting preoccupation with pleasures and issues of the earlier stage
Term
Why do people have fixations?
Definition
they had excessive gratification or excessive frustration with the certain stage
Term
This stage lasts from 12-18 months to 3 years old. Focus is on retaining or expelling feces; this is normally when we toilet train children
Definition
the anal stage
Term
What did Freud call toilet training?
Definition
battles of the toilet bowl

no matter how delicately you try to train your kids, they get frustrated

he said it was so frustrating that everyone has some anal frustration
Term
Anal expulsive
Definition
these kids fought back against toilet training; they are now messy and disorganized adults
Term
Anal compulsive
Definition
these kids put too much into the process of toilet training; they were overly praised; now they are excessively orderly, neat freaks
Term
What is the Phallic or Oedipal stage?
Definition
from 3-6 years old
source of bodily pleasure is on the genitals - it is not uncommon for the kids to masturbate
source of bodily pleasure is on the genitals - not uncommon for the children to masturbate
Term
The Boy's Oedipus Complex
Definition
the little boy becomes sexually attracted to his own mother, he knows that his dad sleeps with his mom and thinks the dad would be so mad at the son that the son has castration anxiety
Term
Castration Anxiety
Definition
fear that father will take revenge by castrating the son
Term
How does the son overcome his castration anxiety?
Definition
he overcomes his rivalry by spending time with his dad and learned male gender roles and morality
Term
Once the son has resolved his crisis (he no longer wants to replace his dad), he forms his __________ - a moral wall is built between the boy and unacceptable desires
Definition
superego
Term
The Girl's Oedipus Complex (Electra Complex)
Definition
A little girl thinks that she was born with a penis, but has lost it; she blames her mother for not haivng one, she seeks to replace her mom and be romantically involved with her dad (penis envy)

the girl fears her mother, but not as much as the boy fears his dad
Term
The girl overcomes this feeling of penis envy by spending time with her mother and learning female gender roles and learning morality. This is when she also forms her superego. But what did Freud say was different in this part between boys and girls?
Definition
because girls don't have castration anxiety they don't have as much to fear so they develop a weaker superego
Term
The stage from age 6 to puberty where you repress all sexual and agressive urges (becuase it got you no where before) and you take that energy and put it into school or sports. No source of bodily pleasure
Definition
the latency stage
Term
Describe Puberty AKA The Genital Stage
Definition
from puberty onward

reawakening of sexual impulses; you can no longer deny sexual impulses; major task is to get out of the house so you don't commit incest
Term
What are defence mechanisms?
Definition
ego's protective methods or reducing anxiety by unconsciously distorting reality (makes us feel better)
Term
What are the types of defense mechanisms?
Definition
repression
regression
reaction formation
projection
rationalization
displacement
Term
Repression
Definition
basic defense mechanism that banishes anxiety-arousing thoughts, feelings, and memories from consciousness
Term
Give an example of repression
Definition
someone cannot recall childhood sexual abuse becuase the mind removes it from their awareness
Term
Regression
Definition
individual faced with anxiety retreats to a more infantile psychosexual stage
Term
Give an example of regression
Definition
a child starts to suck their thimb again (oral stage) when they go to a new school or something changes in their life

they moved passed the oral stage, but something frustrated them so they move back to calm themselves
Term
Reaction Formation
Definition
ego unconsciously switches unaccetable impulses into their opposites
Term
Give an example of reaction formation
Definition
you start to hate someone you love becuase they don't love you back

your mind takes care of it for your because it is socially unacceptable
Term
Projection
Definition
people disguise their own threatening impulse by attributing them to others
Term
Give an example of projection
Definition
people who cheat on their spouses think their spouse is cheating on them
Term
Rationalization
Definition
offers self-justifying explanations in the place of the real reason for one's actions
Term
Give an example of rationalization
Definition
deciding that it doesn't matter that you cheat on your taxes becuase you didn't owe that much anyway; it doesn't matter
Term
Displacement
Definition
shifting sexual or aggressive impluses towards a more acceptable or less threatneing object or person
Term
Give an example of displacement
Definition
mother scols daughter, daughter is mad at mom, she can't hit mom or yell at mom, so she pours a glass of milk on a cat
Term
Neo-Freudians agreed with Freud in many respects, but differed on 2 important issues:
Definition
they gave more importance to conscious thought and motives

they were less concerned with sexual and aggressive impulses (think of these emotions as important, but not all consuming)
Term
According to Adler's theory, each of us is born into the world in a sense of __________. We start as week and helpless child and strive to overcome these deficiencies by:
Definition
inferiority

striving for superiority
Term
Striving for Superiority
Definition
trying to overcome childhood deficiencies by becomng better than others
Term
What is our sense of inferiority exacerbated by?
Definition
everyone having to take care of us when we are kids
Term
According to Adler, if we do not become superior to other around us it is very frustrating and we can develop an inferiority complex =
Definition
feelings of competence, worthlessness left over from infancy
Term
What was the major disagreement between Jung and Freud?
Definition
he thought there was more to the unconscious than Freud theorized. He thought that there were fears, behaviors, and thoughts that childrean and adults exhibit that are remarkable similar across time and culture
Term
Jung's Collective Unconscious =
Definition
shared, inherited reservoir of memoryl we are born with shared ideas

similar stories across the world
Term
What was Jung's newly formed school of thought? and what did it theorize?
Definition
Analytic psychology

theorized about how this collective unconscious influences personality

he said it made up archetypes
Term
Archetypes
Definition
an original model of type after which other similar things are paatered; a prototype

common ideas or characters that are present in lots of cultures
Term
Give an example of archetypes
Definition
stock characters in teenage movies

hot girl
bad boy
nerd
jock

you know they are going to be there and how they are going to behave
Term
What are the three types are archetypes?
Definition
animus
anima
shadow
Term
Animus
Definition
masculine side of females
Term
Anima
Definition
feminine side of males
Term
Shadow
Definition
unconscious dark side of our personality

represented by devil in some cultures
Term
Horney had a big influence from ________
Definition
feminism

she was perhaps the theorist who changed the way psychology looked at gender differences
Term
Horney countered Freud's concept of penis envy with what?
Definition
womb envy - man's envy of a woman's ability to bear children (that is why they have to succeed in business and make money)
Term
Horney also disagreed with Freud's belief that males and females were born with inherent differences in their personality. Rater she cited:
Definition
differences due to society and culture
Term
NOTE:
Freud said that our genital structures told us a lot about the differences between men and women. Men project into the world and women accept the world.
Definition
Term
Test that include ambiguous stimuli that are intended to get a wide range of responses from examinees to assess the unconscious
Definition
projective tests of personality
Term
Rorschach Inkblot Test
Definition
bilaterally symmetrical inkblots


presented with different inkblots and you are asked to describe what you see in as much details as possible; look for themes in your answers
Term
Why is there disagreement about Rorchach Inkblot Tests?
Definition
scoring is very complex, answers that cna be given vary so much that it is really hard to score

lacks both reliability and validity - no standardization of administration
Term
Thematic Apperception Test (TAT)
Definition
developed my Henry Murray
test consists of 31 ambiguous pictures, about 10 of which are chosen by the clincian to be presented to the examinee; the examinee is asked to make up a story to explain the pciture
Term
NOTE:
Like the Rorschach test, the TAT lacks both reliability and validity, and its use is on the decline
Definition
Term
When evaluation the psychoanalytical perspective what contridicotry evidence is there from modern research?
Definition
development is lifelong, not fixed in childhood
overestimation of parents and underestimation of peers on our development
gender identity formed before phallic stage of development (2 year olds know about gender roles)
memories of childhood sexuality may have been artifact of his therapy
Term
Is repression a myth?
Definition
evidence suggests that we have more trouble forgetting traumatic info than not remembering it

repression may exist but it is rarer than Freud thought
Term
Freud thought that your unconscious mind is full of dark, devient things that you are not aware of. What do modern psychologists think?
Definition
we do process info without our conscious awareness, but it is not full of sexual deviance and agressive impulses
Term
What is the problem with Freud's ideas as a scientific theory?
Definition
if you have a truely sicentific theory about personality you should be able to make predictions based on that theory; he could only offer his explanations of past behavior, and can't tell you what you are likely to do in the future
Term
Where does humanistic psychology gets its name from?
Definition
its belief in the basic goodness and respect of humankind
Term
What is Abraham Maslow's Humanistic Theory?
Definition
Self-Actualizing Person
Term
Self-Actualization
Definition
complete understanding of yoruself; being the best person you can be; you know who you are and how you fit into society
Term
What did Maslow's theory say?
Definition
once we became self-actualized we would no longer feel shame, guilt, or hatred

we would accept the world the way it is and see human nature as inherently good
Term
What is Carl Rogers' humanistic theory?
Definition
Person-Centered Perspective
Term
What is the Person-Centered Perspective?
Definition
the most important aspect of personality is the self
Term
Self
Definition
the part of experience that a person comes to identify early in life as I or me
Term
Self-Concept
Definition
all the info and beliefs indivudals have about their own nature, qualities, and behavior (everything you know about yourself in different categories)
Term
NOTE:
Our different areas of self concepts come together to make our self
Definition
Term
Carl Rogers was a big proponent of unconditional postive regard, which is?
Definition
positive behavior towards a person with no contingencies attached (no strings attached)
Term
Who did Carl Rogers think should always show unconditional positive regard?
Definition
parents should always show their children

they don't have to agree with everything their child does but you still have to value and respect them as a human being
Term
What do critics say about the humanistic perspective?
Definition
concepts are vauge and subjective (Maslow's self actualized person is based on his persoanl values)

the focus on the self can lead to people becoming selfish

naive assumptions (not all people are inehrenetly good)
Term
Decribe the Trait Perspective
Definition
it is less concerned with explaining personaility and it more concerned with describing it
Term
Trait
Definition
a characteristc pattern of behavior or a diposition to feel and act
Term
How many words are there to describe personality?

How many of those fit what researchers consider traits (the core aspects of personality)?
Definition
18,000

4,500
Term
What is Gordon Allport's trait perspective on personality?
Definition
the best way to study personality is to study a person and rank their indivudl personality into a heirarchy with the traits at the top that control most of their behavior
Term
Who condensed the list of traits into 30-35 basic traits using factor analysis?
Definition
Raymond Cattell
Term
Factor analysis
Definition
statistical procedure for determining the most basic units or factors in a large array of data

which words can we describe the same concept in personality
Term
What is Hans and Sybil Eysenck's trait perspective on personality?
Definition
personality is a relationship between two traits:
-Extraversion-introversion
-Emotional stability - instability
Term
Extraversion-Introversion
Definition
continuum of socially outgoing to socially withdrawn

extraversion- likes meeting people, going to parties, etc

introversion- being alone, shy
Term
Emotional Stability - Instability
Definition
continuum of someone who is in control of their emotions (calm) to someone who is moody (neurotic)
Term
What is included in the Big Five Model?
Definition
Extravesion
Agreeableness
Conscientiousness
Openness to new experiences
Neuroticism
Term
Extraversion
Definition
AKA Surgency

people who rank high on this are the talkative, energetic, and assertive people
Term
Agreeableness
Definition
sympathetic, kind, nurturing
Term
Conscientiousness
Definition
dependable, organized, thorough, makes plans, trustworthy
Term
Openness to New Experiences
Definition
AKA intellect or culture

having a wide interest in things, being imaginative, insightful
Term
Neuroticism
Definition
AKA Emotional Stability (reversed)

tense, moddy, anxious
Term
NOTE:
According to the Big Five Model we have all five traits, just at differnt levels
Definition
Term
Personality Inventories
Definition
AKA Objective tests

standardized questionnaries that require written responses, typically multiple choice or true-false items

most widely used method to test for personality
Term
What is the Minnesota Multiphasic Personality Inventory?
Definition
most widely researched ad clinically used self-report personality test

550 items

easy to adminsiter
Term
How does the MMPI work?
Definition
the examinee is presented with a series of affirmative statements

read the statement and apply it to yourself and then answer - true, false, cannot say
Term
The MMPI has three scales designed to identify response sets to see if you are taking the test honestly. What are they?
Definition
Lie score
validity score
correction score
Term
Lie Score
Definition
indicates that you are lying in order to make yourself look good, or better than you are

Example: I like every single personal I meet - this is a lie for everyone
Term
Validity Score
Definition
indicates a careless of random resposne pattern

a lot of the questions are rpeated in differnet was so you should answer them the same
Term
Correction Score
Definition
examinee is trying to fake good: make themselves look healthier than they actually are

or they are trying to fake bad: make themselves look less mentally helathy
Term
What do the critics of the trait perspective say?
Definition
lack of explanation - theories describe people but don't tell you why they are the way they are

situational determinants - some researchers believe you cannot predict what people can do in any given situation - traits are meaningless
Term
Social Cognitive Perspective
Definition
views behavior as influences by the interaction between persons (and their thinking) and their social context (interaction between who we are and how we think)
Term
REciprocal determinism (Bandura)
Definition
idea that your personality is shaped by interactions between thoughts, behavior, and enviroment all interacting together
Term
What is an external or internal locus of Control?
Definition
what you beleive controls the outcome of a particular situation
Term
External Locus of Control
Definition
people who think enviroment and external forces have primary control over their lives
Term
Internal locus of control
Definition
people who think they can control events in thier lives through their own efforts
Term
Which locus of control is positvely associated with higher psychological functioning and better mental health?
Definition
internal

if something bad happens to you, you will try to make your life better
Term
What factors affect the locus of control?
Definition
learned helplessness vs. personal control

optimisim vs. pessimism
Term
NOTE:
When we can control our envrioment, we fell happier, and are more likely to persevere under difficult circumstances

When we have little or no control over what happens to us, we can become resigned and hopeless
Definition
Term
Learned Helplessness
Definition
when animalsand people expeirence no control over repeated bad events, they often learn helplessness
Term
Give an example of learned helplessness
Definition
researcher named Seligman took dogs and exposed them to unavoidable hocks to their feet no matter what they did, eventually they put a gate in the area and they could get out, but they had been exposed to the unavoidable bad experience so many times they gave up and didn't try to get out
Term
NOTE:
Pessimism is correlated with an external locus of control and feelings of helplessness

Optimisim is correlated with an internal locus of control and a greater likelihood of persevernce in the face of adversity
Definition
Term
While optismism has its benefits, being excessively optimistic can :
Definition
blind us to the risks of our own behavior

if you see yourself as less likely yo contract HIV than your peers you are less likely to use condoms and therefore expose yoruself to the greater risk of getting it
Term
What do the critcs say about the social-cognitive perspective?
Definition
In its favor, this approach is objective, experimentally oriented, defined by operational concepts, and based on empirical data. However, some psychologists think that focusing on situational factors overlooks inner traits, less socially obvious traits
Term
Ideal Self
Definition
the person we would like to be (when we think in the future, the person we want to become)
Term
NOTE:
You have your actual seld and your ideal self, you want ther to be some discrepancy between who you are now and your ideal self, but not too much.
Definition
Term
What happens if there is not enough difference between your actual self and the ideal self?
Definition
you have no motivation
Term
What happens if there is too a big enough differnce between the ideal self and the actual self?
Definition
it will make you feel bad about who you are now
Term
Feared Self
Definition
the person you see as possible to become, but you want to avoid becoming


worried you become a cat lady
Term
Self-Esteem
Definition
one's feelings of high or low self-worth
Term
NOTE:
People with high self esteem geel happier, sleep better, conform less, persist at difficult tasks, expeirnces less loneliness, and have better social expriences
Definition
it is unclear if high self-esteem gives you these characteristics or vice versa
Term
Self-Seving Bias
Definition
readiness to perceive oneself favorably

people accept more responsibility for good deeds than bad, and for success than for failures

we make excuses for bad things

you made an A on one test because you are brilliant, you failed the other one becuase she is too hard

most people see themselves as better than average
Term
Psychological disorder
Definition
deviant, distressful, and dysfunctional behavior patterns
Term
Deviant
Definition
differing from the norm or from the accepted statnards of society
Term
T/F
Deviances varies by culture, context, and time
Definition
True

for example nudity is perfectly acceptable in some cultures, others it is not

killing people is not normally okay, but battle is
Term
NOTE:
Keep in mind that many things differ from the norm, but would not be considered disordered. For example, genius level IQ definitely differs from the norm – it’s very rare – but no one is prepared to say there’s something wrong with being a genius. That’s why it’s important to also include the qualifiers distressful and dysfunctional. It is different behavior, but it also causes you problems
Definition
Term
Long ago what was considered abnormal?
Definition
mysterious actions were attributed to supernatural powers, and maddness was a sign that spirits had possessede a prson
Term
Stone Age people practiced trephining:
Definition
boring holes into people's skull to let out evil spirits
Term
What kind of view did the ancient Greeks have of abnormal behavior?
Definition
supernatural view
Term
The roots of a more _______ view of abnormal behavior can be traced to ancient Greece.
Definition
naturalistic
Term
The Greek physician Hippocrates beleived that different problems were cuasxed by imbalances in the four humors. What are the four humors?
Definition
Blood
Yellow bile
Phlegm
Black bile
Term
Describe what the Four Humors are.
Definition
body' liquids

a traditional theory of psychology in which the state of health - and by extension the state of mind, or character - depeneded upon a balance among the four elemental fluids
Term
Blood
Definition
stands for air
if you get too much you will become sanguine, sexually motivated, courageous
Term
Yellow Bile
Definition
stands for fire

if you get too much you will be choleric, violent, easily angered
Term
Phlegm
Definition
Stands for water

if you get too much you'll become phlegmattic - calm, unemotional, removed from other people
Term
Black Bile
Definition
stands for earth

if you get too much you'll be malancholic, sad, sleeples, irritable, depressed
Term
Although the specifics of Hippocrates' theory seem fanciful today, how did his naturalistic approach affect us today?
Definition
it encoruaged a systemic search to uncover the causes of mental illness, and it implied that disturbed people should be treated with the care and sympathy offered to people suffering from physical illness. we are starting to lok for medical reasons for someone who is ill
Term
During the Middle Ages, Europeans reverted to the supernatural view of abnormal behavior- although more naturalistic accounts were kept alive in ______ cultures
Definition
Arab

melancholy, incoherence, even eccentricity - were seen as the work of demons; the emotioanlly disturved person was thought to be a witch or possessed by the devil
Term
NOTE:
Although the systematic, naturalistic approach to mental illness did not resurface until the Age of Reason, by the late Middle Ages, public and private asylums where emotionally disturbed people could be confined were being established. The move away from viewing the mentally ill as witches and demon-possessed was a significant advance. But although these institutions were founded with good intentions, most were little more than prisons. In worst cases, inmates were chained down and deprived of food, life, or air to “cure” them
Definition
Term
The year 1793 was a turning point in the history of the treatment of the mentally ill. In that year, Philipe Pinel became the director of the Bicetre Hospital in Paris. What did Pinel advocate?
Definition
a medical model of mental illness
Term
What is the medical model of mental illness?
Definition
diseases, including mental diseases, have phyical causes that can be diagnosed, treated, and possibly cured

if you want people to act normally, then treat them normally
Term
What occured under Pinel in the hospital for the mentally ill?
Definition
it was drastically reorgnaized - patients were unchained and allowed to move around the hospital grounds, rooms were made more comfortable, violent medical treatments were rejected
Term
What is the biopsychosocial model?
Definition
a view of mental disorders as cuased by a combination of interacting biological, psychological, and sociological factors
Term
Biological Factors
Definition
physcial illness, disruptions in bodily processes, and genetic influences

looking to the body for the precursor to mental illness
Term
Psychological Factors
Definition
our reactions to stress and truama, unrealistic beliefs, learning history, etc
Term
Sociocultural Factors
Definition
way of looking at mental disorders in relation to gender, age, ethnicity, your culture of origin and other social and cultural factors
Term
Diathesis-Stress approach
Definition
views psychological disorders as arising when a predisposition for a disorer combines with sufficient amounts of stress to trigger symptoms


you are born with a predisposition to a mental disorder, but it doesn't become apparent until you are plauged with stress
Term
Give an example of the diathesis-stress approach
Definition
you don't start to have a drinking problem until you lose your job
Term
Why is saying a person has a pyschological disorder powerful?
Definition
once we label someone, it changes how we view and treat them

oh she is so bipolar ... maybe becuase we view them that way they will bring out the disorder in them
Term
What is David Rosenhan's study called?
Definition
On Being Sane in Insane Places
Term
What is David Rosenhan's study?
Definition
8 normal or "sane" peop;e including himself gained secret admission to 12 different metnal hospitals around the country complaining of hearing hallucinatory voices, most were diagnosed with schizophrenia, once they gained admission they didn't show any more symptoms, they went through their days in the institution as normally as possible, they were all released on remission - still had the disease but weren't showing symptoms right now
Term
What are anxiety disorders?
Definition
psychological disorders characterized by distressing, persistant anxiety or maladaptive behaviors that reduce anxiety
Term
NOTE:
Anxiety is a normal reaction to stress. IT helps you deal with a tense situation, but when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder
Definition
Term
What is generalized anxiety disorder?
Definition
chronic, uncontrollable, and excessive worry not focused on any particular object or situation

AKA Chronic Motherism
Term
T/F
People with general anxety disorder know that their anxiety is more intense than the situation warrants
Definition
true

but they can't stop
their worries are accompanied by physcial symptoms
Term
What are the physical symptoms of general anxiety disorder?
Definition
trembling
sweating
nausea
muscle tension
difficulty breathing
twitching
irritability
fatiuge
Term
Panic Disorder
Definition
sudden and inexplicable attacks of intence fear
Term
Syptoms of panic disorder
Definition
difficulty breathing
heart palapitations
dizziness
trembling
terror
feelings of impending doom

there is no specific trigger
Term
T/F
Panic attacks can occur at any time, even during sleep
Definition
true

they generally peak within 10 minutes, then after this you get control of youself again
Term
T/F
Every person who has panic attacks will develop panic disorder
Definition
false
Term
Comorbidity
Definition
having more than one disorder at the same time
Term
What other mental disorders are seen alot with panic disorders?
Definition
depression

they don't understand what is happening to them

substance abuse
because they are self medicating
Term
Why might a person with panic attacks restrict normal activities?
Definition
don't go in elevators because you had one there

scared of being in a crowd, so you don't go in one
Term
Phobia
Definition
intense, irrational, fear and avoidance of a specific object or situation
Term
According to the Diagnostic and Statistical Manual of Mental Disorers, there are three main categories of phobias:
Definition
agoraphobias
simple phobias (specific phobias)
social phobias
Term
Agoraphobia
Definition
fear of public places; may be related to a series of panic attacks
Term
Are people who have agoraphobia scared of social interactions with people one on one?
Definition
no - crowds and public places
Term
Simple Phobias
Definition
specific fears; heights, closed spacies, disease, death, etc
Term
Social Phobias
Definition
excessive self-consciousness, fear of publi scrutiny or humiliation in common social situation, and fear of negative evaluation by others; crippling shyness; afraid of people
Term
Characterized by recurrent, unwanted thoguths (obsessions) and/or repetitive behaviors (compulsions)
Definition
obsessive compulsive disorder
Term
NOTE:
Performing the compulsions provides only temporary relief, and not preforming them increases anxiety
Definition
Term
For something to be considered OCD what requirements must it meet?
Definition
compulsions consume at least 1 hour per day
cause significant distress
interfere with normal activities
Term
Affects people who have survived earthquakes, airplan crashes, terrorist bombings, inncer-city violence, domestic abuse, rape, war, genocide, and other traumas
Definition
posttraumatic stress disorder (PSTD)
Term
PTSD usually appears within 3 months of the trauma, but sometimes the disorder appears later. PTSD's symptoms fall into 3 categories:
Definition
intrusion
avoidace
hyperarousal
Term
Intrusion
Definition
memories of truama reoccur unexpectedly; flashbacks
Term
Avoidance
Definition
often avoids close emotional ties with family, colleagues, and friends; reminders of the event; or have suvivor's guilt
Term
Hyperarousal
Definition
acts as if constantly by trauma; waiting for the next bad thing to happen to them; startled easily
Term
When trying to explain eating disorders, there is a learning perspective, what is included in this perspective?
Definition
fear conditioning
observational learning
Term
Fear Conditioning
Definition
We can become anxious when exposed to unpredicatble, uncontrollable negativ events

we can also then generalize that fear and anxiety to anything related to the native events
Term
Observational Learning
Definition
we can also learn fear from the behavior of others, espcially parents
Term
Give an example of observaional learning?
Definition
mom screamed everything she saw a roach, now you are scared of them
Term
When explaining anxiety disorders with the biological perspective, what is included?
Definition
Natural Selection (AKA Biopreparedness)
genes
the brain
Term
Natural Selection (AKA Biopreparedness)
Definition
it is easier to make someone fear something that our ancestors had to fear - like snakes, spiders, the dark
Term
NOTE:
some people may be genetically predisposed to experiencing high levels of anxiety. This predisposition can interact with experiences to produce disorders
Definition
Term
Conscious awareness becomes seperated from previous memeories, thoughts, and feelings
Definition
dissociative disorders
Term
What is another name for dissociative identity disorder?
Definition
Multiple Personality Disorder
Term
What is dissociative identity disorder?
Definition
presence of two or more distinct persoanlty systems in the same individual at different times
Term
Why do children form dissociative identity disorder?
Definition
when faced with overhelming trauma, helps them cope with things like physical and sexual abuse
Term
What evidence is there to support that dissociative identity disorder really exists?
Definition
in patients one of their personalities was nearsighted and needed glasses, where other personalities didn't
Term
We are seeing dissociative identity disorder more in these generations, why could this be?
Definition
it has been suggested that hte therapy process itself makes this disorder
Term
Inflexible, maladaptive personality traits that cause significant impairment of social and occupational functioning. These are parts of your personality that doesn't make sense
Definition
personality disorder
Term
Antisocial personality disorder AKA
Definition
psychopath or sociopath
Term
What is antisocial personality disorder characterized by?
Definition
lack of consciousness - not all of them are serial killers, just unpleasant people
Term
What are the symptoms of anti-social personality disorder?
Definition
breaks the law repeatedly
lie
steal
fight with other people and dont care
disreguard their own safety and the safety of others
most recognizeable: lack of any guilt
Term
T/F
The cause of antisocial personality disorder is unknown
Definition
true

but child abuse and genetic factors are beleived to contribute to the development of this condition
Term
Who is most likely to have anti-social personality disorder?
Definition
people with antisocial or alcoholic parents
women more than men
prison populations
Term
What are ths signs in children who may develop antisocial personality disorder?
Definition
cruelty to animals
fire setting
bed wetting
Term
What kidn of disorder is characterized by extreme disturbances in emotional states?
Definition
mood disorders
Term
Types of Mood Disorders
Definition
major depressive disorder
bipolar disorder
Term
Symtoms of Major Depressive Disorder
Definition
sad mood
anhedonia
change in appetite or weight
difficulty sleping or oversleeping
physical slowing or agitation
energy loss
feelings of worthlessness or inappropriate guilt
difficulty thinking or concentrating
recurrent thoughts of death or suicide
Term
What is anhedonia?
Definition
lost of interest or pleasure in activities that were once enjoyed

dont want to see your friends, dont care about your hobbies, etc
Term
To get a diagnosis of major depressive disorde how many symptoms must a person have?
Definition
5 or more

and they must have impairment in usualy functioning nearly every day during the same 2-week period
Term
What is it called when someone has a chronic, but less severe form of depression where depressed mood perdidts for at least 2 years (1 year in children) that is accompanied by at leat 2 other symptoms of depression
Definition
dysthymic depression
Term
T/F
A lot of the time dysthymic disorder will turn into major depressive disorder.
Definition
True
Term
Who is more likely to suffer from depression, men or women?
Definition
women (2X)

gender roles
men don't report it
Term
Bipolar disorder AKA
Definition
manic-depressive illness
Term
What is bipolar disorder?
Definition
mood disorder where the person alternates between hopelessness and lethargy of depression and the overexcited state of mania
Term
What is mania?
Definition
a hyperactive, widly optimistic state

can lead you to make bad decisions
Term
When is a manic episode diagnosed?
Definition
if elevated mood occurs with three or more of the other symptoms most of the day, nearly everyday, for 1 week or longer
Term
Hypomania
Definition
less serious form of bipolar disorder; mild to moderate level of mania
Term
What does the biological perspective include when explaining mood disorders?
Definition
genetic influences
the depressed brain
Term
According to the biological perspective, mood disorders often run in families, but can we say that genes have everything to do with it?
Definition
no, becuase you not only share genes with your family, but you share an enviroment with them too
Term
Is there a depression gene or several genes that all contribute a small amount to the development of a mood disorder?
Definition
several
Term
What neurotransmitters probablly have soemthing to do with mood disorders?
Definition
norepinephrine
serotonin
Term
Norepinephrine
Definition
increases arousal, boosts mood
Term
When someone is depressed their levels of Norepinephrine are ___________ and when they are manic the levels are ______
Definition
low
high
Term
Does Norepinephrine cause mood disorders?
Definition
not sure, could be that mood disorders cause the changes in the levels of Norepinephrine
Term
Serotonin
Definition
involved in regualted of mood
Term
When someone is depressed their levels of serotonin are ________.
Definition
low
Term
Is the brain more or less active during depression? mania?
Definition
more
less
Term
What is the social cognitive perspective of mood disorders?
Definition
the idea that any disorder is a result of several different factors - biological predisposition, negative thoughts, and enviromental factors
Term
Why doesn't every person who experiences bad things get depressed?
Definition
becuase the way depressed peoeple think is different
Term
How do people who get depressed think of bad situations?
Definition
stable - the bad thing will last forever
Global - not going to ruin just one part of my life, but all of it
Internalize - it is all my fault
Term
A group of psychotic disorders invovling major disturbances in perception, language, thought, emotion, and behavior

indivuals withdraw from people and reality, see the world as scary
Definition
schizophrenia
Term
NOTE:
Schizophrenia is the most chronic and disabling of the severe mental illnesses. Approximately 1 percent of the population develops Schizophrenia during their life - more than 2 million Americans suffer from it in a given year
Definition
It is often really scary - hear voices, think people are plotting against you, etc
Very few people ever stop having the disorder
Men and women have it equally as much
Term
What are the two types of symptoms of Schizophrenia?
Definition
perceptual symptoms
language and thought disturbances
emotional disturbances
behavioral disturbances
Term
What are perceptual symptoms?
Definition
filtering and selection processes that allow most people to concetrate on whatever they choose

their system is impaired so the sensory stimulation is jumbled and distorted

their filter is distorted
Term
Hallucinations
Definition
sensory perceptions that occur without an external stimulus

smell and hear things that aren't there
Term
What is the most common type of hallucination?
Definition
hearing things
Term
Are most schizphrenics violent and hurt others?
Definition
no - more often they prefer to be alone
Term
If schizophrenics are violent and do hurt someone who do they hurt?
Definition
targeted at family members and friends - more often takes place at home
Term
NOTE:
Less than 10% of than 1% are violent and if they are it is usually towards their own family
Definition
Term
What are language and thought dstrubances?
Definition
words lose their usual meaning, logic is impaired, and thoughts may be disorganized or just bizarre
Term
A jumble of extremely incoherent speech
Definition
word salad

they are using real words, but they are used in their right context
Term
Neologisms
Definition
made up words; completely new words
Term
What are the most common thought disturbances in Schizophrenia?
Definition
deusions
Term
Delusions
Definition
mistake beleifes maintained in spite of strong evidence to the contrary

they are not explained by a person's usual cultural concepts
Term
What are the types of delusions?
Definition
paranoid delusions
delusions of grandeur
delusions of reference
Term
Paranoid delusions
Definition
false and irrational beleif that people are out to get you - that you are being cheated, harassed, poisioned, or conspired against
Term
Delusions of grandeur
Definition
beleive that you are more importnat person than you really are - a fmous person or important figure (Jesus, king of the world, etc)
Term
Delusions of reference
Definition
person give unrelated events special meaning

the next three songs on the radio have a message for me
Term
Emotional disturbances
Definition
ranges from exaggerated emotions to blunted or flat affect - emotional responses can also be inappropriate
Term
Why are the emotional emotions the hardest for the family of a person with Schizophrenia?
Definition
it is hard to remember that it is the illness that it is making them act this way (if you tell them that their mom just died, they might not even have a reaction)
Term
What are beahvioral distrubances?
Definition
unusual actions that may have special meanng - tics, pacing, rocking
Term
NOTE:
Some behavioral disturbacnes are the result of anti-psychotic medications
Definition
Term
What are the types of beahvioral distrubances?
Definition
tardive dyskinesia
cataleptic
waxy flexibility
Term
Tardive dyskinesia
Definition
saw this with the older anti-psychotics

repeptitive, involuntary, purposeless movements
Term
Cataleptic
Definition
decreased or no reponse to external stimuli; muscular rigitidy (very hard to move your arms and legs)
Term
Waxy flexibility
Definition
person's limbs will remain frozen in a particular position if they are moved my someone else (they can put them in a position of an action figure)
Term
Is there a signle cause for Schizophrenia?
Definition
no - for any one person it is going to be a combination of many factors (genetic, enviroment, behavior)
Term
What brain abnormalities are associated with Schizophrenia?
Definition
dopamine overactivity - 6 times the normal amount of dopamine receptors pointing to a lot of dopamine acitivity

abnormal brain activity and anatomy - enlargement of ventricles and decreased sized of certain brain regions

decreased metabolic activity runs in families
Term
NOTE:
It has been long known that Schizophrenia runs in families. Twin studies and parents.
Definition
Term
An emotionally charged, confiding interaction between a trained therapist and someone who suffers from psychological difficulties
Definition
psychotherapy
Term
What are the types of psychotherapy?
Definition
psychoanalysis
humanistic therapies
beahvior therapies
cognitive therapies
group, family, and couples therapy
biomedical therapies
Term
Seeks to help clients gain insight into their problems by recognizing and understanding their unconscious thoughts and emotions
Definition
psychoanalysis
Term
What are the five treatments used in psychoanalysis to make the unconscious conscious?
Definition
free association
dream analysis
analyzing resistance
analyzing transference
interpretation
Term
Free association
Definition
reporting whatever comes to mind without censoring it
Term
Dream Analysis
Definition
ego does nt defend well against urges of unconscious during sleep, so we should look at dreams and what they mean
Term
Manifest content
Definition
immediate and conscious content of dreams
Term
Latent content
Definition
the "true" meaning of the dream
Term
Analyzing resistance
Definition
a stage in psychoanalysis when the patient avoids the analyst's attempts to bring threatening unconscious material into conscious awareness
Term
NOTE:
The very fact that you are trying to resist talking about something shows that it is important - why don't you want to talk about your mother
Definition
Term
Analyzing transference
Definition
patient may displace unconscious feelings about a significant person in her life onto the therapist
Term
Interpretation
Definition
psychoanalyst's explanation of a pateint's free associations, dreams, resistance, and transference; more generally, any statement by a therapist that presents a patient's problems in a new way
Term
Psychodynamic therapy
Definition
modern form of psychoanalysis that emphasizes internal conflicts, motives, and unconscious forces
Term
What is difference between psychoanaylsis and psychodynamic therapy?
Definition
psychodynamic therapy:
-treatment is briefer (like to get you out of therapy)
-client and therapist are face to face
-less emphasis on unconscious past, more interested in today
-more directive (therapist leads the session)
Term
This form of therapy assumes that people with problems are blocked in some way from reaching their full potential
Definition
humanistic therapy
Term
What is the goal of humanistic therapy?
Definition
to maxamize personal growth by adjusting the client's emotional reactions
Term
What does the humanistic therapy focus on?
Definition
present rather than past

conscious rather than unconscious - spend time on things you control

taking responsibilty for your actions - rather than searching for past reasons

promoting growth instead of curingi illness (use the word client vs. patient)

discover how to be a better person
Term
What is Carl Rogers' Client-Centered Therapy?
Definition
allows the client to decide what to talk about, without direction, judgement, or interpreation from the therapist
Term
What are the 4 main aspects to client-centered therapy?
Definition
Empathy
Unconditional postive regard
genuineness
active listening
Term
Empathy
Definition
appreciate and udnerstand how the world looks from the client's point of view
Term
Unconditional positive regard
Definition
attitude that conveys a caring for, and acceptance of, the client as a valued person - don't have to agree, but still value them or they won't open up to you
Term
Genuineness (AKA authenticity)
Definition
the client needs to become aware of and able to share one's true feelings and thoughts, not just what the therapist wants to hear
Term
Active listening
Definition
empathetic listening in whic the listening echoes, restates, and claifies; concentrating on the content of what they are saying
Term
Type of psychotherapy that uses learning principles to change behavior
Definition
behavior therapies
Term
Exposure therapies
Definition
treat anxieties by exposing people (in imagination or in actutality) to the things they fear and avoid
Term
What are the types of exposure therapies?
Definition
systemic desensitization
virtual reality exposure therapy
aversive conditioning
operant conditioning
Term
Clients visuzlize a graduated series of anxeity-provoking stimuli while remaining relaxed
Definition
systemic desensitization
Term
What is the three step process of systemic desensitization?
Definition
client is taught to maintain a deep state of relaxation
ranked listing of about 10 anxiety-arousing images relate to the fear
relaxed cleitn starts at the bottom of ranked list and gradually works their way to the top
Term
Progressivley exposes people to stimulation of their greatest fears, such as airplane flying, spiders, or public speaking
Definition
virtual reality exposure therapy
Term
Associated an unpleasant state (nausea) with an unwanted beahvior (drinking alcohol)
Definition
aversive conditioning
Term
Modify behavior by rewarding the desired beahviors and withholding rewards or punishing unwanted beahviors
Definition
operant conditioning
Term
Token economy
Definition
oeprant conditioing procedure in which people earn a token of some sort for exhibiting a desired beahvior and can later exchange the tokens for vairous priviledges or treats
Term
Teaches people new, more adaptive ways of thinking and acting; based on the assumption that the thoughts intervene between events and our emotioanl reactions
Definition
cognitive therapies


confronted with a bad event - change the way you feel about it
Term
What are the two therapies of cognitive therapies?
Definition
beck's cognitive therapy
congnitive-behavior therapy
Term
Beck's Congintive Therapy
Definition
concentrated maining on anxiety and depression caused by false beliefs and thoughts that minimize personal achievement
Term
Treatment of several unrelated clients under the guidance of a therapist
Definition
group therapy
Term
Advantages to group therapy
Definition
see how clients interact with one another
clients realize that others hav same problems
can boost self-confidence and self-acceptance of cleints
clients learn from each other
makes them more willing to share feelings
can try out new skills in a warm and supporting enviroment
Term
Family therapy
Definition
treats the family as a social system

usually end up in therapy becuase of one person but that problem affects them all

tries to improve relationships and communication
Term
Focuses on improving communication between partners
Definition
couples therapy
Term
NOTE:
People from other cultures need their beliefs and cultural stuff to be known by their therapist for their therapy to be successful - they will feel close to them
Definition
Term
Biomedical therapies
Definition
prescribed medications or medical procedures that act directly on the patient's nervous system
Term
Study of effects of drugs on mind and behavior
Definition
psychopharmacology
Term
drugs that relize the symptoms of severe disorders such as schizophrenia or bipolar disorder - some cause a calming effect, where others have an energizing effect
Definition
neuroleptics (AKA antipsychotics)
Term
NOTE:
Mnay of the older neuroleptics caused severe side effects, inclduing Tardivde dyskinesia - which led to noncompliance
Definition
Term
What are the side effects of the new neuroletpics?
Definition
increased risk of obesity and diabetes
Term
Mild tranquilizers that lower the activity of the central nervous system allowing patients to feel calmer and less anxious
Definition
Antianxiety drugs
Term
Problems with antianxiety drugs
Definition
they don't treat the unerlying problem that leads to anxiety
users can become psychologically and physically dependent
Term
NOTE:
Antianxiety drugs are best used in the short term - a couple of months
Definition
Term
Drugs that relieve depression and anxiety disorders
Definition
antidepressants
Term
What are the types of antidepressants?
Definition
tricyclics
monoamin oxidase inhibitors
selective serotonin reuptake inhibitors
atypical antidepressants
Term
Tricyclics
Definition
act on multiple neurochemical pathways in the brain

not used that often anymore
Term
Monoamine oxidase inhibitors (MAOI)
Definition
block the action of the enzyme that breaks sown serotonin and other neurotransmitters (stops breaking down serotonin)


have to be very careful about what you eat because it can be toxic
Term
Selective serotonin reuptake inhibitors SSRI
Definition
affect only serotonin levels - stay in the synaptic cleft longer
Term
Atypical antidepressants
Definition
miscellaneious group of drugs used when people fail to respons to other types of antidepressants, or who experience side effects from them
Term
NOTE:
Antidepressants may in the short term increase the risk of suicide in young users
Definition
Term
Mood Stabilizing Medications
Definition
used to stabilize mood swings associated with bipolar disorder
Term
The study of how other people influence our thoughts, feelings, and actions
Definition
social psychology
Term
Attribution
Definition
principles used to judge the causes of events, and out own and others' behavior
Term
What does the attribution theory suggest?
Definition
suggests how we explian someone else's beahvior - by crediting either the situaion or the person's dispostion
Term
What is dispositional attribution?
Definition
decide cause of a person's behavior is something about him or her as a person
Term
What is situational attribution?
Definition
you decide the case of person's behavior was something about the situation that they were in, not necessarily the person they are
Term
When someone cuts you off in traffic, if you immediately think that the person is a bad drive, what kind of attribution are you using? If you immediately think that they are late for work or something not bad about them, what kind of attribution are you using?
Definition
disposition - dont feel good about the person
situational - more neutral view of the person
Term
Do people favor making dispositional or situational attributions?
Definition
dispositional - the pervasive teory most of us have about human behavior is that people do what they do because of the kind of people they are, not because of the situation they are in
Term
People use dispotional attributions so much that social psychologist Lee Ross called it the fundamental attribution error, which is:
Definition
misjuding causes of other's behavior
Term
Do people overestimate or underestimate internal personal factors when deciding what caused a person to do what they did?
Definition
overestimate
Term
Do we overestimate or underestimate the external situational influences when deciding what caused a person to do what they did?
Definition
underestimate
Term
NOTE:
Even when a situational constraint on behavior is obvious, people persist in making internal attributions
Definition
winnie the pooh example
Term
If we don't know th situation that a person is on, we can't use that info to help us understand their beahvior. Give an example of this
Definition
maybe someone was mean to you because they flunked their test earlier

even if you did know that she flunked the exam, you don't know how she interprets that info
Term
Perceptual salience
Definition
the situation is practically invisible to us, but the person is obvious, they are what we can easily percieve with our senses

the person is obvious and the situation isn't - this leads us to think they are the sole cuase of their beahvior
Term
Is the fundamental attribution error more likely to occur in individualistic or collectivistic cultures?
Definition
more likely to occur in individualistic becuase we put importance on the individual, we tend to think that you have more cotnrol over youself than you actually do
Term
NOTE:
Even though we may think of outselves as individuals, we often act as we do in part because of our knowledge of how other people have behaved
Definition
Term
Conformity
Definition
adjusting one's behavioror thinking to coincide with a group standard
Term
Rules that a group uses for appropriate and inappropriate values, beliefs, attiudes and behaviors
Definition
social norms
Term
What are the types of social norms?
Definition
injunctive norms
descriptive norms
explicit norms
implicit norms
Term
Injunctive norms
Definition
behaviors percieved as being approved of by other people (things that you are supposed to do)
Term
Give an example of an injuctive norm?
Definition
expect monogamy in marriage
Term
Descriptive norms
Definition
how other people are actually behaving - there are rules and then there is the actual behavior
Term
Explicit norms
Definition
written of spoken openly
Term
Example of explicit norms
Definition
laws
Term
Implicit Norms
Definition
not openly stated, just learn it by being around others
Term
Give example of implicit norm
Definition
when you are at the urinal, you don't talk to the person next to you
Term
In the experiment testing conformitiy with the line sizes, how many of the experimentees went along with the confederates even though it was clearly wrong?
Definition
1/3
Term
Normative Social Influence
Definition
desired to be liked or accepted by other people - do what other people do so you will be liked
Term
Why do we have the normative social influence?
Definition
evolutionary aspect - need the group to survive
Term
Informational social influence
Definition
using other person as guideline for what we should do
Term
Give an example of informational social influence
Definition
you are sitting in the quad and 150 people run away screaming, you get up and run away too -- on the off chance that it is something meaningful we are going to follow them
Term
Reference groups
Definition
people we want to conform to because we like and admire them and want to be like them
Term
Negative Referent Power
Definition
changing behavior to seperate ourselves from people we dislike
Term
Obedience
Definition
following direct commands, usually from an authority figure
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