| Term 
 | Definition 
 
        | Anterior:  Anterior Scalene Posterior:  Medial Scalene
 Superior:  Clavicle
 Inferior:  1St rib
 Lateral :  Pectoralis Minor and Coracoid
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        | Term 
 | Definition 
 
        | Scalene Triangle Anterior/medial scalene (medial)
 1st Rib (inferior)
 Subclavian Artery and brachial plexus only
 Subclavian vein  anterior to this space
 Costoclavicular Region
 Clavicle (superior)
 1st Rib (inferior)
 Axillary Region
 Pectoralis Minor/ Coracoid Process
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        | Term 
 | Definition 
 
        | Pain/Swelling Numbness
 Tingling in hand and forearm
 Pain and tingling in the neck/shoulders
 Signs of poor circulation the hand/forearm
 Bluish discoloration of the hand
 Weaknesses of the muscles of the hand
 Feeling of heaviness of the arm
 Deep toothache-like pain in the neck/shoulder-worsens at night
 Hand/arm easily fatigues
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        | Term 
 
        | Causes: Postural Abnormalities |  | Definition 
 
        | Forward Head Cervical extensor weakness
 Rounded Shoulder
 Pectoralis tightness
 Rhomboid weakness
 Guarding Position
 Shoulder evelation, cervical muscle tightness
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        |  | 
        
        | Term 
 
        | Causes: Entrapment Neuropathy |  | Definition 
 
        | Decreased ability of the nerve(s) to glide through surrounding tissue Increases tension on nerve
 Secondary to:
 Neural fibrosis associated with cervical or shoulder trauma
 Repetitive stress activities
 Scarring post radiation
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        | Term 
 
        | Upper Limb Tension Provacative Test
 |  | Definition 
 
        | Pt positioned in supine Examiner takes clients arm into abduction and external rotation behind the coronal plane at the shoulder (shoulder girdle in depression)
 Elbow is extended with wrist in extension and forearm supinated
 Stretch or ache or tingling in thumb and/or digits 2 and 3 = median n involvement
 Lateral flexion of neck away from UE increases tension
 Compare to uninvolved side
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        |  | 
        
        | Term 
 
        | East test/Roos test (‘Hands Up”) |  | Definition 
 
        | The patient brings their arms up in “field goal post position” (bilateral shoulders/elbow @ 90 with lateral rotation) and elbows slightly behind the head. The patient then slowly opens and closes their hands slowly for 3 minutes
 A positive test is indicated by pain, heaviness or profound arm weakness or numbness and tingling of the hand or inability to hold positition for 3 minutes
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        | Term 
 
        | Adson or Scalene Maneuver |  | Definition 
 
        | The examiner locates the radial pulse. The patient rotates their head toward the tested arm and lets the head tilt backwards (extends the neck) and takes a deep breath while the examiner extends and laterally rotates the shoulder.
 A positive test is indicated by a disappearance  or slowing of the pulse.
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        |  | 
        
        | Term 
 | Definition 
 
        | The examiner locates the radial pulse and draws the patient's shoulder down and back as the patient lifts their chest in an exaggerated "at attention" posture. A positive test is indicated by an absence of a pulse or reproduction of symptoms.
 This test is particularly effective in patients who complain of symptoms while wearing a back-pack or a heavy jacket.
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        |  | 
        
        | Term 
 | Definition 
 
        | Arm held by clinician in fully abducted position to test for compression at pectoralis minor insertion Note reproduction of symptoms or decreased radial pulse
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        |  | 
        
        | Term 
 | Definition 
 
        | This test is used on patients who already present with symptoms. The patient sits with arms crossed over chest.
 The examiner grasps the patient's arms from behind at the elbows  (hug)
 The patient is passive as the shoulders are elevated
 The position is held for 30 seconds or more. This activity is evidenced by increased pulse, skin color change (more pink) and increased hand temperature.
 Neurological signs go from numbness to pins and needles or tingling as well as some pain as blood flow to the nerve returns. Similar to what is felt after an arm "falls asleep" and circulation returns.
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        | Term 
 | Definition 
 
        | Progression Stage 1:  decrease pain and control symptoms, increase comfort
 Postural education, avoid symptom-producing activities/postures,
 Stage 2:  address tissues creating structural limitations
 Soft tissue mobilization, nerve gliding, stretching
 Stage 3:  Condition, strengthen, improve function
 
 Postural retraining
 Head and shoulders back
 Distribute weight evenly on both feet
 Check posture when walking, sitting, standing
 
 Sleeping postures
 Avoid lying on affected side, on stomach or hand over head
 Teach to side lie on unaffected side with one pillow or cervical roll under head with another pillow to support arm
 Alternate: lie on back, flat/no pillow under head, may need to support arms with pillows
 
 Work
 Pt. should not lean over when standing or sitting
 At a desk there should be a forearm supporting surface that will not allow excessive shoulder elevation/depression
 Should avoid over-head activities- use step stool
 Avoid carrying heavy items with affected arm
 Driving
 Hands low and relaxed on steering wheel
 Arm rest or pillow for affected side
 Check seat belt over clavicle area
 
 General
 Avoid stress:  affects posture and cervical tension
 While standing for long periods of time put hand in pocket to avoid shoulder depression
 Obesity contributes to poor posture on continuation of symptoms
 Check bra straps: thick straps or strapless
 Change activities or rest when symptoms occur
 Wear several layers in cold weather opposed to heavy coat
 Being cold creates hypontonicity of cervical muscles – keep warm
 
 Modalities
 TENS, moist heat,massage,etc.
 Nerve gliding
 Postural exercises
 Shoulder circles, strengthen scapular adductors and cervical extensors
 Stretches
 
 Stretches
 Scalene Stretch
 Stand erect, arm at sides, shoulders internally rotated.  Bend neck – try to touch ear to shoulder
 Pectoral Stretch
 Corner push-up, inhale in –exhale when pushing out
 Pectoralis Minor Stretch
 Lying supine, keep arms on bed surface. Slide affected arm up toward ear
 Passive stetch
 
 Diaphagmatic breathing
 
 Progress to Strengthening and Functional Activities
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