Term
1. ____ of all Americans are overweight
____ of those are obese.
2.Gaining ___ pounds or ___ inches in the waist is a signal for? |
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Definition
1.60%
40%
2.10 pounds/ 2 inches/ diet evaluation |
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Term
1.Positive Energy Balance
2.Negative Energy Balance |
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Definition
1.Storage of Excess energy
2.Energy dificit |
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Term
| 3 Definations of Energy Intake |
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Definition
1. Energy needs (kcals) met by food intake
2. Appropriate amount and type of food match energy needs
3. Ability to consume food and use it efficietly |
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Term
1.True or false.... Average adult is 8 pounds heavier than 10 years ago
2.What is a Bomb Calorimeter used for |
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Definition
1.True
2.Used to determine amount of energy in foods |
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Term
1. Storage for carbodydrates
2. Uses of Protein
3. kcal/g for carbodydrates/protein/fat |
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Definition
1. Limited storage in form of glycogen
2.for tissue synthesis and not stored
3.4/4/9 |
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Term
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Definition
1.Minimum energy expended in a fasting state (12 hrs) to keep a resting, awake body alive in a warm, quiet environment- rest metabolism
2. 60-70% of the body energy used for basal |
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