Term
| consumed excreta from someone with pellagra to see if he would catch it. |
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Definition
| what heroic act did Goldberger do to help in the discovery of niacin? |
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Term
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Definition
| which vitamin would be destroyed in a glass bottle of milk sitting in the sunshine? |
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Term
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Definition
| which vitamin deficiency most commonly is treated by injection of the vitamin, since a supplement would be ineffective? |
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Term
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Definition
| roast beef is a good source of what vitamin/mineral? |
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Term
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Definition
| spinach is a good source of what vitamin/mineral? |
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Term
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Definition
| skim milk is a good source of what vitamin/mineral? |
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Term
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Definition
| what vitamin was fortified in enriched bread products beginning in the 1990s? |
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Term
| vitamin A is required for formation of light sensitive compounds in the retina |
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Definition
| why is night blindness a consequence of vitamin A deficiency? |
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Term
| they reduce damage to DNA to reduce likelihood of producing a cancer cell |
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Definition
| why do antioxidants likely reduce cancer risk? |
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Term
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Definition
| we know about the symptoms of deficiency for which vitamin because an infant formula was poorly formulated many years ago? |
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Term
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Definition
| in order to metabolize the amino acid alanine to maintain blood glucose levels, we need the coenzyme made from... |
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Term
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Definition
| a person who overconsumes alcohol is most likely to be deficient in which vitamin? |
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Term
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Definition
| which vitamin is important to the production of collagen, a protein found in skin and bone? |
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Term
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Definition
| a cheap and reliable calcium supplement, one that your instructor listed as OK, in other words, not the best but fine |
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Term
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Definition
| what disease would most likely cause irreversible damage, a person would have long term problems after their diet improved? |
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Term
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Definition
| what nutrient is involved in metabolism of glucose and fatty acids to produce energy? |
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Term
| the absorption of calcium |
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Definition
| vitamin D is required for... |
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Term
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Definition
| what vitamin has a difficult time crossing the placental barrier, making it more likely that a newborn will be deficient, even if the mother was consuming adequate amounts? |
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Term
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Definition
| which mineral is most associated with seafood? |
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Term
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Definition
| the crystalline salts containing calcium and phosphorus deposited in bone are called... |
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Term
| the ash content could be measured |
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Definition
| what method could be used to determine the mineral content of food? |
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Term
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Definition
| what compound increases in concentration in the blood during folic acid deficiency, these high levels being a risk factor for heart disease? |
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Term
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Definition
| flouride is essential in the diet because it is a component of... |
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Term
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Definition
| which vitamin toxicity leads to permanent nerve damage? |
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Term
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Definition
| __is the yellow-orange pigment found in carrots |
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Term
| all women planning to become pregnant should take folic acid supplements |
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Definition
| when does your instructor recommend the use of vitamin supplements (pills)? |
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Term
| supplements increased lung cancer incidence by up to 18% in smokers |
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Definition
| what did we conclude regarding taking beta-carotene supplements and cancer risk? |
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Term
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Definition
| which mineral is most associated with community water supplies? |
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Term
| calcium fortified orange juice |
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Definition
| what did we conclude in class would be the highest source of calcium for a lactose intolerant person? |
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Term
vitamin d: using tanning beds decreased dietary needs
vitamin a: provitamin is primary dietary source
vitamin e: reacts with free radicals
calcium: absorption is blocked by oxalates |
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Definition
match the nutrient with the associated phrase:
vitamin d absorption is blocked by oxalates
vitamin a reacts with free radicals
vitamin e using tanning beds decreased dietary needs
calcium provitamin is primary dietary source |
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Term
vitamin a: retinol
vitamin d: cholecalciferol
vitamin e: tocopherol
vitamin b6: pridoxine |
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Definition
match vitamin with chemical name:
vitamin a tocopherol
vitamin d pyridoxine
vitamin e retinol
vitamin b6 cholecalciferol |
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Term
niacin: "poor south" 100 years ago
b12: elderly
C: sailors 300 years ago
D: dark-skinned infants |
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Definition
match nutrient and at risk group:
niacin dark skinned infants
vitamin b12 sailors about 300 years ago
vitamin c elderly
vitamin d those living in "poor south" about 100 years ago
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Term
E: vegetable oil
Folic acid: green leafy veggies
C: broccoli/asparagus
D: fortified milk |
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Definition
match nutrient and food source:
vitamin E fortified milk
folic acid broccoli/asparagus
vitamin C vegetable oil
vitamin D green, leafy vegetables |
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Term
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Definition
| name two vitamins that any enriched grains must have included in the enrichment process. |
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Term
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Definition
| which vitamin is a woman most likely to be deficient in during pregnancy? |
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Term
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Definition
| when pregnant women are deficient in folic acid, what is the birth defect associated with this vitamin deficiency? |
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Term
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Definition
| what group of individuals is higher risk for developing cancer if they consume high levels of beta-carotene? |
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Term
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Definition
| what vitamin would you require less of if you lived in cancun compared to boston? |
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Term
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Definition
| which public health measure has NOT been very successful? (deficiency is still common) |
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Term
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Definition
| what did we discusss as being a good source of the B vitamins, with the exception of folic acid and riboflavin? |
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Term
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Definition
| the closer you live to the ocean, the less likely you are to be deficient in... |
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Term
| calcium fortified orange juice |
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Definition
| what did we conclude in class would contain the most calcium for a lactose intolerant person? |
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Term
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Definition
| deficiency common with the consumption of cornbread |
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Term
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Definition
| deficiency common with the consumption of polished rice |
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Term
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Definition
| deficiency common in the elderly |
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Term
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Definition
| vitamin A deficiency symptom |
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Term
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Definition
| niacin deficiency symptom |
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Term
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Definition
| vitamin K deficiency symptom |
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Term
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Definition
| vitamin B12 deficiency symptom |
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
vitamin A: increased cerebral spinal fluid pressure in the brain
vitamin D: overabsorption of calcium leads to calcification of soft tissues such as kidneys and aorta |
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Definition
| give two fat soluble vitamins that are especially toxic and the symptom other than death. |
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Term
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Definition
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