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Details

Nurt 202 Test 1
concepts and vocab for exam one
7
Other
Undergraduate 2
09/23/2008

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Cards

Term
The 6 essential nutrients 
Definition

carbohydrates, lipid protein  =>macronutrient

minerals, vitamins =>micronutrient            

water 

Term
How many calories per gram do carbohydrates, fats and proteins provide?
Definition

carbohydrates and proteins = 4kcal/g

fats = 9kcal/g 

Term

nutrients / nutrition

Definition

compounds in foods that sustain our body process

/

the science that studies how the nutrients and compoundsin foods nourish you, help you function, affect your health, and prevents diseases 

Term
kilocalories
Definition
measurement of energy in foods
Term
metabolism
Definition
numerous reactions that occur w/in the cell.  calories in foods are onverted to eneryg in the cells of the body
Term
phytochemicals 
Definition
nonnutritive compounds in plant foods that may play a role in fighting chronic diseases
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