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Nursing 160
Ch. 45 Sleep
18
Nursing
Undergraduate 1
06/01/2010

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Cards

Term
Biorhythms  
Definition
inner rhythms that appear to control a variety of biologic processes
Term
Circadian synchronization  
Definition
the person is awake when the physiologic and psychologic rhythms are most active and is asleep when the physiologic and psychologic rhythms are most inactive
Term
Effleurage 
Definition
a stroking massage technique
Term
Electroencephalogram   (EEG)
Definition
a graph of the electrical activity of the brain
Term
Hypersomnia
Definition
 excessive sleep
Term
Insomnia 
Definition
 inability to obtain a sufficient quality or quantity of sleep
Term
Narcolepsy 
Definition
a condition in which an individual experiences an uncontrollable desire for sleep or attacks of sleep during the day
Term
Nocturnal emissions 
Definition
orgasm and emission of semen during sleep
Term
NREM sleep   (Non-REM sleep)
Definition
a deep restful sleep rate; also called slow wave sleep
Term
Parasomnia  
Definition
a cluster or pattern of waking behavior that appears during sleep, such as somnambulism (sleepwalking), sleeptalking, and enuresis (bedwetting)
Term
Polysomnography  
Definition
a cluster or pattern of waking behavior that appears during sleep, such as somnabulism (sleepwalking), sleeptalking, and enuresis (bedwetting)
Term
Primary sleep disorders 
Definition
 the person's sleep problem is the main disorder; include insomnia, hypersomnia, narcolepsy, sleep apnea, and sleep deprivation
Term
REM sleep 
Definition
sleep during which the person experiences rapid eye movements
Term
Rest 
Definition
 calmness, relaxation without emotional stress, and freedom from anxiety
Term
Secondary sleep disorders 
Definition
sleep disturbance caused by another clinical disorder
Term
Sleep 
Definition
 an altered state of consciousness in which the individual's perception of and reaction to the environment are decreased
Term
Sleep apnea
Definition
periodic cessation of breathing during sleep
Term
Sleep deprivation
Definition
 a syndrome caused by decreases in amount, quality, and consistency of sleep; produces a variety of physiologic and behavioral symptoms, the severity of which depend on the degree of deprivation
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