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Maturing and Aging
Test 1
116
Physiology
Undergraduate 2
01/23/2011

Additional Physiology Flashcards

 


 

Cards

Term
What is Development?
Definition

  • predictable and orderly changes over time due to life experiences and biological effects
  • development is durable 

Term
Developmental Psychology
Definition

  • the study of age-related inter-individual(between persons) differences and intra-individual change(what happens to one individual)

Term
Why Study Adult Development and Aging?
Definition

  1. Academic: aquiring an objective understanding of what happens as people get older
  2. Pesonal: perparing for our own developmental changes
  3. Service: helping others to live better lives

Term

Studying Age-Related Change

 

Development can best be described as:

Definition

  • involving a variety of specific gains and losses throughout the entire lifespan

Term
What Causes Development?
Definition

  • Time and age are proxies: they do not directly cause change 
  • Specific events or processes occuring during a given time interval can determine development
  • But must consider both events & non-events

Term

Development is About Interaction

Co-Construction of Biology and Culture

Definition

  • Genetic factors(protect or predispose)
  • Enviornmental factors(buffer or accelerate)
  • This can determine out Health Span

Term
Health Span
Definition

  • portion of the life span that is disease free

Term
Bio-Genetic
Definition

  • Specific genes

Term
Bio-Behavioral
Definition

  • diet,lifestyle,stress, healthcare
  • individual behaviors

Term
Behavioral-Cultural
Definition

  • Social engagement
  • Cultural practices

Term
Plasticity 
Definition

  • potential for change,modification,or successful adaptation

Term
Neurobiological Plasticity 
Definition

  • neural reserve capacity,intergrity,flexability

Term
Behavioral Plasticity
Definition

  • abilities, learning, responding to demands

Term
Societal Plasticity 
Definition

  • cultural facilitation of optimal development

Term
Multidirectionality 
Definition

  • developmental differences within individuals across dimensions 
  • some competencies remain stable, some improve(e.g. wisdom), some decline(e.g. memory)
  • different trajectories for gains and losses

Term

Quantitative vs. Qualitative Change

 

Quantitative Change 

Definition

  • gradual and continuous 
  • amount rather than kind

Term

Quantitative vs. Qualitative Change

 

Qualitative Change

Definition

  • abrupt and stage-like
  • type rather than amount 

Term
Stage-Wise Change
Definition

  • stage theories imply a sequence of qualitative change: continuity within stages, disconinuity between stages
  • stages reflect hierarchical,additive,abrupt transitions to new competencies/behaviors

Term

Forms of Developmental Change

 

Normative Age

Definition

  • simliar across individuals and cultures:brain maturation/deterioration, information processes,senses(vision,hearing abilities)

Term

Forms of Developmental Change

 

Normative History-Graded Factors

Definition

  • closely related to specific historical events
  • cohorts
  • factors can include differences in education,economics, health, etc.

Term
Idiosyncratic Life Events
Definition

  • uniques biological and enviornmental events
  • mulitiple variables as influences: biogenetic, individual life choices, positive or negative chance events, success in adapting to events 

Term
Reserve Capacity 
Definition

  • limited individual resources for responding adaptively to stressors
  • "brain reserve"or "cognitive reserve"
  • generally decrease with age: inter-individual differences, intra-individual differences

Term

What is Aging?

 

The Concept of Age

Definition

  • Chronological age: number of years since birth, rough index;proxy for development

Term

What is Aging?

 

Functional Age

Definition

  • status on dimensions of development: biological age, psychological age, social age

Term
Biological Age
Definition

  • index of physical health(how many years with out disease), life span status(how long of a healthy life you have left)

Term
Psychological Age
Definition

  • coping and adaptive capacities 

Term
Social Age
Definition

  • social roles and responsibilities

Term
What is Successful Aging
Definition

  1. Avoidance of disease and disability(bio age)
  2. Maintence of effective physical and cognitive functioning in later years(psych and bio age)
  3. Continued active engagement with life: friends, family, hobbies, activities (social age)

Term

How Are You Aging?

 

Domain 1: Biological/Physical

Definition

  • physical characteristics and genetic effects

Term

How Are You Aging?

 

Domain 2: Cognitive 

Definition

  • mental activties (thought, memory, attention)

Term

How Are You Aging?

 

Domain 3: Personality

Definition

  • self-perception, moral values, etc.

Term

How Are You Aging?

 

Domain 4: Social

Definition

  • Interactions with others, social rules 

Term

U.S. Life Expectancy 

 

Are Things Getting Better?

Definition

 

  • Timeline: living longer
  • Avg. life expectancy in U.S. is 78.1 years
  • Women 80.7 yrs vs. Men 75.4 yrs 
  • In 1900 it was only 47.3 years
  • We gained 30 years of life in the 20th century 

 

Term

U.S. Life Expectancy

 

Are Things Getting Worse?

Definition

  • Inequality: Unnatural causes 
  • Strong correlation between globalization and longer life expectancy

Term
Born in the U.S.A
Definition

  • "The Graying of America"
  • Greater numbers and proportions of older adults in the U.S. (65+)
  • Currently: rapid growth of old-old (75+)
  • Soon: Baby Boomers (born 1946-1964)

Term
The Graying of America
Definition

  • "Age Structure"
  • percentages of men and women grouped by age intervals
  • moving towards equal proportions across age ranges
  • more triangular in less developed countries 

Term
Life Expectancy
Definition

  • Cultural Differences: Racial and ethnic differences in life expectancies because of:economic &lifestyle factors, crime& violence in poor neighborhoods, access healthcare 

Term
"8 Different Americas"
Definition

  • Unique income groups/georgraphic regions
  • Life expectanc differences of up to 33 years among subpopulations
  • major factors: heart disease&cancer

Term
Sex Differences
Definition

  • Age 25: Females begin to outnumber makes
  • Populations 85 and older is 70% female
  • Differences due to mulitiple factors: 
  • Genetic(XX chromosomes& disease resistance)
  • Biological(estrogen production/heart disease)
  • Social Factors(health,occupation,lifestyles)

Term

Concept of Life Span

 

Life Expectancy

Definition

  • average predicted length of live 

Term

Concept of Life Span

 

Longevity 

Definition

  • Number of years an individual lives
  • Theoretical upper limit of life span: genetically constrained, species-specific

Term

Concept of Life Span

 

Maximum Life Span

Definition

  • Average chronological age expected 
  • Given avoidance/management of: diesease, illness, accidents
  • Thought to be about 95 years 
  • Human record is 122 years 

Term

Predictors of Longevity 

 

Definition

  • Heritability estimates: lower than might be expected, .26 for males/.23 for females
  • Gene-Culture interactions: 5HTT gene(vulnerability/depression), genetic risk for cardiovascular disease

Term

Human Survivorship

 

Getting "Rectangular"

Definition

  • increasing longevity
  • delaying morbidity(illness/disease)& moratality(death)

Term

Human Survivorship

 

Cohorts&Cultural Changes

Definition

  • medical achievements: vaccines, meds
  • lifestyle changes: better diets, excersise

Term
Getting "Rectangular"
Definition

  • Social and Economic Impact:
  • Allocations of resources changes
  • Economic costs increase(e.g. healthcare)
  • "Dependency Ratio" decreases: ratio of working age to non-working age

Term
Issues of Inequity
Definition

  • Predictors of Poverty among the Elderly
  • Race(black)
  • Education(no h.s degree)
  • Gender(female)
  • Martial status(divorced or widowed)
  • Enviornment(city living)

Term
What is Aging(Revisited)
Definition

  • Normal biological aging=senescence
  • Time-related changes in anatomy, neurochemistry, and physiology across the adult years
  • Gradual, inevitable, and universal

Term
Aging vs. Disease
Definition

Aging                                          Disease

Universal                                    Selective

Slow duration                             Relatively abrupt

General causes                           Specific causes

All cells, organs                           Selective Loci

Term
Why Do We Age?
Definition
The Big Ten
Term

Why Do We Age?

 

1. Programmed Longevity

Definition

  • genes-switch on and off

Term

Why Do We Age?

 

2. Hormonal Changes

Definition

  • biological clocks-pace of aging

Term

Why Do We Age?

 

3. Immunological Changes

Definition

  • inefficiency- disease vulnerability

Term

Why Do We Age?

 

4. Metabolic Rates

Definition

  • faster- increase pace of aging

Term

Why Do We Age?

 

5. Cross-Liking Effects

Definition

  • "bad bonds"- reduce cell efficancy 

Term

Why Do We Age?

 

6. Telomere Shortening

Definition

  • short "DNA tips"- less cell replacement 

Term

Why Do We Age?

 

7. Free Radicals

Definition

  • extra electrons-cell damage

Term

Why Do We Age?

 

8. DNA Damage 

Definition

  • "faulty instructions"- cellular dysfunction

Term

Why Do We Age?

 

9. Beta Amyloid Protein 

Definition

  • accumulation- imparied neural functioning 

Term

Why Do We Age?

 

10. "Wear and Tear"

Definition

  • Cells deteriorate-agin accelerates

Term

Biogenetics of Longevity

 

Why do we live long beyond the peak of our reproductive fitness?

 

Definition

  • organisms need to survive to reproduce 
  • physiological "reserve capacity" is a by-product of our reproductive success
  • parents eventually age/die so as not to compete with their offspring

Term

Genetic Processes

 

Polygenic

Definition

  • multiple genes affect single phenotype

Term

Genetic Processes

 

Pleiotropic

Definition

  • single gene affects multiple phenotypes

Term

Genetic Processes

 

Antagonistic Pleiotropy

Definition

  • positive and negative phenotypes

Term
Progeria 
Definition

  • Extremely rare genetic condition 
  • First descrived in 1886
  • Current rate: 1 in 8 million newborns
  • Symptoms begin at 18-24 months

Term

Progeria

 

Characteristics

Definition

  • Characterized by accelerated again
  • growth failure
  • loss of body fat and hair
  • aged looking skin
  • increases disease risk

Term

Progeria

 

Life-Span

Definition

  • Usually only live to 13 yrs oldd

Term

Progeria

 

Causes

Definition

  • Lamin A protein deficency(be gene mutation)
  • weakened nuclear membranes
  • increased cell death 

Term

Progeria 

 

Results 

Definition

  • Arteriosclerosis and heart disease by age 10
  • median age of death 13
  • most patients get it before 30
  • there is currently no cure or treatment

Term

Progeria 

 

Physical Characteristics

Definition

  • Dwarfism
  • Baldness
  • Pinched Nose
  • Small face and jaw relative to head size
  • Delayed tooth formation
  • Aged looking skin
  • Have no cognitive effects

Term

Biological Aging

 

Changes in Apperance 

Definition

  • wrinkled skin and age spots 
  • hair loss and graying
  • facial structure(cartilage), ears and nose
  • decreases in height and weight(muscle): cohort effects:height and weight are increasing

Term

Biological Aging 

 

Structural Changes

Definition

  • Reduced Muscle Tone: declines in strength and flexibility 
  • Reduced Bone Density: loss in bone calcium, increased brittleness, osteoporosis/osteopenia
  • Prevention: calcium and weight bearing excersie

Term

Biological Aging

 

Respiratory/Circulatory Changes

Definition

  • Lung tissue loses elacticity: oxygen capacity decreases
  • Heart muscles lose efficency: arteries become less flexiable and narrower
  • Heart disease increases: leading cause of death in the U.S.

Term

Biological Aging

 

Hormonal Changes

Definition

  • Increased fertility risks
  • Women: more variation in menstural cycle, decreases estorgen, fewer egg follicles
  • Men: decreased testosterone, lower sperm quality
  • All lowers around age 30

Term

Menopause 

 

Women

Definition

  • typically between age 45-55 years
  • cessation of child bearing capacity
  • 12 months with out menstural period

Term

Menopause 

 

Preimenopause 

Definition

  • 3-5 years of declining estrogen production
  • variety of physical and emotional symptoms(e.g. hot flashes)

Term

Biological Aging

 

Sensory Changes: Vision

Definition
  • most common
  • Presbyopia: difficulty seeing close up-caused by reduced accomadation of the lens
  • cataracts, maculopathy, glaucoma
Term

Biological Again

 

Sensory Aging; Hearing

Definition

  • most common
  • Presbycusis: difficulty with high pitched tones
  • Tinnitus: whistling, crackling, ringing sounds

Term

Biological Aging

 

Sensory Changes: Taste,Smell, Touch, Kinesgthesis

Definition

  • lessened sensitivity to basic tastes
  • some lessened sensitivity to touch: temperature changes, painful stimuli
  • imparied kinethesis-falls 

Term

Biological Aging

 

Response Speed

Definition

  • gradual, age-related slowing
  • cognitive tasks and physical tasks
  • "...one of the most reliable and valid findings in the study of human again"

Term

Brain Aging

 

Neuronal Aging

Definition

  • reductions in overall brain volume
  • programmed neuron death(apoptosis): 25-50% loss of neurons in cortex/hippocampus
  • reduced efficiency(neuronal viabilty): protein build up-neuralfibrillary tangles and senile plaques(beta-amyloid protein)

Term

Brain Aging

 

Compensation

Definition

  • less localization
  • more bihemisphric involvement 

Term

Brain Aging

 

Neurotransmitters: Reductions in Acetycholine

Definition

  • normal decrements in memory
  • disease related memory impairment(e.g. alzheimers disease)

Term

Brain Aging

 

Neurotansmitters: Reductions in Dopamine

Definition

  • other cognitive and psychomotor decrements
  • disease related motor impairment(e.g. Parkinsons disease)

Term

Is It Demetia?

 

Pseudodmentia vs. Dementia

Definition

P                                                   D

rapid symptom onset        gradual symptom onset

depression is typical          depression is variable

distress is common           distress in uncommon

psychiatric history             history is not likely

Term

Forms of Dementia 

 

Multi-Infaret Dementia-15%

Definition

  • Vascular disease: multiple small strokes
  • confusion,language difficulty, motor disturbances
  • recovery is often rapid and complete

Term

Forms of Demetia

 

Lewy Body Dementia(LBD)-20%

Definition

  • Build-up of abnormal proteins 
  • hallucinations/delusions, attention problems
  • motor disturbances similar to Parkinsons
  • Closest to Alzheimers disease
  • Not a major memory impairment 

Term

Forms of Dementia

 

Alzheimers Disease-55% or more

 

Symptoms

Definition

  • memory loss, confusion and disorentation
  • loss of ability to remember,recognize and reason
  • slow deterioration of awareness and bodily functions

Term

Forms of Dementia

 

Alzheimers

 

Outcomes

Definition

  • Irreversible and ultimately leads to death 
  • 4th leading cause of death among adults in U.S.
  • About 5 million Americans currently have AD

Term

Alzheimers Disease

 

Primary Causes

Definition

  • Bulid up of beta-amyloid proteins 
  • senile plaques and neurofibrillary tangles
  • concentrated in hippocampus and frontal/temporal
  • neural degeneration
  • Decrements in Acetylocholine

Term

Alzheimers Disease 

 

Genetic Risk

Definition

  • susceptibility gene
  • APOE-4-controls cholesterol transport
  • may promote beta-amyloid build up

Term

Forms of AD

 

Late Onset

Definition

  • 85% of cases 
  • serious deficits begin in 70s and 80s 
  • long period of pre-clinical decline

Term

Forms of AD

 

Early-Onset

Definition

  • 5-15% of cases
  • marked declines before age 60
  • distinct genetic markers
  • presenilin genes(familial form)

Term

Treatments for AD

 

Cholinesterase Inhibitors

Definition

  • prevent the breakdown of acetycholine
  • early to moderate AD(3 drugs)

Term

Treatments for AD

 

NMDA Antagonists

Definition

  • regulates glutamate,reduces toxic effects
  • moderate to late AD(1 drug)


Overall fo these drugs are small

Term
Ten Warning Sings of Alzheimers
Definition

  1. Frequent forgetting in everyday situations
  2. Problems with familiar tasks
  3. Problems with familiar words
  4. Disorentation of time and place
  5. Poor decision making


Term
Ten Warning Signs of Alzheimers
Definition

6. Problems with abstract thinking

7. Misplacing things

8. Mood swings or odd behaviors 

9. Personality change

10. Loss of initiative

Term

Life Events and Stress

 

What is Stress?

Definition

  • Biological and psychological responses to potentially threatening situations
  • General Adaptations Syndrome 

Term

General Adaptation Syndrome

 

Definition

  • nonspecific physiological response to threat 
  • fight or flight/sympathetic reaction
  • 1. Alarm: mobolized to response
  • 2. Resistance: make efforts to cope
  • 3. Exhaustion: reserves are depleted

Term

What Are Stressful Life Events?

 

Definition

  • Events that triggor a stress response: stressors(internal thoughts or external situations)(real or perceived)
  • Chronic exposure: increased vulnerability to illness and disease 

Term
When Is An Event a Stressor?
Definition

  • Appraisal(Lazarus&Folkman 1984)
  • 1. Primary: is the event negative, neutral or positive
  • 2. Secondary: do I have sufficient coping resources
  • Large inter-individual differences

Term
What is Coping?
Definition

  • Processes used for managing stressors: resources employed, assesing and selecting
  • Emotion-focused coping
  • Problem-focused coping

Term
Processing in Coping
Definition

Emotion-Focused                      Problem-Focused

Internal Resources     External Resources

Subjective(strengths)               Objective(situation)

Emotional(reactions)                Cognitive(solutions)

Resilient with age    Diminished with age

Term
What is Adaptation?
Definition

  • Developmental changes that result from experiencing and managing stressful events
  • resulting effects
  • may be positive or negative(gains and losses)
  • may follow different trajectories

Term
Processes in Adaptation
Definition

  1. Homeostasis: biophysical stability(basic life support)
  2. Allostasis: maintaining stability through change-processes that support homeostasis
  3. Allostatic Load: cumulative burden on biological systems caused by effort to adapt to stressful events

Term
Patterns of Disruption
Definition

  • serious injury or personal loss

Term

Patterns of Disruption

 

1. Resilience

Definition

  • little or no behavioral disruption

Term

Patterns of Disruption

 

2. Recovery 

Definition

  • steady return to normal functioning

Term

Patterns of Disruption 

 

3. Delayed

Definition

  • delayed disruption or delayed return to normal

Term

Patterns of Disruption

 

4. Chronic 

Definition

  • little improvement or recovery over time 

Term

Timing Matters

 

Social Clock

Definition
  • Internalized sense of timing for judging whether nomative life events are occuring on-time or off-time(i.e. too fast or too slow)ex marriage pregnancy,retirement,career changes, or illness
  • Off-time events are typically more stressful 
Term
Positive Reapprasial
Definition

  • life threatening illness
  • 1. Meaning-Making: finding purpose in a situation
  • 2. Mastery: gaining control over some part of it
  • 3. Self-Enhancement: rebuilding lost feelings or self-esteem

Term
Life Management
Definition

  • Preserving positive self-evaluation in the face of developmental change in aging: subjective interpretations of gains/losses
  • "SOC" Model: selective optimization with compensations, using ones energy on the most important tasks in order to maintain successful coping

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