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Kripalu Poses English/Sanskrit
Sanskrit terms for yoga asanas
40
Other
Not Applicable
11/15/2011

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Term
BOW
Definition
Dhanurasana
(don-your-AHS-anna)
Term
BOAT
Definition
Navasana
(nah-VAHS-anna)
Term
BOUND ANGLE
Definition
Baddha Konasana
(BAH-dah cone-NAHS-anna)
Term
BRIDGE
Definition
Setu Bhandasana 
(SET-too BAHN-dahs-anna)
Term
CAMEL
Definition
Ustrasana
(oosh-TRAHS-anna)
Term
CHILD
Definition
Garbhasana
(Gar BAHS anna)
Term
COBRA
Definition
Bhujangasana
(Boo-jang-GAHS-anna)
Term
CRANE
Definition
Balakikasana
(Bal uh kee kas anna)
Term
DOWNWARD FACING DOG
Definition
Adho Mukha Svanasana
(AH doh MOO kah shvah-NAHS-anna)
Term
FISH
Definition
Matsyasana
(mot-see-AHS-anna)
Term
HALF LOCUST
Definition
Ardha Salabhasana
(ARE dah Shal ab HAHS anna)
Term
DIAMOND
Definition
Vajrasana
Term
EASY POSE
Definition
Sukhsana
Term
FACE OF LIGHT
Definition
Gomukhasana
(go-moo-KAHS-anna)
Term
GATE
Definition
Parighasana
(par-ee-GOSS-anna)
Term
GREAT SEAL
Definition
Maha Mudra
(Mah hah MOO-drah)
Term
HALF LOTUS
Definition
Ardha Padmasana
(ARE-dah pad-Mas-anna)
Term
HALF MOON
Definition
Ardha Chandra Vinyasa
(Are-dah Chan-DRAH Vin YAH sah)
Term
HALF SHOULDERSTAND
Definition
Ardha Sarvangasana
(ARE-dah   Sar-van-GAHS-anna)
Term
HEADSTAND
Definition
Sirsasana
(shir-SHAHS-anna)
Term
LATERAL ANGLE
Definition
Parsvakonasana
(parsh-vah-cone-AHS-anna)
Term
MOON SALUTATION
Definition
Chandra Namaskar
Term
MOUNTAIN
Definition
Tadasana
(tah-DAHS-anna)
Term
PIGEON
Definition
Kapotasana
(Kap oh TAHS anna)
Term
SEATED FORWARD BEND
Definition
Paschimottanasana
(POSH ee moh tan AHS anna)
Term
SPINAL TWIST
Definition
Matsyendrasana 
(MOT see en DRAHS anna)
Term
STAFF
Definition
Dandasana
(Don-DAHS-anna)
Term
STANDING WIDE ANGLE
Definition
Prasarita Padottanasana
(pra-sa-REE-tah pah-doh-tahn-AHS-anna)
Term
STANDING FORWARD BEND
Definition
Uttanasana 
(OOT tan ahs anna)
Term
STANDING SQUAT
Definition
Utkatasana
(OOT-kah-TAHS-anna)
Term
SUN SALUTATION
Definition
Surya Namaskar
(Sur YAH nah mass KAR)
Term
SUPINE TWIST
Definition
Supta Matsyendrasana 
(SOUP-tah MOT see en DRAHS anna)
Term
SYMBOL OF YOGA
Definition
Yoga Mudra 
(Yo gah MOO-drah)
Term
TREE
Definition
Vrksasana
(vrik-SHAHS-anna)
Term
TRIANGLE
Definition
Vrksasana
(vrik-SHAHS-anna)
Term
UPWARD BOAT
Definition
Paripurna Navasana
(par-ee-POOR-nah nah-VAHS-anna)
Term
WARRIOR 1
Definition
Virabhadrasana 1
(veer-ah-bah-DRAHS-anna)
Term
WARRIOR 2
Definition
Virabhadrasana 2
(veer-ah-bah-DRAHS-anna)
Term
WIDE ANGLE FORWARD BEND
Definition
Upavista Konasana (oo-pah-veesh-tah cone-AHS-anna)
Term
SUN SALUTATION
Definition
Surya Namaskar
(Sur YAH nah mass KAR)
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