Term
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Definition
| Extends and externally rotates the hip, stabilizes the hip in both sagittal and coronal planes |
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Term
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Definition
Tenses the fascia lata
Abduction, flexion and internal rotation of the hip joint |
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Term
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Definition
| Flexion and internal rotation of the knee join |
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Term
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Definition
| adduction, external rotation, and extension of the hip join |
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Term
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Definition
| Adduction and flexion (up to 70 degrees) of the hip joint (extends past 80 degrees) |
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Term
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Definition
| Flexion and internal rotation of the knee joint |
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Term
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Definition
| extension of the knee joint, prevents entrapment of the capsule |
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Term
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Definition
| Flexion and external rotation of the knee joint |
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Term
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Definition
| flexion and internal rotation of the knee joint |
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Term
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Definition
| flexion and internal rotation of the knee joint |
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Term
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Definition
| Everts leg and ankle, supports transverse arch of the foot |
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Term
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Definition
| Eversion of leg and ankle, plantar flexion |
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Term
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Definition
| eversion of the leg and ankle, dorsiflexion of foot |
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Term
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Definition
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Term
| Extensor digitorum longus |
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Definition
| Dorsiflexion and pronation of foot |
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Term
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Definition
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Term
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Definition
Flexion of knee joint
Plantar flexor of Ankle
Supination of foot |
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Term
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Definition
Plantar flexion of ankle
supination of foot |
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Term
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Definition
| Flexion and internal rotation of the knee joint (stabilizes knee), hyperextends your knee and locks it |
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Term
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Definition
| support muscle to prevent compression of posterior leg during knee flexion |
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Term
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Definition
Primary Plantar flexor
foot inversion (supination)
Supports longitudinal and transverse arches of the foot |
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Term
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Definition
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Term
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Definition
plantar flexion of big toe
supports medial longitudinal arch of the foot |
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