Term
| In Motor Behaviour analysis of performance requires consideration of what 3 elements? |
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Definition
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Term
| What are the four different career streams in Motor Behaviour? |
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Definition
Research
Coach/ Teaching
Rehabilitation
Ergonomics |
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Term
| What are the three Motor Behaviour sub-disciplines? |
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Definition
Motor Learning
Motor Control
Motor Developement |
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Term
| What are the characteristics or Motor Learning? |
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Definition
Permanent
Comes from deliberate pracice and feedback
Improves performance
Observable outside of the context of practice |
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Term
| Learning can be observed directly True or False? |
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Definition
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Term
| What are the three principles of Motor Control of muscles that perform movement? |
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Definition
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Term
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Definition
| ... an extension of Motor Learning and Control, that deals with how they improve during childhood and deteriorate with age. |
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Term
| Motor Behaviour is found in; |
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Definition
Sports
Daily Activities
Error Analysis in Aerospace
Training Surgical Techniques |
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Term
| What do KR and KP stand for? |
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Definition
Knowledge of Results (what you achieved)
Knowledge of Performance (how you did it) |
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Term
| What do the 5 Key Problems in Motor Control mean? |
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Definition
Degrees of Freedom: Pointing (different ways to do one movement, choosing)
Sensorimotor Transformation: Sight 2D and Moving 3D (putting senses together to make an action)
Co-Ordinance: Hand-eye (using thought process with movement to make an accurate action)
Learning and Adaptation: How we change or control systems to improve.
Intentionality: Do we really have control of our movements, free to move, reflexes. |
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Term
| Multi-factor complex problems require what kind of solutions. |
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Definition
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Term
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Definition
| Your relationships between the people you work with (Teamwork) |
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Term
| What does it take to succeed? |
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Definition
Speed
Skill
Stamina
Strength
Suppleness
'Sych (Physchology)
Diet/Nutrition
Structure |
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Term
| Why are Olympic Medals important? |
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Definition
It brings a nation together
It makes for a healthier population
It is an economic generator
Builds positive contributors to society |
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Term
| What are the 3 Key Factors of Sport Science? |
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Definition
Mental Toughness
Commitment to Fitness
Technical Brilliance |
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Term
| What members would you find on an IST (integrated support team)? |
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Definition
Bio mechanist
Massage Therapist
Sport Physiologist
Dietician
Physician
Physiotherapist
Physiologist
Strength and Conditioning |
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Term
| What are the qualities of an IST? |
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Definition
Leadership
Patients
Ability to communicate
Ability to plan
Defined roles
Evaluation
Teamwork
Respect |
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Term
| Ergonomics is derived from which two greek words? |
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Definition
Ergo- work
Nomos- rules/law |
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Term
| What is another word for Ergonomics? |
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Definition
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Term
| What are possible problems that are troubling work management? |
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Definition
Compensation costs
Comfort of workers
Productivity issues |
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Term
| What are possible problems that are troubling employees? |
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Definition
Injury
Fatigue
Work Conditions |
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Term
| What are some common causes of office injury ? |
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Definition
Stress
Posture
Duration
Keyboard and Cursor controls
Workspace design doesn't fit the task
Workspace design doesn't fit the worker |
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Term
| What would a typical office assessment examine? |
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Definition
Chair
Workstation
Lighting
Tasks performed
Work to Rest ratio
Interpersonal interactions |
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Term
| When looking at Kinesiology as a career what are three important steps recommended? |
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Definition
Read (study, learn)
Volunteer
Work (job experience) |
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Term
Define ;
Retention
Transfer |
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Definition
Retention- Checking results after extended period of time.
Transfer- Moving to a different task to test skills. |
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Term
| What are other names for Physiology of Physical Activity ? |
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Definition
Exercise Physiology
Exercise Science |
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Term
| What principles do Physiologists of Physical Activity apply to their research? |
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Definition
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Term
| What do these Physiologists do ? |
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Definition
They work with young and old, diseased and healthy, in settings like;
Research
Clinical
Education
Fitness/Wellness |
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Term
| True or False : Physiologists of Physical Activity are concerned with the link between exercise and he systems of the human body? (i.e. reproductive, immune, CV, etc.) |
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Definition
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Term
| True or False : Physiologists of Physical Activity are not concerned with the prevention of disease and treatment through physical activity. |
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Definition
FALSE.
However they are called Clinic Exercise Physiologists. |
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Term
| What are the two different places of research? |
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Definition
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Term
| Which is more difficult between 'In Lab' or 'Field Work' and why? |
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Definition
| Field work because it is harder to document and accurately measure the environment as well as the effectiveness of the testing. |
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Term
| What are the three muscle fibre types? |
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Definition
Fast Twitch (FT) - anaerobic energy system = Fast Glycolytic
FT - aerobic energy system = Fast Oxidative Glycolytic
Slow Twitch - ATP energy system |
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Term
| Order the three energy systems from which are used up first to last. |
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Definition
| ATP -> Anaerobic Glycolytic -> Aerobic Glycolytic |
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Term
| What are the three different techniques to improving muscle strength? |
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Definition
| Isometric, Isotonic, and Isokinetic |
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Term
| How does aging have an effect on the ability to do physical activity? |
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Definition
| There is a decrease in the maximal oxygen uptake by 10% a year, 5% if you're physically active, but eventually this disables people from being active constantly. |
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Term
| Biomechanics is the study of... |
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Definition
| ... the movement of living things through the science of mechanics. |
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Term
| What are biomechanics roots in? |
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Definition
Physics
Mechanical Engineering |
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Term
| Differentiate between applied and basic research? |
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Definition
Basic
-To acquire new knowledge
-Needs to be developed before applied
Applied
-Obvious applications
-Answers a research question |
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Term
| What are the three levels of movement? |
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Definition
Sub-normal
Normal
Super-normal |
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Term
| Where did Biomechanics begin History-wise? |
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Definition
| Aristotle and Leonardo da Vinci began the research of Biomechanics but most application began in the 1800s |
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Term
| What are the three areas of Functional Anatomy? |
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Definition
Osteology
Anthropology
Myology |
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Term
| What two regions is the body separated into? How many bones in each? |
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Definition
Axial: 80
Appendicular: 126 |
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Term
| What are the three main types of motion? |
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Definition
Translation
Rotation
General Motion |
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Term
| Names all Positions and Directions. |
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Definition
Positions-
Anatomical and Fundamental
Directions-
Anterior/Posterior
Ventral/Dorsal
Superior/Inferior
Medial/Lateral
Proximal/Distal |
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Term
| What is the four main function of the skeleton? |
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Definition
| Protect, Support, Mineral storage and movement |
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Term
| Name the three joint classifications. |
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Definition
Immovable
Slightly Moveable
Freely Moveable |
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Term
| Why do Biomechanists research? |
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Definition
To;
Improve equipment, prevent injury, guide treatment and to improve technique |
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Term
| In kinematics what are the two types of movement studied? |
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Definition
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Term
| What does Kinetics describe? |
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Definition
| The cause of the movement observed |
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Term
Define;
1. Contralateral
2. Ipsilateral
3. Bilateral |
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Definition
1. Relating to the opposite side
2. On the same side
3. Relating to the right and left sides of the body |
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Term
Who taught what?
1. Dr. John McCabe
2. Leo Thornley
3. Jeff Zahavich
4. Michel Ladouceur |
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Definition
1. Ergonomics
2. Sport Science
3. Kine As A Career
4. Biomechanics |
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