Shared Flashcard Set

Details

Intro Counseling Test 2
more counseling style stuff
146
Psychology
Undergraduate 4
07/31/2010

Additional Psychology Flashcards

 


 

Cards

Term
introjection
Definition
resistance to contact (GESTALT)
- uncritically accept others’ belief and standards without thinking whether they are congruent with who we are

-Children do this automatically with much of what their parents tell them
Term
confluence
Definition
resistance to contact (GESTALT)
-The feelings and wishes of a significant other easily overwhelm the confluent person, who responds as if they were his own feelings and desires. Often becomes extremely anxious when separation occurs or is threatened.
-when a person can't tell "...where I end and you begin" due to an inability to distinguish the interpersonal boundary.
Term
retroflection
Definition
resistance to contact (GESTALT)
-turning back to ourselves what we would like to do to someone else


-biting one's lip instead of saying something biting
Term
deflection
Definition
resistance to contact (GESTALT)
- A way of avoiding contact and awareness by being vague or indirect ~ ignoring something that acknowledging would involve pain (i.e. painful memories)

-examples of deflection include:
Changing the subject repeatedly when a particular issue is raised
Appearing not to hear or see something
Misunderstanding or redefining what has been said or done
Overuse of humor
Term
Why do psychological problems occur according to Gestalt therapy?
Definition
Lack of Awareness (understanding of relationship of figure and ground)

Having too much focus on past or future
Term
What are the important therapeutic goals of Gestalt therapy?
Definition
Awareness (re-owning) to current processes that are most important - identify with all vital functions of individual

Contact - being in touch with inner and outer world while maintaining own identity

Greater Choice - responsibility
Term
How does the Gestalt therapist’s role/function relate to accomplishing the goals of Gestalt Therapy?
Definition
 Create an atmosphere that promotes
exploration
 Give feedback – immediacy skills
 Observer of the environment
 Still striving for a person-to-person
relationship
Term
the rationale underlying the techniques of Gestalt therapy
Definition
Whole is more than the sum of the parts

integrate the pieces into a whole

Focus on being what you are, not on "becoming"
Term
What is the main purpose of most of the experiments created in the Gestalt process?
Definition
Return focus to here-and-now ~ Bring struggles to life

Increase awareness

Integration of parts
Term
the internal dialogue experiment
Definition
Gestalt Therapy Technique
Having a conversation with themselves or with perceived others
-Top dog (critical parent) and underdog (victim)
-Empty-chair (two sides of themselves)

-Example
Term
enactment
Definition
Gestalt Therapy Technique
-Put words to things AND/OR the use of Exaggerating
Term
focusing
Definition
Gestalt Therapy Technique
-Depth of detail in specific

-What do you feel like right now? Where? What's it like?
-Example
Term
staying with the feeling
Definition
Gestalt Therapy Technique

-exploring an emotional response in depth (how is it affecting you physically? how does it feel? etc.)

-Example?
Term
reversal technique
Definition
Gestalt Therapy Technique
-act opposite of normal
-say out loud what you say in your head
-act the opposite of your symptoms
Term
rehearsal technique
Definition
Gestalt Therapy Technique
-role playing a planned for new behavior with a person or people in for new behavior with a person or people in client’s environment client’s environment
Term
Gestalt
Definition
configuration

our entire field of awareness = figure/ground configuration
Term
Figure (Gestalt)
Definition
focus of attention
Term
Ground (Gestalt)
Definition
undifferentiated field or ground
Term
What are the major principles behind classical conditioning?
Definition
Associative learning

US
UR
CS
CR
Term
What are the major principles behind operant conditioning?
Definition
Reinforcement
Punishment
Term
What are the major principles behind social learning?
Definition
Modeling
Term
What are the goals of behavior therapy?
Definition
substitute in a good behavior

Unlearn a bad behavior
Term
What is the difference between positive reinforcement and negative reinforcement?
Definition
Positive reinforcement - "Reward" good behaviors (i.e. give them a dollar when they do the dishes)

Negative Reinforcement - Removal of a negative stimulus (i.e. stop twisting their arm when they cry "uncle")
Term
What is the main logic behind systematic desensitization?
Definition
Habituation leads to desensitization (i.e. if they are allowed to gradually be exposed to a stimulus and nothing bad happens, they'll get used to it)
Term
In vivo desensitization
Definition
Real-life desensitization/exposure therapy
Term
flooding (therapy technique)
Definition
to demonstrate the irrationality of the fear a psychologist would put a person in a situation where they would face their phobia at its worst.
Term
name and describe the main operant techniques used
Definition
Positive Reinforcement
Negative Reinforcement

Positive Punishment
Negative Punishment
Term
Functional assessment (Behavioral)
Definition
What function does the behavior serve?

Identify the A.B.C.

Implement Functional Treatments
Term
Modeling (Behavior)
Definition
Acting or showing an example of acting as you want the client to act

the client learns by imitation
Term
What are the assumptions of REBT pertaining to human nature?
Definition
Humans can be rational, but tend not to be

Humans are suggestible, easily influenced

Children more vulnerable than adults
Term
From the REBT perspective, why and how do people develop emotional disturbances?
Definition
Cognitive Distortions ~ incorrect/wrong beliefs and perceptions they have learned
Term
What are the differences between Ellis’s REBT and Beck’s Cognitive Therapy approaches to cognitive-behavioral therapy?
Definition
REBT: Dysfunctional beliefs are WRONG
CT: Dysfunctional beliefs are problematic

REBT: Highly directive, persuasive, confrontational
CT: Client self-direction, self-discovery through reflective questioning, collaborative empiricism, therapist is teacher/guide to empirical methods, client-centered
Term
arbitrary inference (Behavioral)
Definition
draw conclusions with no evidence
"If people knew what was going on in my head, no one would like me"
Term
selective abstraction (Behavioral)
Definition
selectively attending to negative cues, neglecting the positive/neutral ones
Term
overgeneralization (Behavioral)
Definition
Taking a localized or specific negative event and applying it globally

Example: “Because I did poorly on my first test, I would never make a good ______.”
Term
magnification/minimization (Behavioral)
Definition
over/underemphasizing importance or magnitude of an event
Term
personalization (Behavioral)
Definition
Seeing external events as being caused by you w/out evidence that you had anything to do with them
Term
labeling/mislabeling
Definition
allowing mistakes/negative events to define you

Example: I forgot his birthday. I am a bad friend.
Term
polarization
Definition
Black and White thinking

All or nothing

No Grey Area
Term
How do 2nd wave CBT approaches differ from 3rd wave / mindfulness-based approaches to CBT?
Definition
3rd wave adds mindfulness and acceptance to CBT

3rd wave adds:
- Just noting (not judging) private events
- self-as-context
- Mindfulness skills
Term
Automatic thoughts
Definition
Thoughts those that appear without apparent cause; "instinctive" or immediate thoughts; often from stereotypes/biases/etc

may become such a habit that you no longer notice them (like driving a stick-shift car).
Term
Cognitive distortions
Definition
Incorrect types of beliefs/perceptions

Arbitrary Inference
Selective Abstraction
Overgeneralization
Magnification/Minimization
Personalization
Labeling/Mislabeling
Polarization
Term
Schema
Definition
an organization and collection of perceptions

Vaguely analogous to a stereotype in that it includes a collection of beliefs about how we think something behaves

Example: If someone wears bad clothes and is poor, the schema you use might suggest they are also smelly
Term
According to reality therapy, all human behavior is geared toward fulfilling five basic needs. Be able to name and identify each of these needs.
Definition
Belonging
Power
Freedom (existential definition)
Fun
Survival
Term
What are the key concepts that define reality therapy?
Definition
Needs manifest through wants

"Total Behavior" - everything

Choice Theory - We have choices, those bring responsibility
Term
How does reality therapy view behavior?
Definition
See: Choice Theory

We generate behavior as individuals

We have choices

We have to take responsibility
Term
To what does reality therapy attribute the root of psychological problems?
Definition
Unfulfilled basic needs

Continuation of short-term strategies (that aren't getting us what we need)
Term
What does WDEP stand for? Be able to name and identify each component of this system.
Definition
Reality Theory

W - Wants
D - Direction/Doing (Where are you heading? Recent successes? What have you tried?)
E - Evaluation - Is this working? Is what you do helping? Why or why not?
P - Planning - Good plans are SAMIC
Term
What are the characteristics of a good plan? (Reality Theraphy)
Definition
Good plans are SAMIC (Reality Therapy)

Simple
Attainable
Measurable
Immediate
Controllable (success depends on YOUR actions, not the actions of others)
Term
According to Erin Currie’s lecture, what are some reasons why Feminist Therapy developed?
Definition
Dissatisfaction with traditional Theories:

-Disempowering
-Lack of acknowledgment of social inequalities
-Based in gender inequality (Male = norm, Female = deficient, females that act like males = pathological)
Term
Be familiar with “the Man box” and “the Woman box” and their implications for human development and functioning.
Definition
stereotypes
Term
What is the root of maladjustment according to feminist therapy?
Definition
Disempowerment creates distress

ID, role, rules for behavior, differences in amount of power can all disempower
Term
In feminist therapy, what is the therapeutic relationship is based on?
Definition
Egalitarian

Role-modeling

Transparency

Self-Disclosure (help normalize the client's experience and provide hope things will be better)
Term
In Feminist Therapy, what are some examples of how therapists may work to equalize the power differential in the therapeutic relationship?
Definition
Transparency

Self-Disclosure

Collaborate
Term
What is Postmodern theory’s understanding of reality?
Definition
Constructivist, phenomenological, individal-in-context
Term
What are Narrative therapists’ ideas about stories and their use in therapy?
Definition
Stories are situated within a broad social context

Clients' lives are multiple stories happening at same time

Dominant vs. Alternative Stories
Term
What is the significance of what Wittgenstein explained as “The problem of ‘is’?”
Definition
Sinner vs. Sin

See problems as separate from individual ("I struggle with depression" not "I am depressed")
Term
How do problems develop within the framework of narrative therapy?
Definition
Social Construction

Problem of "sinner vs. sin" ~ equating themselves as being the problem which is why things keep not working

thin conclusions support problem-saturated stories
Term
Understand and be able to describe the 5 stages of group development according to Tuckerman (1965).
Definition
– Forming
– Storming
– Norming
– Performing
– Adjourning
Term
Universality
Definition
Group Therapy

feeling of having problems similar to others, not alone

One of "Yalom's Therapeutic Factors"
Term
Interpersonal learning
Definition
Group Therapy

finding out about themselves & others from the group
Term
Drawbacks of Eclecticism
Definition
Therapists can do more harm than good if they have little or no understanding about what is helping the client
 Sometimes atheoretical; trial-and-error approach; “technician”
Term
Benefits of Eclectisism
Definition
“No one theoretical viewpoint can provide all of the answers for the clients we see today”

Necessity for flexibility
Term
Technical Eclecticism
Definition
- One personality theory
- Therapeutic techniques drawn from more
than one theory
- Example: Multimodal Therapy
Term
BASIC ID
Definition
Technical Eclectisism
 Behavior
 Affect
 Sensation
 Imagery
 Cognition
 Interpersonal relationships
 Drugs (or biological functioning)
Term
Theoretical Integration
Definition
 Concepts of personality and techniques of psychotherapy from two or more theories are combined

 Example: Wachtel’s cyclical psychodynamics
Term
The Common Factors Approach
(the four factors?)
Definition
Four broad areas:
1. Technique factors
2. Expectancy effects
3. Extratherapeutic change factors
4. Common factors (aka Therapeutic relationship factors)

“Common Factors”
 Nonspecific variables common to all theories
 Important in accounting for therapeutic outcomes
Term
Specific Techniques
Definition
COMMON FACTORS

Effects in outcome that are particular to each kind of therapy.
 Techniques (e.g., exposure in behavior therapy)
 Model (e.g., the conceptualization of client in terms unique to a particular theory might lead to special insights for the therapist
Term
Expectancy Effects
Definition
COMMON FACTORS

placebo and client hope

The fact that being treated at all, and believing that treatment will help, has a curative effect
Term
Extratherapeutic factors
Definition
COMMON FACTORS

Stuff that is independent of therapy

 Severity of Disturbance
 *Motivation for Therapy
 Social Skills
 “Ego Strength”
 “Psychological Mindedness”
 Miscellaneous Life Events
 Client’s Personality
Term
Common/Therapeutic Relationship Factors
Definition
COMMON FACTORS

things that foster a strong, trusting
bond between client and therapist

 Accurate empathy
 Positive regard
 Warmth
 “Congruence”
Term
Stages of Change
Definition
Precontemplation
Contemplation
Preparation
Action
Maintenance
Termination (or Recycling)
Term
Precontemplation
Definition
 No intention to change behavior in the
foreseeable future
 Reason for coming to therapy often due
to pressure from others or mandated
 Ask if individual is seriously intending to
change the problem/behavior within the
next 6 months.
 Wishing is different from intending or
seriously considering.
 Therapist role: nurturing parent
Term
Contemplation
Definition
 Aware, seriously thinking about overcoming but not yet made commitment to action
 Seriously considering changing within
the next 6 months
 Example: New Year’s resolutions
 Therapist role: Socratic teacher (like in CT)
Term
Preparation
Definition
 Intending to take action in the next
month, unsuccessfully taken action in
the past year
 Small behavioral changes: “Baby steps”
 Score high on both contemplation and action scales of measure
 Therapist role: experienced coach
Term
Action
Definition
 Overt modification of behavior, experiences, and environment
 Successfully altered the behavior for a period of 1 day to 6 months
 High on action scale, lower on others
 Therapist role in Action/Maintenance:
consultant
Term
Maintenance
Definition
 Preventing relapse, consolidate gains
of Action Stage
 Free of the problem behavior,
consistently engaging in new behavior
for more than 6 months
Term
Termination
Definition
 Completed change process
 Total confidence or self-efficacy
across all high risk situations
 Zero temptation to relapse
 If there is relapse: Recycle through
stages
Term
Does counseling have to move people all the way through the stages of change to be considered “successful?” Why/why not?
Definition
No. Even moving just one stage further significantly increases the chances of a positive change. Doing more than one level, even more-so. Even just getting from Pre-Contemplative to Contemplative.
Term
The Assumptions of Motivational Interviewing
Definition
 Clients come to therapy because they are conflicted in their motivations
 It’s the client’s responsibility to decide for
themselves whether or not to change and how to best go about it
Term
Motivational Interviewing
Definition
“a client-centered, directive method for
enhancing intrinsic motivation to change by exploring and resolving ambivalence”
Term
General Principles of Motivational Interviewing
Definition
1. Expression of empathy
2. Development of discrepancy
3. Rolling with resistance
4. Support for self-efficacy
Term
is the goal of Crisis Counseling and how does this differ from longer term counseling?
Definition
restore individual to previous
level of functioning; coping

Differs: Is about returning to an early state rather than fixing persistent maladaptive thoughts/feelings/behaviors
Term
What does the research find for the efficacy of the Critical Incident Stress Debriefing model of crisis counseling?
Definition
no statistically significant improvement over natural recovery

May even be harmful
Term
Main Driving Forces of Empirically-Supported Treatments
Definition
Managed Health Care (MHC)
 Paid little attention to treatment effectiveness
 Psychotherapy approaches were viewed as homogeneous and psychotherapists as
interchangeable

Courts and legislative bodies
 Standards for assessing treatment effectiveness:
 Principle of community standard
 Doctrine of respectable minority

The Medical Model
 Preference of psychopharmacology over
psychotherapy
Term
Principle of community standard
Definition
Court Standard

If it is accepted by a community, it's valid
Term
Doctrine of respectable minority
Definition
Court Standard

As long as SOME respectable professionals use it, it's valid
Term
Criticisms of ESTs (Empirically Supported Treatments)
Definition
 Too simplistic
 Symptom focus: singular diagnosis; less severe samples
 Maximally differentiable treatments not reflective of best treatments
 Outcomes: arbitrary; clinical significance?
 Inflexibility and slowing of innovation
 Insurance
 Overemphasis on techniques and “cookbook approach”: Common Factors
research
 “Dodo bird effect”
 Only 15% of treatment outcomes due to specific techniques
 Therapeutic relationship effects
 Therapist effects
 ESTs go against much of the tradition in counseling psychology
Term
The “Dodo bird effect”
Definition
Everybody wins!

Most of what determines success of therapy is independent of the type of therapy - just being in therapy and motivated can be enough - only 15% of outcome effect based on type of therapy
Term
Idiographic Considerations
Definition
balances group level information (e.g., cultural group) with individual differences within the group

• Examples of relevant individual difference/cultural variables:
– Acculturation / immigration status
– Identity developmental status / stage
Term
the stages in the Cass identity development model
Definition
1. Identity Confusion
2. Identity Comparison
3. Identity Tolerance
4. Identity Acceptance
5. Identity Pride
6. Identity Synthesis
Term
Resistance to Contact
Definition
GESTALT
the defenses we develop to prevent us from experiencing the present fully
Term
Contact
Definition
GESTALT
interacting with nature and with other people without losing one’s individuality
Term
Mindfulness Skills (3rd Wave CBT)
Definition
Non-Judgmental, One-mindfully, Effective

-Observe
-Describe
-Participate

Balance emotion and reason
Term
Choice Theory
Definition
Reality Therapy

We generate behavior as individuals

Humans have control over their lives
Term
"Total Behavior"
Definition
Reality Therapy

-Doing
-Thinking (includes subconscious and dreams)
-Feeling
-Physiology
Term
"Quality World"
Definition
Reality Therapy

Fantasy Land
Perfect World
Everything we want
Term
SAMIC
Definition
Good plans are SAMIC (Reality Therapy)

Simple
Attainable
Measurable
Immediate
Controllable (success depends on YOUR actions, not the actions of others)
Term
Equifinality
Definition
FAMILY THERAPY

The ability of a system to arrive at the same destination from different paths or conditions
Term
Differentiation
Definition
The process of distinguishing one’s thoughts from one’s emotions and oneself from others
Term
Enmeshment
Definition
family environments in which members are overly dependent on each other or are undifferentiated
Term
Triangulation
Definition
FAMILY THERAPY

A process in which two people who are in conflict involve a third person in order to reduce the tension and avoid conflict in the relationship
Term
Boundary Permeability
Definition
the degree to which boundaries are flexible among family members, and the nature of the contact that family members
have with each other
 Diffuse boundaries = Enmeshment
 Rigid boundaries = Disengagement
Term
Disengagement
Definition
FAMILY THERAPY

Opposite of Enmeshment - Doesn't feel like a "part" of the family organically
Term
Bowenian Concepts/Approaches
Definition
Triangulation
Differentiation of Self
Term
Minuchin / Structural Family Concepts
Definition
Structural Family Therapy

-Boundary Permeability
-Mimesis
-Family Structure
-Family Sub-Systems
Term
Mimesis
Definition
Structural Family Therapy

a process by which a therapist appears similar to family members by imitating body language, style, or other features of communication
Term
Genogram
Definition
Diagram of family tree (includes details of family members) to see if there are any trends

example: You are an artist, your mom is an artist, your grandma is an artist
Term
Haley and Madanes / Strategic Family Therapy
Definition
 Straightforward suggestions
 Paradoxical interventions
Term
Haley and Madanes
Definition
Strategic Family Therapy
Term
Who is behind Strategic Family Therapy?
Definition
Haley and Madanes
Term
Minuchin
Definition
Structural Family Therapy
Term
Who is behind Structural Family Therapy?
Definition
Minuchin
Term
Bowen
Definition
Family Systems Therapy
Term
Who is behind Family Systems therapy?
Definition
Bowens
Term
Straightforward Suggestions
Definition
Strategic Family Therapy
-DEF?
Term
Paradoxical Interventions
Definition
Strategic Family Therapy
-DEF?
Term
Which family approach looks at the family interaction style of parents and grandparents (i.e., multigenerational)?
Definition
Family Systems/Bowenian Therapy
(GENOGRAMS)
Term
Empowerment (general idea)
Definition
Feminist Therapy

• Assess: Situation, client strengths, client resources, and client and societal limitations and boundaries.
– Power Analysis
• Brainstorm possible soluQon to current situation
• Help client to choose the best of the possible solutions/goals and help client to make change plan.
• Support the implementation of plan.
• Assess Success, Repeat as necessary
Term
Power Analysis Intervention
Definition
FEMINIST THERAPY

Power Analysis Grid

Assess: Situation, client strengths, client resources, and client and societal limitations and boundaries.
Term
Empowerment Techniques/Principles
Definition
Feminist Therapy

– Skills Development
• Address client’s limitaQons and external barriers
• Can be “Technically EclecQc”
– CommunicaQon skills: AsserQveness Training
– RelaQonship building: Empty Chair Technique
– Negative self‐talk: Socratic Questioning
– Social Justice: Feminist therapists are expected to use their power and privilege to create positive change in society
Term
Consciousness Raising
Definition
Feminist therapy

– Addressing Oppression
– Reframing
Term
How do feminist therapists view the role of values in therapy? Do they view therapy as a value-free enterprise? (from Corey)
Definition
Non‐majority culture characteristics, skills, and values are validated and promoted as strengths.

Beneficial characteristics that are devalued by society are talked about as positive.
Term
Consciousness-Raising (Principle)
Definition
Feminist Therapy

helping client to differentiate between the parts of their problems that are due to harmful social structures and what they contribute.
‐ What they can change
Term
Consciousness-Raising Groups
Definition
Feminist Movement - groups raising consciousness about oppression of women
Term
Externalizing the Problem
Definition
Narrative Therapy

Separate person from problem.

He is depressed:
He is a person struggling against
depression.
Term
Unique Outcome
Definition
Narrative Therapy
DEF
Term
Interviewing the Problem
Definition
Narrative Therapy

Have the client take the role of their problem (Alcoholism, depression, etc.) and answer questions (What do you do to the _Client's Name_? What purpose do you serve? When will you leave? Etc.)
Term
Unique Outcomes
Definition
Narrative Therapy

exceptions to the problem that wouldn't be predicted by the problem's narrative or story itself.
(I.e. a time when you were tempted to drink, but didn't)
Term
How is Narrative Therapy similar to other therapies?
Definition
Adlerian - phenomenological, early recollection

Feminist- dominant culture is designed to perpetuate viewpoints or stories that serve to work against the individual

Cognitive- deconstructing problematic stories similar to challenging black/white thinking, focusing thoughts on problems. Therapeutic relationship as a collaboration

Gestalt- increase client’s personal agency or power (similar to Feminist)
Term
Social Construction
Definition
Narrative Therapy

Reality is constructed through conversation: monologically (by oneself) or dialogically (with others).

Wittgenstein: problem of “is”

Thin conclusions support problem saturated stories

Look at family, gender, culture, ethnicity, sexuality, SES, religion, etc. (importance of multi-cultural interview).
Term
Social Microcosm
Definition
Group Therapy

Distortions of others, self-fulfilling prophecies, interpersonal dynamics will play out in the group as they do in real life
Term
Common Types of Counseling Groups
Definition
Group Therapy

– Support
– Psychoeducational
– Interpersonal Process/Therapy
Term
Group Process
Definition
Group Therapy

Not WHAT is said, but how it is said and how the individuals respond to each other

all elements basic to groups unfolding from beginning to termination

– Examples: norms, level of cohesion, resistance, conflict resolution, group stages
Term
Group Techniques
Definition
Group Therapy

group leader/therapist interventions aimed at facilitating movement within a group

– Examples: pre-group interview, suggesting a new behavior, offering feedback, presenting interpretations
Term
What are the Post-Modern Therapies? What defines them?
Definition
Narrative, Solution-Focused, Feminist

Constructivist, phenomenological, individual-in-context
Term
What are Lau’s main arguments about the translation of Evidence Based Treatments to ethnic minority populations?
Definition
There are variations in outcomes between different cultures

Protective and risk factors will vary some between cultures (i.e. family cohesion, impact of racism, etc.)

Cultural differences can include barriers to treatment effectiveness such as attitudes, e.g., stigma, cultural mistrust

So, adapt EBT to culture
Term
On what dimensions can treatments be culturally adapted?
Definition
- Language
• Values and attitudes about health/mental health, coping, skills, etc.
• Discrimination
• Interdependence
• Spirituality
• Indigenous cultural practices
Term
How do the principles for empirically supported interventions (PESIs) from Division 17 differ from the Division 12 EST criteria?
Definition
Div 17 principles are more about choice and subjectivity and complexity of real-world problems

Div 12 more about too-specific, too-controlled requirements
Term
Briefly, what are the criticisms of empirically supported treatments?
Definition
 Too simplistic
 Symptom focus: singular diagnosis; less severe samples
 Maximally differentiable treatments not reflective of best treatments
 Outcomes: arbitrary; clinical significance?
 Inflexibility and slowing of innovation
 Insurance
Term
the A-B-C (D-E-F) theory of personality
Definition
CBT

A stands for the activating event.
B represents clients’ beliefs or cognitions
C is the client’s resulting emotional reactions and behavior (the outcome).

D is "Dispute irrational beliefs"
E is "Effective philosophy" (new way of looking at things
F is "New feeling" (hopefully better)
Term
Three Components of Disputing (ABCDEF model)
Definition
Detecting - identify irrational behaviors

Discriminating - discriminate rational from irrational

Debating - "Why?" "Is that reasonable?"
Term
How are the stages of change related to the research on Common Factors?
Definition
Approximately 70% of variance from Lambert & Barley (2002) is related to the client (Motivation and perception of the therapy/goals/problem)

WHICH MEANS that changes in motivation and perception (say from precontemplative to contemplative) correlate with better long-term outcomes
Term
What does psycholingustic research find in the area of motivational interviewing intervention? What types of statements are found to be related to positive outcomes?
Definition
More "change-talk" = more change, less resistance

"Self-Talk" (e.g. I believe I can change) related to positive outcomes
Term
What is the empirical support for culturally adapted treatments?
Definition
• Mixed findings on efficacy of culturally-adapted interventions vs. the implementation of EST/EBTs with ethnic minorities
– Efficacy vs. Effectiveness
• Meta analysis found medium-sized treatment effects, equal across ethnicities

• Comparing culturally adapte interventions to traditional mental health intvns = moderate effects
Term
What are some contributions of identity stage models (either sexual orientation or racial identity) in counseling? Disadvantages or caveats?
Definition
• Helpful for assessment, background knowledge, but may be some limitations.
• Stage Model - Assumptions???
• Bisexuality, queer identity, asexuality


• Multicultural perspectives on identity:

– For example: “Two Spirit” notion in Native American culture

– Multiple identities intersecting (e.g., Female process; Person of Color / LGBTQ identity; Spiritual identity)
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