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Fundamentals Ch 33
Sleep and Rest
18
Nursing
Undergraduate 1
02/23/2010

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Cards

Term
sleep
Definition
cyclically occurring state of decreased motor activity and perception
Term
older adults
Definition
this group need less sleep but more rest
Term
circadian rhythm
Definition
biorhythm based on the day-night pattern in a 24 hour cycle
Term
RAS
Definition
this system promotes sleepiness
Term
reticular formation
Definition
this system promotes wakefulness
Term
insomnia
Definition
inability to fall asleep, remain asleep or go back to sleep
Term
insomnia
Definition
excessive daytime sleepiness, inability to concentrate, fatigue, lethargy, and irritability
Term
circadian disorders
Definition
abnormality in sleep/wake times
Term
circadian disorders
Definition
decreased vigilance, decreased ability to perform psychomotor tasts, and dshort term sleep episodes the person is not aware of
Term
RLS
Definition
unpleasant creeping, crawling, itching, or tingling sensations in the legs
Term
RLS
Definition
disorder of the CNS ccharacterized by an uncontrollable movement of the legs while resting prior to sleep onset
Term
Sleep apnea
Definition
periodic lack of breathing during sleep
Term
obstructive sleep apnea
Definition
apnea caused by airway occlusion during sleep, but the person continues to try to breath
Term
central sleep apnea
Definition
comolete suspension of breathing resulting from a dysfunction in central respiratory control
Term
snoring
Definition
sign og obstructive sleep apnea, muscles at the back of the mouth relax during sleep, obstruct the airway and vibrate with each breath
Term
narcolepsy
Definition
Cataplexy, sudden loss of muscle tone, sleep attacks
Term
sleepwalking
Definition
occurs during stages 3 and 4 of NREM sleep
Term
secondary sleep disorders
Definition
occurs when a disease causes alterations in sleep stages or in quantity and quality of sleep
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