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| ______________ is a set of skills that determines how well one copes with the demands and pressures one faces every day |
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| someone who looses their temper easily under pressure and allows pressure at work to get to them. what skill does this person need to work on? |
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| someone who worries about what other people think is someone with __________ skills |
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Definition
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Term
| what are the benefits of service learning? |
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Definition
| Generate interest, Intrinsically worthwhile, present problems that evoke new curiosity over a considerable timespan. |
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| "think globally; act locally" what two statements best interoperates this phrase? |
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Definition
| as citizens we are independent. small actions have large effects. |
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"is a good listener and is comfortable interacting with others"
this persons strongest area of emotional intelligence is ________________? |
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" often struggles with understanding their own feelings"
this person struggles with the __________________ area of emotional intelligence. |
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Definition
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Term
| what are some costs and rewards of being in a relationship? |
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Definition
| giving up free time. having someone care for you. |
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| what are some advantages of diversity? |
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Definition
| Sophisticated thinkers and better citizens. |
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Term
| why would service learning included in your college courses be beneficial? |
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Definition
| gives you experience and enhances interest in your chosen field. |
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Term
| a college education should enable you to do what? |
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Definition
| have a successful career. |
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Term
| what are the types of crazymakers? |
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Definition
| The Trapper, The Blamer, The Mindreader, The Gunny-sacker, The Hit and Run Fighter, and The Benedict Arnold. |
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Definition
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| What is the hart of all relationships? |
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Definition
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Term
| what are three of the fifteen symptoms that should signal that you should go to the hospital immediately? |
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Definition
| Fever of 102.5 degrees or higher, Headache accompanied by a stiff neck, Unexplained/significant weight loss, A mole that bleeds/itches/or changes shape/color/size, Sudden vomiting, Difficulty swallowing, Blood that is vomited or coughed up, Alternating diarrhea and constipation, Pain or blood with urination, A lump or thickening in the breast, Unusual discharge from your genitals, Change in your menstrual cycle, Pain in your abdomen that won’t go away, Persistent cough, chest pain, or trouble breathing Any symptom that doesn’t seem to go away and worries you. |
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Term
| what are the leading causes of death in ages 15-24? |
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Definition
| Suicide, cancer, accidents, homicide |
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Term
| what are the 3 types of mental health disorders in FOCUS? |
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Definition
| Anxiety, mood, phychotic disorders. |
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Term
| What are the six areas that comprise the wellness wheel? |
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Definition
| stress, nutrition, exercise, sleep, alcohol, sex |
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Term
| Appendicitis is an example of an_________ |
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Definition
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Term
| which group id reported to have more down days in regards to mental health? |
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Definition
| college age people, smokers and women. |
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Term
| sudden feelings of being out of breath, increased hart rate, chest pains, trembling, sweat in, and being over come by feelings of dread are all symptoms of __________________ |
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Definition
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Term
| what is the best definition of wellness? |
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Definition
| process that moves you towards your optimal health |
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Term
| seeing things realistically, making and keeping relationships, accepting personal strengths and weaknesses, valuing ones self, and getting fulfillment in life are characteristics of someone who is __________________. |
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Definition
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Term
| name some symptoms of major depression? |
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Definition
| Sadness, anxiety, or feelings of emptiness, Low energy and fatigue, Loss of interest in enjoyable activities, Changes in sleep patterns (insomnia, early waking, oversleeping) Appetite and weight changes (loss or gain) Feeling worthless or guilty or hopeless Suicidal thoughts (or attempts) Trouble concentrating, remembering, or making decisions Excessive crying or irritability Aches and pains that come and go without explanation |
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Term
| what are strategies for managing stress? |
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Definition
| change situation, change reaction, keep up, improving problem solving skills, work with an expert |
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Term
| what are the most effective strategies to loose weight? |
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Definition
| exercise, sleep, nutrition |
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Term
| why is breakfast the most important meal of the day? |
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Definition
| replenishes glucose, keeps your metabolism going all day |
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Term
| how many hours of sleep per night are recommended for college students? |
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Definition
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Term
| which drug is most abused by college students: alcohol or nicotine? |
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Definition
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Term
| what is the circle of learning? |
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Definition
| illustrates the interconnectedness of knowledge. |
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Term
| what factors are associated with choosing a particular major? |
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Definition
| salary motivation, brain, parents, role models, personality |
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Term
| What does a SWOT analysis look for? |
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Definition
| Opportunities, threats, and weaknesses |
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Term
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Definition
| An internship is an oppor tunity for you to work alongside a professional in a career field of interest to you. |
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Term
| what does financial aid include? |
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Definition
| Grants, scholarships and loans |
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Term
| what is academic anatomy? |
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Definition
| a simple way to get a handle on what you find fulfilling |
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Term
| what are the goal of the LEAP program? |
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Definition
| knowledge of human cultures in the natural and the physical world, intellectual and practical skills, personal and social responsibility, integrative and applied learning. |
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Term
| what is the difference in ability and hard work? |
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Definition
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| should you know exactly what you want to do and how you are going to get there ? |
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