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Exercise Physiology Chapter 9 Part C
Huang-Circulatory Adaptations to Exercise
133
Physiology
Undergraduate 3
03/26/2014

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Term
What controls chronic elevation of blood pressure?
Definition
kidneys
Term
what controls short-term elevation in blood pressure?
Definition
SNS
Term
what does an electrocardiogram do?
Definition
records the electrical activity for each cardiac cycle
Term
what are the parts in the an electrocardiogram?
Definition
P wave
QRS complex
T wave
Term
what does the baseline of an electrocardiogram represent?
Definition
isoelectric
impulse is unchanged
Term
what is happening when the P wave is ascending?
Definition
right atrium depolarizes
Term
what is happening when the P wave is descending?
Definition
left atrium depolarizes
Term
what is happening during the PQ segment?
Definition
the atria are still depolarized and contracting
ventricular filling
the delay is a result of the remaining 30% filling
Term
T/F the PQ segment is not isoelectric.
Definition
false
the PQ segment is isoelectric
Term
what happens during he QRS complex?
Definition
the ventricles depolarize and contract
Term
what is happening during the ST segment?
Definition
the ventricles are still depolarized and contracting
Term
T/F the ST segment is isoelectric.
Definition
true
Term
what happens during the T wave?
Definition
ventricles relax and repolarize
Term
what does one cardiac cycle consist of?
Definition
systole and diastole
Term
how long is one cardiac cycle?
Definition
0.8 seconds
Term
T/F Systole is longer than diastole.
Definition
Term
what does a depression of the ST segment mean?
Definition
heart is damaged
blockage of the coronary artery
Term
what does the pressure in the ventricles need to be in order to open the semilunar valves?
Definition
above 80
reaching 120 is the norm
Term
what is the definition of cardiac output?
Definition
the amount of blood pumped by the heart each minute
Term
what is the formula for cardiac output (Q)?
Definition
HR times SV
Term
what is cardiac output dependent on?
Definition
training state
gender
Term
what is heart rate?
Definition
number of beats per minute
Term
what is stroke volume?
Definition
amount of blood ejected in each beat
Term
do males or females have a lower cardiac output?
Definition
females
Term
can exercise training effect the cardiac output for rest?
Definition
no
Term
can exercise training effect the cardiac output for exercise?
Definition
yes
Term
what is the normal cardiac output for males and females at rest?
Definition
males=5.00
females=4.50
Term
if you have lower HR and keep SV the same what happens?
Definition
may not receive enough nutrients
tissue damage
Term
how is HR regulated by the parasympathetic nervous system?
what does it inhibit?
Definition
activates the muscarinic receptor via right vagus nerve
slows HR by inhibiting the SA and AV node
Term
how is HR regulated by the sympathetic nervous system?
what does it stimulate?
Definition
activates cardiac beta1 adrenergic receptors via cardiac accelerator nerves
increases HR by stimulating SA and AV node
Term
what causes the initial increase in HR at the onset of exercise?
Definition
increase due to parasympathetic withdrawal
increase HR up to 100 bpms
Term
After the initial increase, what causes HR to increase?
Definition
increased SNS stimulation
after 100 bpm
Term
what is the range of HR when the SA node is damaged?
Definition
40-60 bpm
Term
what is the range of HR when the SA and AV node is damaged?
Definition
20-40 bpm
Term
what is the normal range for HR?
Definition
60-80 bpm
Term
what do beta-adrenergic blocking drugs (beta-blockers) do?
Definition
compete with E and NE for beta adrenergic receptors in the heart
reduce the HR and contractility (lower the myocardial oxygen demand)
Term
what kind of patients are prescribed beta-blockers?
Definition
patients with coronary heart disease and hypertension
Term
T/F beta-blockers will lower HR during sub maximal and maximal exercise
Definition
true
Term
How about drugs: alpha-blockers, ACE inhibitor, and angiotension2 receptor blockers, what is their role?
Definition
lower BP
Term
what three variables regulate stroke volume?
Definition
end-diastolic volume (EDV)
average aortic BP (mean arterial pressure)
strength of the ventricular contraction
Term
what is the main improvement following exercise training?
Definition
improvement in stroke volume
Term
what is the end-diastolic volume (EDV)?
Definition
volume of blood in the ventricles at the end of diastole before they begin to contract
Term
what is another name for EDV?
Definition
preload
Term
this depends on how much blood returns to the heart.
Definition
EDV
Term
T/F increase blood in left ventricle decreases stroke volume.
Definition
fasle
increase blood in left ventricle INCREASES stroke volume
Term
what is another way to describe average aortic pressure?
Definition
afterload
Term
T/F increase of aortic pressure = decrease in stroke volume.
Definition
true
Term
what is the Frank-Starling mechanism (Law) of the heart?
Definition
greater EDV mean
increase stretch of ventricles->
increase contractility->
increase ventricle contraction force->
increase volume ventricles pump->
increase stroke volume
Term
what is the primary variable to influence EDV?
Definition
rate of venous return
Term
T/F increase venous return->increase EDV->increase SV
Definition
true
Term
what are the effectors of venous return?
Definition
venoconstriction
skeletal muscle pump
respiratory pump
Term
does isometric exercise increase venous return?
Definition
no
remains the same
Term
T/F increase exercise intensity-> increase venous return
Definition
true
Term
what type of exercise increases venous return?
how?
Definition
concentric
muscle shortens, muscle squeezes vein->pushes blood the the heart
Term
Describe how the respiratory pump effects venous return.
Definition
during inspiration, an decrease in chest pressure and an increase in pressure in the abdomen causes an increase in venous blood from the abdominal region into the chest
Term
how does average aortic pressure regulate stroke volume?
Definition
increase in mean arterial pressure will decrease the stroke volume
Term
blood flows from ___ pressure to ___ pressure?
Definition
higher pressure to lower pressure
Term
what does the mean arterial pressure act as to the ejection of blood?
why?
Definition
a barrier
because ventricular pressure needs to be greater than mean arterial pressure
Term
If there is a 40 pressure difference and a 60 pressure difference, which has greater stroke volume?
Definition
60 pressure difference
Term
T/F greater pressure difference = greater stroke volume.
Definition
true
Term
how does strength of ventricular contraction regulate stroke volume?
Definition
enhance circulating plasma E and NE
direct sympathetic stimulation of the heart
Term
explain how strength of ventricular contraction effects the circulating plasma E and NE.
Definition
increase plasma E and NE->
increase Ca+ to the cardiac muscle fibers->
ventricles contract more forcefully->
ventricles pump more blood->
increase stroke volume
Term
explain how strength of ventricular contraction effects the sympathetic stimulation of the heart.
Definition
increase SA node pacing->
increase rate of contraction->
increase Ca+ to cardiac muscle fibers->
increase contractility
Term
what is the main cause of the increase in strength of ventricular contraction?
Definition
increase Ca+ to the cardiac muscle fibers
Term
what does an increase in Ca+ to cardiac muscle tissue do?
Definition
cause ventricles to contract more forcefully->
ventricles pump more blood->
increase stroke volume
Term
list all the factors the effect cardiac output.
Definition
parasympathetic stimulation
sympathetic stimulation
contraction strength
EDV
mean arterial pressure
stretch
Term
where is BP higher, artery or vein?
Definition
artery
Term
what is blood flow directly proportional to?
Definition
the pressure difference between the aorta and the right artium
Term
what is blood flow inversely proportional to?
Definition
resistance
Term
what is the formal for blood flow?
Definition
blood flow = change in pressure/resistance
Term
what is pressure proportional to?
Definition
the difference between MAP and right atrial pressure
Term
what is the MAP at rest?
Definition
100mmHg
Term
what is the pressure in the right atrium at rest?
Definition
0mmHg
Term
what does resistance depend on?
Definition
length of vessel
viscosity of blood
radius of vessel
Term
what is the formula for resistance?
Definition
resistance = length x viscosity/radius^4
Term
what factor is resistance most sensitive to?
Definition
radius
Term
if vessel A and vessel B have the same radius and vessel A has twice the length compared to vessel B, which will have higher resistance?
Definition
vessel A will have twice the resistance
Term
if the viscosity of the blood increases twice, how many folds does the resistance increase or decrease?
Definition
the resistance will increase twice
Term
if a 2-fold increase in radius, how many folds does the resistance increase or decrease?
Definition
decrease by 16-fold
Term
why are veins called capacitance vessels?
Definition
veins are thinner (less muscular wall) than arteries so they have a higher compliance
Term
T/F there is more expansion in arteries than veins in a given amount of pressure.
Definition
false
there is more expansion in veins than arteries
Term
why are arterioles called resistance vessels?
Definition
cause a large drop in pressure
Term
do veins or arteries hold more blood?
Definition
veins
60-70% of blood held in the veins
Term
although veins contain about 70% of the total blood volume, the mean venous pressure is only 2mmHg, why?
Definition
high compliances, can be stretched more
a pressure drops between arteries and capillaries (thickness of arteries)
Term
how many times does oxygen demand increase during exercise compared to rest?
Definition
15-25 times
Term
what is resting oxygen consumption?
Definition
3.5 ml/kg/min
Term
what does an increase in oxygen consumption depend on?
Definition
training
genetics
Term
how is an increase in oxygen delivery accomplished?
Definition
increase cardiac output
redistribution of blood flow from inactive organs to working skeletal muscle
Term
what are increase in cardiac output during exercise due to?
Definition
increase HR
increase SV
Term
explain HR increase during exercise.
Definition
linear increase to max
max HR = 220 - age
Term
explain SV increase during exercise.
Definition
increase, then plateau at about 40% max VO2
no increase in highly trained subjects
Term
T/F increase in execs intensity = increase linearly in cardiac output
Definition
true
Term
when do you see a plateau in cardiac output?
Definition
exhaustion
Term
T/F increase in intensity HR and SV increase linearly.
Definition
false
HR does
SV plateaus
Term
what does the Fick principle state?
Definition
In steady state, CO of the left and right ventricles is EQUAL.

In steady state, the rate of O2 consumption must equal the amount of O2 leaving the lungs in the pulmonary vein, minus the amount of O2 returning to the lungs in the pulmonary artery.

Amount of O2 in the pulmonary vein = pulmonary blood flow times O2 content in pulmonary venous blood

Amount of O2 in the pulmonary = pulmonary blood flow times O2 content in the pulmonary arterial blood
Term
T/F the Fick principle states that in steady state, cardiac output in the left and right ventricles is not equal.
Definition
false
EQAUL
Term
T/F rate of O2 consumption = O2 leaving the lungs - O2 returning to the lungs
Definition
true
Term
what does the amount of O2 in the pulmonary vein equal?
Definition
pulmonary blood flow (CO of left ventricle) times O2 content in pulmonary venous blood
Term
what does the amount of O2 in the pulmonary artery equal?
Definition
pulmonary blood flow (CO of right ventricle) times O2 content in pulmonary aerial blood
Term
what is the Fick equation?
Definition
O2 consumption = Cardiac output x [(O2 in pulmonary vein) - (O2 in pulmonary artery)]
Term
A man has a resting O2 consumption of 250 mL O2/min, a femoral arterial O2 content of 0.20 mL O2/mL and a pulmonary aerial O2 content of 0.15 mL O2/mL of blood. What is his cardiac output?
Definition
move equation around
cardiac output = O2 consumption/ O2 vein - O2 artery
5000mL/min
5L/min
Term
what is the main improvement in oxygen consumption?
Definition
increase in cardiac output
Term
how does redistribution of blood flow work to help oxygen delivery?
Definition
increase blood flow to working skeletal muscle
decrease blood flow to less active organs
Term
what percent of blood is goes to the muscle at rest?
Definition
15-20%
Term
what percent of blood goes to the muscles during exercise?
Definition
80-85%
Term
what percent of blood goes to non-working tissue during rest?
Definition
20-25%
Term
what is the average resting cardiac output?
Definition
about 5 L
Term
what are the three ways to regulate blood flow during exercise?
Definition
Extrinsic Regulation
Paracrine Regulation
Intrinsic Regulation (autoregulation)
Term
T/F during intense exercise, there is an increase in H+, lactate, and CO2. This will cause the vessel to automatically dilate.
Definition
true
Term
How does extrinsic regulation of blood flow during exercise work?
Definition
uses the SNS and endocrine system
Term
explain extrinsic regulation using the endocrine system.
Definition
During intense exercise
increase in angiotensin2->
stimulate vascular smooth muscle in the GI tract and produce vasoconstriction->
increase resistance in the vessels of the GI tract->
decrease blood flow in GI tract vessels->
increase blood flow to skeletal muscle
Term
explain extrinsic regulation using the SNS.
Definition
A)during intense exercise
increase SNS vasoconstriction to visceral organs and inactive tissue->
increase resistance->
decrease blood flow->
increase blood flow to skeletal muscles

B) withdrawal of sympathetic vasoconstriction to skeletal muscles
during intense exercise
decrease resistance->
increase blood flow to skeletal muscles
Term
what is the formula for blood flow?
Definition
(P1-P2)/Resistance
Term
how does the paracrine regulation of blood flow during exercise work?
Definition
molecules produced by one tissue that help to regulate another tissue of the same organ.

NO is released from the endothelial cells of the vascular wall, cause an increase in vasodilation, which increase blood flow to skeletal muscles
Term
how does intrinsic regulation of blood flow during exercise work?
Definition
local regulation
autoregulation

concentrations of O2, CO2, pH value, and release of K+ increase vasodilation and increase oxygen delivery to skeletal muscle
Term
T/F decrease O2 concentration, increase Co2, decrease pH levels, and the release go K+ all result in vasoconstriction.
Definition
false
vasodilation
Term
T/F a high level of potassium in the intracellular fluid is normal.
Definition
false
results in muscle fatigue
Term
changes in HR and BP depend on?
Definition
type, intensity, and duration of exercise
environmental conditions
emotional influence
Term
T/F firefighters suffer from chronic stress which causes a lower life expectancy and high obesity rates.
Definition
true
Term
What happens at the onset of exercise?
Definition
rapid increase in HR, SV and cardiac output
plateau in submaximal exercise
Term
what happens during recovery?
Definition
decrease in HR, SV and cardiac output
Term
what does recovery depend on?
Definition
duration and intensity
training state of individual
Term
during incremental exercise when does the SV plateau?
Definition
at 40% VO2 max
Term
what happens to the heart rate and cardiac output during incremental exercise?
when does it plateau?
Definition
increases linearly with increase work rate
reaches plateau at 100% VO2 max
Term
what happens to BP during incremental exercise?
systolic?
diastolic?
Definition
mean arterial BP increases linearly
systolic increases
diastolic remains about the same
Term
what is double product?
Definition
indicates the work of the heart
increases linearly with exercise intensity
Term
what is the formula for double product?
Definition
HR times systolic BP
Term
why does double product use systolic and not diastolic BP?
Definition
diastolic does not change
Term
How would you expect the double product to change with exercise training?
Definition
expect it to decrease
Term
Does upper body or lower body exercise have a higher HR and BP?
why?
Definition
upper body
a greater sympathetic outflow to the heart
less arm muscles involved in exercise->less number of arterioles to be dilated-> high resistance->higher pressure
Term
during prolonged exercise is cardiac output maintained?
Definition
yes due to constant exercise intensity
Term
does dehydration effect SV?
Definition
yes decreases
reduced plasma volume-> decrease blood volume-> decrease venous return-> decrease stroke volume
Term
what is cardiovascular drift?
give and example.
Definition
when cardiac output maintains but stroke volume and HR change.
decrease SV and increase HR
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