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El Bienestar
Health and Well-Being
51
Language - Spanish
Undergraduate 2
04/24/2006
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Cards

Term
well-being
 Definition
el bienestar
Term
drug
 Definition
la droga
Term
drug addict
 Definition
el/la drogadicto/a
Term
massage
 Definition
el masaje
Term
couch potato
 Definition
el/la teleadicto/a
Term
to lose weight; to slim down
 Definition
adelgazar
Term
to reduce stress
 Definition
aliviar el estrés
Term
to reduce tension
 Definition
aliviar la tensión
Term
to hurry; to rush
 Definition
apurarse, darse prisa
Term
to gain weight
 Definition
aumentar de peso, engordar
Term
to enjoy; to reap the benefits (of)
 Definition
disfrutar (de)
Term
to be on a diet
 Definition
estar a dieta
Term
(not) to smoke
 Definition
(no) fumar
Term
to lead a healthy lifestyle
 Definition
llevar una vida sana
Term
to be under a lot of pressure
 Definition
sufrir muchas presiones
Term
to try (to do something)
 Definition
tratar de (+ inf.)
Term
active
 Definition
activo/a
Term
weak
 Definition
débil
Term
in excess; too much
 Definition
en exceso
Term
flexible
 Definition
flexible
Term
strong
 Definition
fuerte
Term
sedentary; related to sitting
 Definition
sedentario/a
Term
calm; quiet
 Definition
tranquilo/a
Term
treadmill
 Definition
la cinta caminadora
Term
aerobics class
 Definition
la clase de ejercicios aeróbicos
Term
trainer
 Definition
el/la entrenador(a)
Term
muscle
 Definition
el músculo
Term
to warm up
 Definition
calentarse (e:ie)
Term
to practice; to train
 Definition
entrenarse
Term
to be in good shape
 Definition
estar en buena forma
Term
to exercise
 Definition
hacer ejercicio
Term
to do aerobics
 Definition
hacer ejercicios aeróbicos
Term
to do stretching exercises
 Definition
hacer ejercicios de estiramiento
Term
to work out
 Definition
hacer gimnasia
Term
to lift weights
 Definition
levantar pesas
Term
to stay in shape
 Definition
mantenerse en forma
Term
to sweat
 Definition
sudar
Term
alcoholic beverage
 Definition
la bebida alcohólica
Term
caffeine
 Definition
la cafeína
Term
calorie
 Definition
la caloría
Term
cholesterol
 Definition
el colesterol
Term
fat
 Definition
la grasa
Term
afternoon snack
 Definition
la merienda
Term
mineral
 Definition
el mineral
Term
nutrition
 Definition
la nutrición
Term
nutritionist
 Definition
el/la nutricionista
Term
protein
 Definition
la proteína
Term
vitamin
 Definition
la vitamina
Term
to eat a balanced diet
 Definition
comer una dieta equilibrada
Term
to consume alcohol
 Definition
consumir alcohol
Term
decaffeinated
 Definition
descafeinado/a
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