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Chapter 17
Toward a Healthy Personality
24
Psychology
12th Grade
12/09/2009

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Term
sudden death phenomenon
Definition
a death resulting from panic and overload of the major nerve going to the heart
Term
immune system
Definition
the body's method for fighting disease or injury
Term
antibodies
Definition
cells that fight off invading foreign bodies that might prove injuious; part of the immune system
Term
ulcer
Definition
wound in the intestine or stomach resulting from severe irritation
Term
asthma
Definition
muscle spasms and tissue swelling in the air tudes of the lungs
Term
muscle contraction headache
Definition
headaches from holding oneself in a fixed position, causing the muscles to spasm and putting pressure on the nerves
Term
migraine headache
Definition
a headache resulting from an insufficient supply of the brain chemical serotonin
Term
cognitive strategy
Definition
an organized mental task designed to deceive the brain about incoming information
Term
distraction
Definition
the cognitive strategy that consists of thinking of something else during pain
Term
redefinition
Definition
the cognitive strategy that consists of talking ourselves into believing that incoming stimulation is different from what it is
Term
biofeedback
Definition
a method of mental control in which a machine attached to the body records events going on so that the individual can change them
Term
defense mechanisms
Definition
psychological distortions used to remain psychologically stable, or in balance
Term
repression
Definition
pushing a painful event or thought out of counsciousness
Term
denial
Definition
refusing to admit that there is a problem
Term
displacement
Definition
venting our feelings on something or someone other that the true or original target
Term
reaction formation
Definition
expressing the opposite of what we fell
Term
intellectualization
Definition
removing our feelings about an event and discussing it in a coolly rational and unemotional way
Term
identification with the aggressor
Definition
taking on characteristics of someone who has mistreated us in order to psychologically acoid the abuse
Term
regression
Definition
going backward in behavior and thought to a period when we were taken care of as a child; childish behavior
Term
projection
Definition
attributing our thoughts to someone else
Term
sublimation
Definition
channeling emotional energy into constructive or creative activities
Term
rationalization
Definition
explaining away a problem so that we don't have to accept the blame
Term
self-concept
Definition
the image we have of ourselves
Term
self-esteem
Definition
the degree to which we think we are worthwhile
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