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Biology 140
Food Science & Health Nutrition
11
Biology
Undergraduate 1
08/03/2011

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Term
Micronutrient
Definition

Nutrient needed in small amounts in the diet

* Minerals

* Vitamins

Term
Macronutrient
Definition

Nutrient that is needed in relatively large amounts.

* Carbs

* Lipids

* Proteins

* Water

Term
Non-essential Nutrients
Definition

Body can make enough

* Cholesterol

Term
Essential Nutrients
Definition
Must be obtained in the diet because the body does not make enough.
Term
Energy
Definition
Carbs, lipids, protein
Term
Minerals
Definition
Circle - iron, zinc, calcium
Term
Water
Definition

3 circles

 *Most important

Term
Carbohydrates
Definition

Chain of glucose

* Pasta

* sugar

* Bread

* Rice

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