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Ashtanga Primary Series
Sanskrit names for all asana in the primary series
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10/03/2011
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Term
 Definition
samasthiti
Term
 Definition
uttanasana
Term
 Definition
chaturanga dandasana
Term
 Definition
urdhva mukha svanasana
Term
 Definition
adho mukha svanasana
Term
 Definition
utkatasana
Term
 Definition
padangushtasana
Term
 Definition
padahastana
Term
 Definition
utthita trikonasana
Term
 Definition
utthita parshvakonasana
Term
 Definition
prasarita padottanasana (a)
Term
 Definition
prasarita padottanasana (b)
Term
 Definition
prasarita padottanasana (c)
Term
 Definition
prasarita padottanasana (d)
Term
 Definition
parshvottanasana
Term
 Definition
utthita hasta padangushtasana
Term
 Definition
ardha baddha padmottanasana
Term
 Definition
virabhadrasana
Term
 Definition
virabhadrasana
Term
 Definition
paschimattanasana
Term
 Definition

purvatanasana
Term
 Definition
ardha baddha padma paschimattanasana
Term
 Definition
tiriangmukhaikapada paschimattanasana
Term
 Definition
janu shirshasana (a)
Term
 Definition
janu shirshasana (b)
Term
 Definition
janu shirshasana (c)
Term
 Definition
marichyasana (a)
Term
 Definition

marichyasana (b)
Term
 Definition
marichyasana (c)
Term
 Definition