Term
| Where is Vitamin A found? |
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Definition
| Vitamin A is found in green vegetables and retinol in dairy products. |
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Term
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Definition
| It can be used as a constituent of rhodopsin and the maintenance of epithal tissues. |
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Term
| Where can Vitamin B1 be found? |
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Definition
| Vitamin B1 is found in pork, organ meat, whole grains and legumes. |
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Term
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Definition
| It helps in the removal of carbon dioxide. |
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Term
| Where can Vitamin B6 be found? |
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Definition
| Vitamin B6 is widely distributed in foods. |
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Term
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Definition
| It is the constituent of two coenzymes involved in energy metabolism (NAD and NADP) |
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Term
| Where can Vitamin C be found? |
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Definition
| Vitamin C is found in Citrus fruits, tomatoes, green pepers and salad greens. |
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Term
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Definition
| It maintains an extracelluar matrix of connective tissue |
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Term
| Where can Vitamin D be found? |
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Definition
| Vitamin D is found in eggs and dairy products. |
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Term
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Definition
| It promotes bone growth and mineralization and increases calcium absorption. |
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Term
| Where can Vitamin E be found? |
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Definition
| Vitamin E is found in seeds and vegetables. |
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Term
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Definition
| It provides antioxidants, preventing cancer |
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Term
| Out of Vitamins A, B1, B6, B12, C, D and E, which ones are fat soluble? |
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Definition
| Vitamins A, D and E are fat soluble. |
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Term
| Out of Vitamins A, B1, B6, B12, C, D and E, which ones are water soluble? |
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Definition
| Vitamins B1, B6, B12 and C are water soluble. |
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