| Term 
 
        | the tendons of the deep mm of the posterior crural compartment pass behind this on the way to the sole |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | forms the prominence of the heel |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | bony features of teh calcaneus |  | Definition 
 
        | calcaneal tuberosity (tuber calcanei), sustentaculum tali, inferior groove |  | 
        |  | 
        
        | Term 
 
        | mm attachment site of the calcaneus |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | medial shelf of teh calcaneus that supports the talus |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | role of the inferior groove of teh calcaneus |  | Definition 
 
        | passage of flexor hallucis long tendon |  | 
        |  | 
        
        | Term 
 
        | navicular tuberosity purpose |  | Definition 
 
        | insertion of tibialis posterior mm |  | 
        |  | 
        
        | Term 
 
        | stretches from the medial malleolus to calcaneus |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | purpose of flexor retinaculum |  | Definition 
 
        | bownstringing of deep flexors (TDH) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Tibialis posterior, flexor Digitorum longus, flexor Hallucis longus |  | 
        |  | 
        
        | Term 
 
        | thick central portion of deep fascia of sole |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | plantar aponeurosis extends from where |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | plantar aponeurosis extends to where |  | Definition 
 
        | via five digital bands to tendons of digits |  | 
        |  | 
        
        | Term 
 
        | role of plantar aponeurosis (3) |  | Definition 
 
        | provide attachment for mm, supports medial longitudinal arch, partitions sole into comparments |  | 
        |  | 
        
        | Term 
 
        | plantar aponeurosis partions sole into what compartments (3) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | mm of the deep posterior crural compartment |  | Definition 
 
        | tibilais posterior, flexor digitorum longus, flexor hallucis longus |  | 
        |  | 
        
        | Term 
 
        | innervation of mm of deep posterior crural compartment |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | tibialiis posterior action |  | Definition 
 
        | inversion of foot, plant flexion of foot and ankle |  | 
        |  | 
        
        | Term 
 
        | tibialis posterior origin |  | Definition 
 
        | posterior surface of tibia, fibula,and interosseous membrane |  | 
        |  | 
        
        | Term 
 
        | tibialis posterior insertion |  | Definition 
 
        | tuberosity of navicular, plantar surfaces of cuneiforms, base of metatarsals II-IV |  | 
        |  | 
        
        | Term 
 
        | tibial nn spinal lvl (@ tibilais posterior mm) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | tibialis posterior mm innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor digitorum longus innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor hallucis longus innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor digitorum longus action |  | Definition 
 
        | flexes toes, plantar flexion of foot at ankle |  | 
        |  | 
        
        | Term 
 
        | flexor digitorum longus origin |  | Definition 
 
        | posterior surface of tibia |  | 
        |  | 
        
        | Term 
 
        | flexor digitorum longus insertion |  | Definition 
 
        | plantar surfaces of distal phalanges of lateral 4 digits |  | 
        |  | 
        
        | Term 
 
        | tibial nn spinal lvl (@ Flexor Digitorum Longus) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor hallucis longus actio |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | which mm is important with "pushing off" |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor hallucis longus origin |  | Definition 
 
        | posterior surface of fibula and interosseous membrane |  | 
        |  | 
        
        | Term 
 
        | flexor hallucis longus insertion |  | Definition 
 
        | plantar surface of great toe distal phalanx between 2 small sesamoid bones |  | 
        |  | 
        
        | Term 
 
        | tibial nn spinal lvl (@flexor hallucis longus mm) |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | spinal nerve tibial nn (@Popliteus mm) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | the origins of which mm are "reversed" with their insertions? |  | Definition 
 
        | flexor digitorum longus, flexor hallucis longus |  | 
        |  | 
        
        | Term 
 
        | where do FDL and FHL crossover each other? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | order of mm passing behind medial malleolus |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | muscle of sole as a group contribute to what action |  | Definition 
 
        | support of plantar arches but only during movement, little fine motor capability |  | 
        |  | 
        
        | Term 
 
        | muscle of sole are described as how many layers? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | muscles of teh sole all have a spinal lvl of what? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | mm of first layer of sole (3) |  | Definition 
 
        | abductor hallucis, flexor digitorum brevis, abductor digiti minimi |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | medial surface of calcenus |  | 
        |  | 
        
        | Term 
 
        | abductor hallucis insertion |  | Definition 
 
        | medial surface of proximal phalanx of great toe |  | 
        |  | 
        
        | Term 
 
        | abductor hallucis innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | medial plantar nn spinal lvl |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | abductor hallucis actions |  | Definition 
 
        | abduction and assistance in flexion of great toe, maintenance of medial longitudinal arch |  | 
        |  | 
        
        | Term 
 
        | flexor digitorum brevis origin |  | Definition 
 
        | anteriormedial part of tuber calcanei |  | 
        |  | 
        
        | Term 
 
        | flexor digitorum brevis insertion |  | Definition 
 
        | side of proximal phalanges of II-IV/V. |  | 
        |  | 
        
        | Term 
 
        | tendons of flexor digitorum brevis split to allow what to reach the distal phalanges |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor digitorum brevis innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor digitorum brevis action |  | Definition 
 
        | flexion of later 4 toes, maintenance of longitudinal archs |  | 
        |  | 
        
        | Term 
 
        | abductor digiti minimi origin |  | Definition 
 
        | lateral and anterior surfaces of tuber calcanei |  | 
        |  | 
        
        | Term 
 
        | abductor digiti minimi insertion |  | Definition 
 
        | lateral surface of proximal phalanx of fifth toe |  | 
        |  | 
        
        | Term 
 
        | abductor digiti minimi innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral plantar nn spinal lvl |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | abductor digiti minimi action |  | Definition 
 
        | abduction, assistance in flexion of fifth toe, maintentance of longitudinal arch |  | 
        |  | 
        
        | Term 
 
        | mm of second layer of sole (2) |  | Definition 
 
        | quadratus plantae, lumbrical mm |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | lateral and medial surfaces of calcaneus |  | 
        |  | 
        
        | Term 
 
        | quadratus plantae insertion |  | Definition 
 
        | tendons of flexor digitorum longus |  | 
        |  | 
        
        | Term 
 
        | quadratus plantae innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | quadratus plantae actions |  | Definition 
 
        | adjustment of pull by flexor digitorum longus tendons to conform more closely to axes of toes |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | tendons of flexor digitiorum longus |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | extensor expansions of lateral 4 digits |  | 
        |  | 
        
        | Term 
 
        | lumbrical mm innervation : Digit I |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lumbrical mm innervation: digits II-IV |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | extension of PIP and DIP joints, flexion of MTP joints of digits 2-5 |  | 
        |  | 
        
        | Term 
 
        | Second layer of the sole contains these tendons from the posterior crural compartment |  | Definition 
 
        | flexor hallucis longus, flexor digitorum longus |  | 
        |  | 
        
        | Term 
 
        | mm of the 3rd layer of the sole |  | Definition 
 
        | flexor hallucis brevis, adductor hallucis, flexor digiti minimi brevis |  | 
        |  | 
        
        | Term 
 
        | flexor hallucis brevis innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor hallucis brevis origin |  | Definition 
 
        | cuboid and lateral cuneiform and tendon of tibialis posterior mm |  | 
        |  | 
        
        | Term 
 
        | flexor hallucis brevis insertion |  | Definition 
 
        | tendons of abductor hallucis (medial head) and adductor hallucis (lateral head) |  | 
        |  | 
        
        | Term 
 
        | flexor hallucis brevis action |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what mm carries the sesamoid bones of the hallux? |  | Definition 
 
        | tendons of flexor hallucis brevis |  | 
        |  | 
        
        | Term 
 
        | adductor hallicus innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | bases of metatarsal II-IV (oblique head), plantar ligaments of lateral 4 MTP joints (transverse head) |  | 
        |  | 
        
        | Term 
 
        | adductor hallucis longus insertion |  | Definition 
 
        | lateral surface of proximal phalanx of great toe |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | adduction and assistance in flexion of MTP joint of great toe, maintenance of transverse plantar arch |  | 
        |  | 
        
        | Term 
 
        | flexor digiti minimi brevis innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor digiti minimi brevis origin |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flexor digiti minimi brevis insertion |  | Definition 
 
        | base of 5th proximal phalanx |  | 
        |  | 
        
        | Term 
 
        | flexor digiti minimi brevis action |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | mm of fourth layer of sole |  | Definition 
 
        | plantar interosseous muscles, dorsal interosseous muscles |  | 
        |  | 
        
        | Term 
 
        | plantar interosseous mm innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | dorsal interosseous muscles innervation |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | reference axis for the plantar and dorsal interosseous muscles is what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | how many plantar interosseous mm |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | how many dorsal interosseus muscles? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Plantar interosseous muscle action |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Doral interosseous mm action |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | plantar interosseous mm adduct which digits |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | dorsal interosseous muscles abduct which digits |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | plantar interosseous mm origin |  | Definition 
 
        | medial surfaces of metatarsals III-V |  | 
        |  | 
        
        | Term 
 
        | plantar interosseous mm insertion |  | Definition 
 
        | medial surface of proximal phalanges of toes III-V |  | 
        |  | 
        
        | Term 
 
        | dorsal interosseous mm origin |  | Definition 
 
        | adjacent surfaces of neighboring metatarsals |  | 
        |  | 
        
        | Term 
 
        | dorsal interosseous mm insertion |  | Definition 
 
        | medial surface of proximal phalanx of second toe and lateral surfaces of proximal phalanges of toes II-IV |  | 
        |  | 
        
        | Term 
 
        | arteries of the sole are a branch of which? |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | medial plantar, lateral plantar |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral planatar aa source |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | medial plantar aa supplies what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | medial plantar aa passes deep to what |  | Definition 
 
        | aductor hallucis mm (1st layer) |  | 
        |  | 
        
        | Term 
 
        | lateral plantar aa crosses what laterally? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral plantar aa crosses the medial malleolus laterally (superficially to what) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral plantar aa crosses medial malleolus laterally, superficial to belly of quadrates plantae), curves medially again at base of what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | after the lateral plantar aa curves medially again at base of 5th metatarsal it forms what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | the plantar arterial arch (off of the lateral plantar aa) connects to what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Lateral plantar aa supplies what |  | Definition 
 
        | most of sole and lateral 4 toes |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | medial plantar, lateral plantar, sural, saphenous, tibial |  | 
        |  | 
        
        | Term 
 
        | medial plnatar nn is a branch of what nn |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | medial plantar nn passes with what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | medial plantar nn supplies what (motor) |  | Definition 
 
        | abductor hallucis, flexor hallucis brevis, flexor digitorum brevis, 1st lumbrical mm |  | 
        |  | 
        
        | Term 
 
        | medial nn supplies what cutaneously |  | Definition 
 
        | skin of medial 3.5 digits, medial sole |  | 
        |  | 
        
        | Term 
 
        | cutaneous medial plantar nn spinal lvls |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral plantar nn is a branch of what nerve |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral plantar nn passes with what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral plantar nn supplies what (mm) |  | Definition 
 
        | abductor digiti minimi, quadratus plantae, lumbrical mm (II-IV), adductor hallucis, flexor digiti minimi brevis, plantar/dorsal interosseous mm |  | 
        |  | 
        
        | Term 
 
        | lateral plantar nn supplies what cutaneously |  | Definition 
 
        | skin of lateral 1.5 toes and lateral sole |  | 
        |  | 
        
        | Term 
 
        | lateral plantar nn cutaneous spinal lvls |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | from posterolateral aspect of calf to posterolateral sole |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | posterio medial aspect of calf to posteromedial sole |  | 
        |  | 
        
        | Term 
 
        | tibial nn supplies cutaneous branches to what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | tibial nn cutaneous branches spinal lvls |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | distribute loads and act as shock absorbers, provide energy in stepping forth |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | bones of the medial longitudinal arch (9) |  | Definition 
 
        | calcaneus, talus, navicular, 3 cuneiforms, medial 3 metatarsals |  | 
        |  | 
        
        | Term 
 
        | medial longitudinal arch is supported by what |  | Definition 
 
        | spring ligament, plantar aponeurosis, mm |  | 
        |  | 
        
        | Term 
 
        | bones of teh lateral longitudinal arch (4) |  | Definition 
 
        | calcaneus, cuboid, metatarsla IV&V |  | 
        |  | 
        
        | Term 
 
        | which is lower medial or lateral longitudinal arch? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral longitudinal arch is supported by what? |  | Definition 
 
        | long and short plantar ligaments |  | 
        |  | 
        
        | Term 
 
        | what accounts for familiar pattern of footprints displaying full impression of lateral sole? |  | Definition 
 
        | a typically lower lateral arch |  | 
        |  | 
        
        | Term 
 
        | spring ligament extends from where |  | Definition 
 
        | sustentaculum tali of calcaneus |  | 
        |  | 
        
        | Term 
 
        | spring ligament extends to where |  | Definition 
 
        | plantar surface of navicular |  | 
        |  | 
        
        | Term 
 
        | the spring ligament forms a sling for what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | keystone of medial longitudinal arch |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | long plantar ligament extends from where |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | long plantar ligament extends to where |  | Definition 
 
        | cuboid & bases of II-V metatarsals |  | 
        |  | 
        
        | Term 
 
        | long plantar ligament supports what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | long plantar ligament forms a "retinaculum" for what tendon |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | short plantar ligament aka |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | short planar ligament lies deep to what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | short plantar ligament provides strong support for what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | joints permiiting inversion/eversion of foot (3) |  | Definition 
 
        | subtalar, talocalcaneonavicular, calcaneocuboid |  | 
        |  | 
        
        | Term 
 
        | plane joint between body of talus and superior articular surface of calcaneus |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | joint between head of talus, posterior surface of navicular, and anteromedial surface of calcaneus, and spring ligament |  | Definition 
 
        | talocalcaneonavicular joint |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | plantar calcaneonavicular ligament |  | 
        |  | 
        
        | Term 
 
        | talonavicular is what type of joint |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | a plane joint, this with talonavicular part of talocalcaneonavicular joint is frequent called the transverse tarsal joint |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | calcaneocuboid joint with the talanovicular joint (of the talocalcaneonavicular joint) is called what |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | types of tarsometatarsal joints |  | Definition 
 
        | medial, intermediate, lateral |  | 
        |  | 
        
        | Term 
 
        | medial tarsometatarsal joint consists of what |  | Definition 
 
        | medial cuneiform and first metatarsal |  | 
        |  | 
        
        | Term 
 
        | which tarsometarsal joint has the greatest freedom of movement |  | Definition 
 
        | medial tarsometatarsal joint |  | 
        |  | 
        
        | Term 
 
        | intermediate tarsometatarsal joint has what |  | Definition 
 
        | all cuneifroms, bases of metatarsals II & III |  | 
        |  | 
        
        | Term 
 
        | metatarsal vulnerable to "march" fractures |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral tarsometatarsal joint consists of what |  | Definition 
 
        | cuboid and bases of metatarsals of 4 & 5 |  | 
        |  | 
        
        | Term 
 
        | metatarsophalangeal joints (MTP) are what kind of joint |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | interphalangeal joints (PIP & DIP) are what type of joint |  | Definition 
 | 
        |  |