| Term 
 | Definition 
 
        | ability to maintain and appropriate relationship btwn body segments and btwn the body and environment during tasks ex: vertical alignment |  | 
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        | Term 
 | Definition 
 
        | ability to maintain one's COM(center of mass) within the limits of their BOS (base of support) aka = balance |  | 
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        | Term 
 
        | Name a task where stability is sacrificed for orientation |  | Definition 
 
        | reaching for a fly ball while on the run   aka: Jacoby Ellsbury # 46 |  | 
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        | Term 
 
        | There are 3 systems that are required to maintain postural control...Name them |  | Definition 
 
        | 1. Sensory system = somatosensation, vestibular and visual imput 2. NM system = CNS integration of information 3. MS = execute postural adjustments |  | 
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        | Term 
 | Definition 
 
        | during quiet stance = outer rim of the feet in contact with the ground and center of mass (COM) must be kept within the BOS to maintain stability |  | 
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        | Term 
 
        | Limits of stability (LOS) |  | Definition 
 
        | boundaries within which an individual can move or sway and maintain stability without changing their base of support. Determined by strenght, ROM, task they are performing and the environment. |  | 
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        | Term 
 | Definition 
 
        | maintained by mms throughout the body these remain tonically active during quiet stance.   MMS = erector spinae, iliopsoas, gastrocs, glute med, abs, TFL, tib ant, soleus, biceps femoris |  | 
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        | Term 
 | Definition 
 
        | achieved when the postural mms expend the least amount of energy possible |  | 
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        | Term 
 
        | Adaptive (reactive) postural control |  | Definition 
 
        | occurs in response to a destabilizing external force or perturbation - utilizes feedback mechanisms where the CNS responds to information received during or after a movement and attempts to restore stability |  | 
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        | Term 
 
        | Anticipatory (proactive) postural control |  | Definition 
 
        | occurs in preparation of self initiated voluntary movements that have the potential to destabilize the body - utilizes feedforward mechanisms where the CNS sends signals to the postural mms in advance of self-initiated mvmt to ready the system and prevent loss of stability - relies of past experience |  | 
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        | Term 
 | Definition 
 
        | response to SMALL perturbation on a FIRM support surface mms fire DISTAL to PROXIMAL |  | 
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        | Term 
 
        | Muscle synergy induced by forward sway (Ankle Strategy) |  | Definition 
 
        | pushed forward or platform under the feet moves posteriorly 1. Gastroc>Hams>paraspinals |  | 
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        | Term 
 
        | Muscle synergy induced by backward sway (ankle strategy) |  | Definition 
 
        | being pushed backward or platform under the feet moves in an anterior direction 1. Tib ant>quads>abs |  | 
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        | Term 
 | Definition 
 
        | occurs in response to LARGE or FAST perturbations or when the support surface is COMPLIANT or very NARROW (balance beam) - stability restored by producing a large, rapid flexion or extension motion at the hip joint - fires PROXIMAL to DISTAL |  | 
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        | Term 
 
        | Muscle synergy induced by forward sway at the hip |  | Definition 
 
        | push forward or platform moves posteriorly under feet 1. abs>quads   |  | 
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        | Term 
 
        | Muscle synergy induced by backward sway of the hip |  | Definition 
 
        | push back or platform moves anteriorly 1. Paraspinals>Hamstrings 2. hips extend to restore COM |  | 
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        | Term 
 | Definition 
 
        | occurs in repsonse to LARGE and FAST perturbations or when the ankle or trunk musculature is weak - which means that the ankle and hip strategies would be ineffective - stabilty restored by stepping or hopping in the SAME direction of the perturbation |  | 
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        | Term 
 | Definition 
 
        | being pushed sideways - most mvmt occurs at hip jt hip ABD and ADD mm groups control loading and unloading of LEs causing lateral mvmt of the pelvis via relative hip ABD of one LE and ADD of the other - LARGER and FASTER perturbations will result in a crossover step |  | 
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        | Term 
 
        | Sensory mechanisms related to postural control |  | Definition 
 
        | to restore stability and use the correct postural strategy the CNS must know where the body is in space and whether or not it is in motion or stationary. Accomplished by organizing and interpreting info from VISUAL, SOMATOSENSORY and VESTIBULAR inputs and the cerebellum plays a critical role interpreting this info for the correct postural response |  | 
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        | Term 
 | Definition 
 
        | provides the brain with info on the position (verticality) and motion of the head (as the head moves forward/backward surrounding objects move in the opposite direction)   |  | 
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        | Term 
 | Definition 
 
        | Ex: when driving the car next to you moves forward and you feel like you are too even though you are sitting still |  | 
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        | Term 
 | Definition 
 
        | provides the brain with info about the position (proprioception) and motion (kinesthesia) of the body with respect to the support surface and the position of body parts relative to one another |  | 
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        | Term 
 | Definition 
 
        | provides the brain with info about the position and mvmt of the head with respect to gravity and inertial forces the semicircular canals sense angular acceleration and the otoliths sense vertical and horizontal acceleration of the head |  | 
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        | Term 
 
        | Which sensory system provides the greatest and most reliable information....which provides the least |  | Definition 
 
        | GREATEST = somatosensory>vision>vestibular   LEAST = vestibular |  | 
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        | Term 
 
        | Clinical note on sensory system impairments |  | Definition 
 
        | if one becomes impaired there will be an acute onset of balance impairment, but the CNS quickly learns to compensate with the remaining to - to restore stability. If two or more are impaired balance deficits will ensue and likely persist - compensation difficult |  | 
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        | Term 
 
        | SOT (sensory organization test) or clinical test for sensory interaction and balance (CTSIB) |  | Definition 
 
        | assesses the adaptation of the CNS with sensory info and assist in determining whether or not one of the 3 senses is impaired or absent = uses a tilting platform, blindfold, and moving visual surround that moves with body sway  |  | 
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        | Term 
 
        | SOT/CTSIB measures body sway under 6 different conditions name them |  | Definition 
 
        | 1. normal vision - fixed support 2. absent vision - fixed support 3. sway/referenced vision - fixed support 4. normal vision - sway referenced support 5. absent vision - sway referenced support 6. sway referenced vision & support |  | 
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        | Term 
 | Definition 
 
        | developed by Shumway-Cook & Horak - simplified SOT/CTSIB used medium density foam to reduce somatosensory input & DOME placed over individuals head for inaccurate visual info or visual conflict - young neurologically intact adults should be able to stand for 30 sec for each of the 6 conditions |  | 
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        | Term 
 
        | What are the 6 conditions for the FOAM and DOME?? |  | Definition 
 
        | 1. eyes open - on ground 2. eyes closed - on ground 3. dome on head - on ground 4. eyes open - on pad 5. eyes closed - on pad 6. dome on head - on pad |  | 
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        | Term 
 
        | NM balance impairments... mm sequencing problems during activation of postural strategies |  | Definition 
 
        | postural synergy mms are activated in the WRONG order EX: individual may activate abs before tib ant during a SMALL posterior perturbation |  | 
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        | Term 
 
        | NM balance impairments...co-activation of antagonist mms |  | Definition 
 
        | both the ant and post postural synergy mms fire, REGARDLESS of the DIRECTION of perturbation Ex: Parkinson's - riggidity affects both sides of the jt |  | 
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        | Term 
 
        | NM balance impairments...delayed activation of postural synergies |  | Definition 
 
        | individual will appear unsteady and easily lose stability Ex: pt perturbed backwards they may resort to a stepping strategy instead of an ankle strategy |  | 
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        | Term 
 
        | NM balance impairments...difficulty scaling the amplitude of postural synergy |  | Definition 
 
        | reduced ability to increase the amplitude of response to increasing levels of perturbations ie (weak mms synergy response will occur regardless of strength of perturbation or excessive mms synergy response to a small perturbation) |  | 
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        | Term 
 
        | NM balance impairments... Hypermetria |  | Definition 
 
        | a later scaling problem that causes excessive compensatory sway in the direction OPPOSITE of the initial direction of instability Ex: pushing an individual post they will overcompensate and excessively sway in an anterior direction possibly falling forward |  | 
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        | Term 
 
        | A lesion in which area of the brain is likely to result in an hypermetric scaling problem |  | Definition 
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        | Term 
 
        | NM balance impairments... Motor adaptation problems |  | Definition 
 
        | individuals with NM lesion may become fixed in stereotyped patterns of mvmt and be unable to adapt the postural synergy to the environment or size of perturbation. Ex: ankle synergy used regardless of compliancy of support surface or size of perturbation |  | 
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        | Term 
 | Definition 
 
        | weakness will render the postural strategies ineffective |  | 
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        | Term 
 
        | NM balance impairments... What neurological diagnosis is likely to have motor adaptation problems |  | Definition 
 
        | Stroke victims - tend to move in stereotypical patterns |  | 
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        | Term 
 
        | NM balance impairments... loss of anticipatory control |  | Definition 
 
        | may cause instability and loss of balance during self-initiated mvmts such as reaching, lifting, and carrying difficult to treat |  | 
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        | Term 
 
        | MS impairments (indirect) and constraints |  | Definition 
 
        | 1. Disuse atrophy 2. muscle stiffness and loss of ROM 3. abnormal postural alignment (forward flxed kyphotic posture) 4. use of AFO (contractures of the brace because it holds the ankle at 90 degrees) |  | 
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        | Term 
 
        | Impaired cognitive function and postural control |  | Definition 
 
        | individuals with UMN lesions often demonstrate cognitive impairments and recent research has demonstrated a relationship btwn cognitive impairment and postural instability thus the more cognitively impaired the more impaired their balance will be. Also, pts with dementia have posture problems and prone to falls |  | 
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        | Term 
 
        | Impaired postural control under dual task conditions (multi-tasking) |  | Definition 
 
        | UMN lesions are engaged in a balance task along with either a secondary motor task (narrow BOS) or a cognitive test (standing>narrow>counting backwards) = postural sway will increase more than a normally healthy individual |  | 
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        | Term 
 
        | Clinical assessment of balance: |  | Definition 
 
        | tested in seated and standing, static and dynamic components are assessed, as well as anticipatory and adaptive postural control |  | 
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        | Term 
 | Definition 
 
        | ability to independently maintain COM within BOS aka = ability to hold a static position EX: reaching arms but not moving outside of BOS ** should maintain static balance for 30 sec |  | 
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        | Term 
 
        | Anticipatory control test: |  | Definition 
 
        | static = ask pt to raise arms while maintaining static seated or standing position dynamic = ask pt to reach outside BOS |  | 
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        | Term 
 
        | Adaptive postural control (test) |  | Definition 
 
        | static = pt seated nudge them in multiple directions or ask pt to close eyes or stand/sit on foam dynamic = nudge pt in multiple directions while reaching outside BOS can also be done standing or sitting on foam  |  | 
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        | Term 
 | Definition 
 
        | ability to maintain COM over BOS or independently recovers stability when COM approaches their limits of stability |  | 
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        | Term 
 
        | Standardized functional assessments |  | Definition 
 
        | 
timed up and goBerg BalanceFunctional reachTinettiRomberg and sharpened RombergFoam and Dome |  | 
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