| Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | excess of spinal fluid in a baby's head |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | 5 functions of the skeletal system |  | Definition 
 
        | protection, support, movement, mineral storage, hemapoiesis |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | long, short, flat, irregular |  | 
        |  | 
        
        | Term 
 
        | 6 different kinds of synovial joints |  | Definition 
 
        | saddle, pivot, gliding, ball and socket, hinge, condyloid |  | 
        |  | 
        
        | Term 
 
        | Least movable kind of joint where bone surfaces slide over one another; ex. wrist, ankle |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | kind of joint with movement in one direction; flexion/extension |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | kind of joint that rotates around the length of a bone; ex. cervical vertebrae (1&2) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | kind of joint with movement in 2 directions; oval shape in an elliptical socket; ex. wrist/forearm |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | kind of joint, only one pair in the body; ex. thumb |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | kind of joint with movement in many directions around a point with the widest range of motion; ex. hip/shoulder |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | most vulnerable and largest joint |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | gravity's influence on the skeletal system |  | Definition 
 
        | cartilage disks between vertebrae are squished; thus, we are shorter at night than in the morning because of gravity's pull on these disks. |  | 
        |  | 
        
        | Term 
 
        | (MALE/FEMALE) > 90 degree pubic arch CHOOSE ONE
 |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | (MALE/FEMALE) < 90 degree pubic arch CHOOSE ONE
 |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | arch on the inside of the foot |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | arch on outside of the foot |  | Definition 
 
        | lateral longitudinal arch |  | 
        |  | 
        
        | Term 
 
        | horizontal arch at ball of foot |  | Definition 
 
        | transverse longitudinal arch |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | upper flaring part of the coxal bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lower back part of the coxal bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lower front part of the coxal bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | cartilaginous joint in midline between coxals |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | opening into pelvic cavity |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | muscles attach to these on the femur |  | Definition 
 
        | trochanters and epicondyles |  | 
        |  | 
        
        | Term 
 
        | form articulations at the knee |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | joint capsule joint cavity
 cartilage covering ends of joining bones
 |  | 
        |  | 
        
        | Term 
 
        | made of body's strongest and toughest material; fits over ends of the two bones like a sleeve |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | space between joints; synovial fluid |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | smooth layer of gristle; absorbs joints |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | small sacs of synovial fluid; areas of stress |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | non-weight bearing lateral bone of the leg |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | deep cup-shaped socket in the distal ends of the coxals that helps articulate the femurs |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | baby skeleton is formed of |  | Definition 
 
        | cartilage and fibrous structures |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | when cartilage in babies calcifies and turns to bone |  | Definition 
 
        | endochondral ossification |  | 
        |  | 
        
        | Term 
 
        | how does bone calcify during endochondral ossification |  | Definition 
 
        | laying down of calcium salts in the gel-like matrix of cartilage |  | 
        |  | 
        
        | Term 
 
        | consists more of intercellular substances than of cells |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | when does growth of bones stop? |  | Definition 
 
        | when the epiphyseal line is visible |  | 
        |  | 
        
        | Term 
 
        | growth continues as long as the ______ __________ still exists |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | osteoporosis is most common in |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | soft spots in infant skull |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what are the organs of the skeletal system |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what is the basic structural unit of compact bone tissue |  | Definition 
 
        | osteon (haversian system) |  | 
        |  | 
        
        | Term 
 
        | skull consists of ____ bones that form the cranium |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | hole in center of each vertebrae |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | second cervical vertebrae |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | attached to sternum by costal cartilage (directly) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | attach to sternum via ribs 1-7 |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | # of ribs.... # of pairs of ribs |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | # of bones in the appendicular skeleton |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | # of bones in the axial skeleton |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | scapula and clavicle compose the _____ _________ |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | joint between clavicle and sternum |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | baby spine is (CONCAVE/CONVEX) CHOOSE ONE
 |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | long bone of the arm, second largest bone in body |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | _________ _________ attaches humerus to the scapula |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | group of muscles that move the humerus |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | bone on the lateral side of the forearm |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | bone on the medial side of the forearm |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | large bony process of the ulna that fits into the distal ind of the humerus |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | distal "socket" of the humerus |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | # of phalanges in each hand/foot |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | bones that form the palm of hand |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | projection of _____ bone known as 'funny bone" |  | Definition 
 
        | ulna (olecraneon process) |  | 
        |  | 
        
        | Term 
 
        | short bones at proximal end of hand |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | # of phalanges in each finger, # of phalanges in each thumb |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | hollow tube of hard, compact bone that is rigid and strong and is light enough in weight to permit easy movement |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | hollow area inside the shaft of long bone that contains soft yellow marrow |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | inactive, fatty marrow found in adult skeletons |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | the ends of bone that contain spongy bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | thin layer of cartilage covering each end of the bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | functions like a small rubber cushion would if it were placed over the ends of bones where they from a joint |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | strong, fibrous membrane covering the longbone everywhere except at the joint surfaces |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | thin membrane that lines the medullary cavity |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | outer layer of bone is ________, or ______ ___________ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | porous bones that the epiphyses |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | needle like threads of spongy bone that surround a network of spaces |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | compact bone consists of structural units called.... |  | Definition 
 
        | osteons (haversian systems) |  | 
        |  | 
        
        | Term 
 
        | how is a haversian system arranged? |  | Definition 
 
        | osteons resemble the rings of an onion- the rings are called concentric lamella, which surround the central canal, which contains a bloodvessel. |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | concentric lamella (lamellae) |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | where are osteocytes located? |  | Definition 
 
        | between the lamella in little spaces called lacunae |  | 
        |  | 
        
        | Term 
 
        | spaces that contain osteocytes |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | how are osteocytes connected to blood vessel to pass nutrients |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | specialized, fibrous connective tissue that takes the consistency of a firm plastic, or gristle-like gel |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | differences between cartilage and bone |  | Definition 
 
        | cartilage is more flexible but does not have a blood vessel so healing is slow 
 bone is more rigid/strong and is faster to heal because it has blood vessels
 |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | top bone of coxal  (ILIUM OR ILEUM) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | part of intestine (ILIUM OR ILEUM) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | synarthroses joints between cranial bones |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | spaces or cavities within some of the cranial bones |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | 4 pairs of sinuses that open into the nose |  | Definition 
 
        | paranasal sinuses (frontal, maxillary, sphenoid, ethmoid)
 |  | 
        |  | 
        
        | Term 
 
        | how do sinus infections occur? |  | Definition 
 
        | mucous that lines them becomes inflamed, swollen, and painful |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | cavity inside bone above upper margins of orbits |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | bulging top sides of the cranium |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | protuberance behind the ear |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | tube leading into temporal bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | spinal cord enters the cranium through this large hole |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | forms the central part of the floor of the cranium |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | form the lower sides of the cranium |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | helps form the floor of cranium; side walls, roof of nose, and part of its middle partition, and and part of the orbit |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | nasal septum made up of the |  | Definition 
 
        | vomer, perpendicular plate |  | 
        |  | 
        
        | Term 
 
        | middle partition of the nose |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | forms the upper part of the bridge of the nose |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | lower jawbone articulates with temporal at the |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | small bones; help form medial wall of orbit and side wall of nasal cavity |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | form back part of the roof of the mouth |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | hollow tube of hard, compact bone that is rigid and strong and is light enough in weight to permit easy movement |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | hollow area inside the shaft of long bone that contains soft yellow marrow |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | inactive, fatty marrow found in adult skeletons |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | the ends of bone that contain spongy bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | thin layer of cartilage covering each end of the bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | functions like a small rubber cushion would if it were placed over the ends of bones where they from a joint |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | strong, fibrous membrane covering the longbone everywhere except at the joint surfaces |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | thin membrane that lines the medullary cavity |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | outer layer of bone is ________, or ______ ___________ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | porous bones that the epiphyses |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | needle like threads of spongy bone that surround a network of spaces |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | compact bone consists of structural units called.... |  | Definition 
 
        | osteons (haversian systems) |  | 
        |  | 
        
        | Term 
 
        | how is a haversian system arranged? |  | Definition 
 
        | osteons resemble the rings of an onion- the rings are called concentric lamella, which surround the central canal, which contains a bloodvessel. |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | concentric lamella (lamellae) |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | where are osteocytes located? |  | Definition 
 
        | between the lamella in little spaces called lacunae |  | 
        |  | 
        
        | Term 
 
        | spaces that contain osteocytes |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | how are osteocytes connected to blood vessel to pass nutrients |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | specialized, fibrous connective tissue that takes the consistency of a firm plastic, or gristle-like gel |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | differences between cartilage and bone |  | Definition 
 
        | cartilage is more flexible but does not have a blood vessel so healing is slow 
 bone is more rigid/strong and is faster to heal because it has blood vessels
 |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | top bone of coxal  (ILIUM OR ILEUM) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | part of intestine (ILIUM OR ILEUM) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | synarthroses joints between cranial bones |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | spaces or cavities within some of the cranial bones |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | 4 pairs of sinuses that open into the nose |  | Definition 
 
        | paranasal sinuses (frontal, maxillary, sphenoid, ethmoid)
 |  | 
        |  | 
        
        | Term 
 
        | how do sinus infections occur? |  | Definition 
 
        | mucous that lines them becomes inflamed, swollen, and painful |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | cavity inside bone above upper margins of orbits |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | bulging top sides of the cranium |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | protuberance behind the ear |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | tube leading into temporal bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | spinal cord enters the cranium through this large hole |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | forms the central part of the floor of the cranium |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | form the lower sides of the cranium |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | helps form the floor of cranium; side walls, roof of nose, and part of its middle partition, and and part of the orbit |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | nasal septum made up of the |  | Definition 
 
        | vomer, perpendicular plate |  | 
        |  | 
        
        | Term 
 
        | middle partition of the nose |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | forms the upper part of the bridge of the nose |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | lower jawbone articulates with temporal at the |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | small bones; help form medial wall of orbit and side wall of nasal cavity |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | form back part of the roof of the mouth |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | form the curved "ledge" along the inside of the side wall of the nose |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | forms the lower, back part of the nasal septum |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | 3 tiny bones in the inner ear |  | Definition 
 
        | 1. malleus 2. incus
 3. stapes
 
 MAY I STAY HEAR????
 |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | cervical, thoracic, lumbar, sacrum, coccyx |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | smooth, skeletal, cardiac |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | muscle fibers contracting |  | 
        |  | 
        
        | Term 
 
        | muscle movement occurs when _____ energy is converted to _____ energy |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | muscle tissue with crosswise striations that is voluntary |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | muscle tissue with branched fibers, intercalated disks, and allow heart to contract as a unit |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | muscle tissue that lacks striations, is involuntary, and found in the walls of hollow structures in the body |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | specialize in shortening (contracting) muscles |  | 
        |  | 
        
        | Term 
 
        | attachment to the bone that remains relatively stationary or fixed when movement at the joint occurs |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | point of attachment to the bone that moves when a muscle contracts |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | strong cords of fibrous, connective tissue that attach muscles to bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | small synovial lined sacs containing a small amount of synovial fluid |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | thick myofilaments have (ACTIN/MYOSIN) CHOOSE ONE
 |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | thin myofilaments have (ACTIN/MYOSIN) choose one
 |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | movement, posture, heat production |  | 
        |  | 
        
        | Term 
 
        | as a muscle contracts, it moves the _____ bone towards the ______ bone |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | movement occurs at the ______ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | mainly responsible for producing a given movement |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | helps to produce a given movement |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | opposes the action of a given movement |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | a continuous, low - strength muscle contraction that enables posture |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | survival depends on the body's ability to maintain a constant _____ ______ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | elevated body temperature |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | contraction of _____ ______ produces heat required to maintain normal body temperature |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | caused by repeated stimulation without rest |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | repeated contraction depletes ____ and outstrips the ability of the blood supply to replenish oxygen and nutrients |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | contraction in the absense of oxygen produces _____ which contributes to muscle soreness |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | term used to describe the metabolic effort required to burn excess lactic acid that may accumulate during prolonged periods of exercise; the body is attempting to return the cells energy and oxygen reserves to pre-exercise levels |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | most muscles cause movements by _____ on bones across movable ______ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | systems that play roles in normal movements |  | Definition 
 
        | respiratory, circulatory, nervous, muscular, and skeletal |  | 
        |  | 
        
        | Term 
 
        | stimulation of a muscle by a ____ ______ is required before a muscle can shorten and produce movement |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | nerve cell that transmits an impulse to a muscle, causing contraction |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | point of contact between a nerve ending and a muscle fiber |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | combination of a motor neuron with the muscle fiber it controls |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | minimal level of stimulation required to cause a fiber to contract |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | once stimulated, a fiber will contract completely, a response called "____ __ _____" |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lab phenomena; single contraction of a muscle fiber caused by a single threshold stimulus |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | sustained; stimuli hits muscle in rapid succession |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | movement at joint because muscle changes length |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lengthens under tension; insertion away from the origin |  | Definition 
 
        | eccentric isotonic contraction |  | 
        |  | 
        
        | Term 
 
        | shortens insertion end; moves toward origin |  | Definition 
 
        | concentric isotonic contraction |  | 
        |  | 
        
        | Term 
 
        | most body movements are ________ ________ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | do not produce movement; muscle as a whole does not shorten; tension increases |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | muscle tone, posture, reduces fatigue, and results in more efficient heart and lung function |  | 
        |  | 
        
        | Term 
 
        | prolonged inactivty causes shrinkage of muscles |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | regular exercise increases muscle size aka _____________ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | _______ training is exercise involving contraction of muscles against heavy resistance |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | __________ training increases # of myofilaments; muscle mass increases; # of fibers DOES NOT increase |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | exercise that increases a muscles ability to sustain moderate exercise over a long period |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | also called aerobic training |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | training that allows more efficient flow of oxygen/nutrients and usually does not have muscle hypertrophy |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | orbicularis oculi (below eye) orbicularis oris (above eye)
 zygomaticus (cheeks)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | Chewing muscle muscle between maxilla and mandible |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | elevates shoulders/ extends the head (scapula/neck) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | flexes upper arm (breast/chest) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | extends upper arm (back of ribs) |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | flexes forearm (front of humerus) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | extends forearm (back of humerus) |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | above butt/below lower back/ hip?) |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | muscle between thorax and abdominal |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | flexes thigh (upper front thigh) |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | semimembraosus semitendinosus
 biceps femoris
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | rectus femoris (mid fron thigh) vastus muscles (medial lower anterior thigh)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | small hole for vessel in mandible |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | ____ marrow in children _____ marrow in adults (in medullary cavity) |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | skull is light weight because of the _____ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Picking up a piece of paper verses picking up a podium |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | decrease in calcium causes ________ ________ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | _____ ______ leads to muscle cramps |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | largest muscle to give injection, upper outer quadrant of butt; ARENT used in children until walking because they arent developed |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | middle third of the anterior middle of the  thigh; used in children |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | upper butt towards the front (kind of hip area) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | 3 fingers below shoulder; no more than 1mL of fluids |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral anterior thigh; used in children |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | muscles used for IM injections |  | Definition 
 
        | gleuteus medius rectus femoris
 deltoid
 vastas laterals
 ventral gleuteal
 |  | 
        |  |