Term
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Definition
Sternal End of Clavicle Sternum Ribs 1-6 |
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Term
| Pectoralis Major Insertion |
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Definition
Greater Tubercle of Humerus Intertubercle Sulcus of Humerus |
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Term
| What is the prime mover of arm flexion? |
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Definition
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Term
| What are the actions of the Pectoralis Major? |
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Definition
- Prime Mover of Arm Flexion
- Adducts arm against resistance
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Term
| What is the origin of Pectoralis Minor? |
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Definition
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Term
| Where is the insertion of Pectoralis Minor? |
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Definition
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Term
| What are the actions of the Pectoralis Minor? |
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Definition
- With ribs fixed, moves scapula forward and downward
- With scapula fixed, draws ribs superiorly
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Term
| Where are the origins of Latissimus Dorsi? |
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Definition
- Indirect attachment via lumbodorsal fascia into spines of last 6T
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Term
| Where is the insertion of Latissimus Dorsi? |
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Definition
- Intertubercular groove of humerus
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Term
| Actions of the Latissimus Dorsi |
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Definition
- Prime Mover for arm extension
- medially rotates arm at shoulder
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Term
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Definition
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Term
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Definition
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Term
| The deltoid is the Prime Mover of ____________. |
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Definition
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Term
| The deltoid is the antagonist of ___________? |
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Definition
| Pec Major and Latissimus Dorsi |
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Term
| Name the Four Muscles of the Rotator Cuff. |
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Definition
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Term
| Origin of the Subscapularis |
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Definition
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Term
| Insertion of Subscapularis |
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Definition
| Lesser Tubercle of humerus |
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Term
| Actions of the Subscapularis |
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Definition
- Prime medial rotator of humerus
- Stabilizes Shoulder Joint
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Term
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Definition
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Term
| Insertion of Supraspinatus |
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Definition
| Superior Greater Tubercle |
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Term
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Definition
- Stabilizes shoulder joint
- prevents dislocation of humeruswhen carrying heavy object
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Term
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Definition
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Term
| Insertions of Infraspinatus |
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Definition
- posterior to supraspinatus
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Term
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Definition
- Holds humerusin glenoidcavity
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Term
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Definition
| Lateral Border of dorsal scapular surface |
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Term
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Definition
Greater tubercle of humerus inferior to infraspinatus insertion |
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Term
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Definition
- Holds humerus in glenoid cavity
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Term
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Definition
| Inferior angle of scapula |
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Term
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Definition
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Term
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Definition
- Moves humerus: Extesion, Medial Rotation Adduction
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Term
| Origin of Serratus Anterior |
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Definition
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Term
| Insertion of Serratus Anterior |
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Definition
| Anterior surface of vertebral border of scapula |
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Term
| Actions of Serratus Anterior |
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Definition
- Rotates scapula so its inferior angle moves laterally and upward
- Protracts and holds scapula against chest wall
- abduction and raising of arm and in horizontal arm movements (punching)
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Term
| Origin of Coracobrachialis |
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Definition
| Coracoid Process of Scapula |
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Term
| Insertion of Coracobrachialis |
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Definition
| Medial surface of humerus shaft |
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Term
| Actions of Coracobrachialis |
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Definition
- Synergist of Pec Movement
- Moves Humerus: Flexion and Adduction
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Stabilize Elevate Retract Rotate |
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Term
| Origin of Levator Scapulae |
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Definition
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Term
| Insertion of Levator Scapulae |
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Definition
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Term
| Actions of Levator Scapulae |
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Definition
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Term
| Origins of Biceps Brachii |
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Definition
- short head: Coracoidprocess
- long head: supra glenoidtubercle and lip of glenoidcavity
- Tendon of long head runs into capsule and into intertuberclesulcus
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Term
| Insertions of Biceps Brachii |
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
| Lateral Epicondyle of Humerus |
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Term
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Definition
| Lateral olecranon process of ulna |
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Term
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Definition
- Synergist of triceps brachii during elbow extension
- Abducts ulna during forearm pronation
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
| MUSCLES that FLEX the Wrist |
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Definition
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Term
| Origin of Rectus Abdominus |
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Definition
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Term
| Insertion of Rectus Abdominus |
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Definition
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Term
| Action of Rectus Abdominus |
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Definition
- Flex and rotate lumbar region of vertebral column
–Stabilize pelvis during walking
–Increase intra-abdominal pressure
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Term
| Origin of External Oblique |
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Definition
| Outer Surface of Lower 8 Ribs |
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Term
| Insertion of External Oblique |
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Definition
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Term
| Actions of External Oblique |
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Definition
- Flexion of the vertebral column
- Compresses abdominal wall
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Term
| Origin of Internal Oblique |
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Definition
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Term
| Insertion of Internal Oblique |
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Definition
Linea Alba
Pubic Crest
Last 3-4 Ribs |
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Term
| Actions of Internal Obliques |
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Definition
-Flexion of the vertebral column –Compresses abdominal wall –Trunk rotation –Lateral flexion |
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Term
| Origin of Transverse Abdominus |
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Definition
| Inguinal Ligament, Lumbar Fascia, Costal Cartilages of Last 6 Ribs, Iliac Crest |
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Term
| Insertion of Transverse Abdominus |
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Definition
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Term
| Actions of Transverse Abdominus |
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Definition
| Compression of Abdominal Contents |
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Term
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Definition
- inferior, internal surface of rib cage & sternum
•Costal Cartilages of last 6 ribs
•Lumbar vertebrae
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Term
| Insertions of the Diaphram |
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Definition
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Term
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Definition
| Prime mover of inspiration |
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Term
| Origin of External Intercostals |
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Definition
| Inferior border of rib above |
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Term
| Insertion of External Intercostals |
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Definition
| superior border of rib below |
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Term
| Actions of External Intercostals |
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Definition
| pulls ribs towards one another to elevate rib cage |
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Term
| Origin of Internal Intercostals |
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Definition
| superior border of ribs below |
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Term
| Insertion of Internal Intercostals |
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Definition
| inferior border of rib above |
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Term
| Actions of Internal Intercostals |
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Definition
| Aides in forced expiration |
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Term
| Origin of Sternocleidomastoid |
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Definition
manubrium
medial portion of clavicle |
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Term
| Insertion of Sternocleidomastoid |
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Definition
mastoid process
superior nuchal line of occipital bone |
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Term
| Action of Sternocleidomastoid |
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Definition
| Flexes and laterally rotates head |
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Term
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Definition
| Transverse Processes, bodies, and discs of the Lumbar vertebrae and T12 |
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Term
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Definition
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Term
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Definition
- Lateral flexion of vertebral column
•Flexion of thigh
•Flexing trunk on thigh
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Term
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Definition
Iliac Fossa and Crest
Sacrum |
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Term
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Definition
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Term
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Definition
| Thigh flexion and flexion of trunk on thigh |
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Term
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Definition
| dorsal ilium, sacrum and coccyx |
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Term
| Insertion of Gluteus Maximus |
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Definition
gluteal tuberosity of Femur
iliotibial tract |
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Term
| Actions of Gluteus Maximus |
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Definition
extensor of thigh
abducts thigh |
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Term
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Definition
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Term
| Insertion of Gluteus Medius |
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Definition
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Term
| Origin of Gluteus Minimus |
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Definition
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Term
| Insertion of Gluteus Minimus |
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Definition
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Term
| Action for both Gluteus Minimus and Gluteus Medius |
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Definition
| Abducts and medially rotates the thigh; steadies the pelvis during walking |
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Term
| Origin of Tensor Fascia Latae |
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Definition
| anterior aspect of ilian crest and iliac spine |
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Term
| Insertion of Tensor Fascia Latae |
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Definition
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Term
| Action of Tensor Fascia Latae |
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Definition
| Steadies the knee and trunk on thigh by making iliotibial tract taut |
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Term
| Origin of Adductor Brevis |
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Definition
| body and inferior ramus of pubis |
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Term
| Insertion of Adductor Brevis |
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Definition
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Term
| Actions of Adductor Brevis |
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Definition
| Adducts and medially rotates the thigh |
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Term
| Origin of Adductor Longus |
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Definition
| pubis near pubic symphysis |
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Term
| Insertion of Adductor Longus |
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Definition
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Term
| Actions of Adductor Longus |
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Definition
| adducts, flexes and medially rotates thigh |
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Term
| Origin of Adductor Magnus |
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Definition
| ischial and pubic rami and ischial tuberosity |
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Term
| Insertion of Adductor Magnus |
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Definition
linear aspera
adductor tubercle of femur |
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Term
| Actions of Adductor Magnus |
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Definition
Adducts and medially rotates and flexes the thigh
synergist in thigh extension |
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Term
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Definition
| pectineal line of pubic bone |
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Term
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Definition
| lesser trochanter to linea aspera |
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Term
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Definition
| adducts flexes and medially rotates thigh |
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Term
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Definition
| inferior ramus and body of pubis |
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Term
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Definition
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Term
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Definition
| adducts flexes and medially rotates thigh |
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Term
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Definition
| anterior superior iliac spine |
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Term
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Definition
| medial aspect of proximal tibia |
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Term
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Definition
| flexes abducts and medially rotates the thigh |
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Term
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Definition
| anterior inferior iliac spine and superior margin of acetabulum |
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Term
| Insertion of All Quadricep Muscles |
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Definition
| patella and tibial tuberosity |
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Term
| Actions of Rectus Femoris |
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Definition
| extends knee and flexes hip |
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Term
| Origin of Vastus Lateralis |
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Definition
| greater trochanter, intertrochanteric line and linea aspera |
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Term
| Actions of Vastus Lateralis |
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Definition
| extends and stabilizes knee |
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Term
| Origin of Vastus Medialis |
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Definition
| linea aspera and intertrochanteric line |
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Term
| Actions of Vastus Medialis |
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Definition
| extends knee and inferior fibers stablize pelvis |
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Term
| Origins of Vastus Intermedius |
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Definition
| anterior and laterla surfaces of proximal femur |
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Term
| Action of Vastus Intermedius |
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Definition
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Term
| Origins of Biceps Femoris |
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Definition
| ischial tuberosity, linea aspera and distal femur |
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Term
| Insertions of Biceps Femoris |
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Definition
| via common tendon into head of fibula, lateral condyle of tibia |
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Term
| Actions of Biceps Femoris |
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Definition
| Extends thigh, flexes knee |
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Term
| Origins of Semitendinosus |
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Definition
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Term
| Insertion of Semitendinosus |
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Definition
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Term
| Actions of Semitendinosus |
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Definition
| extends thigh, flexes knee, medially rotates leg |
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Term
| Origin of Semimembranosus |
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Definition
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Term
| Insertion of Semimembranosus |
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Definition
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Term
| Actions of Semimembranosus |
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Definition
| Extends thigh, flexes knee, and rotate leg |
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
| medial and lateral condyles of femur |
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Term
| Insertion of Gastrocnemius |
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Definition
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Term
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Definition
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Term
| Origin of Tibialis Anterior |
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Definition
| lateral condyle and upper tibial shaft |
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Term
| insertion of Tibialis Anterior |
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Definition
| medial cuneiform and first metatarsal |
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Term
| Action of Tibialis Anterior |
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Definition
| prime mover of dorsiflexion |
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Term
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Definition
| posterior femur above the lateral condyle |
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Term
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Definition
| calcaneus or calcaneal tendon |
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Term
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Definition
| assist in knee flexion and plantar flexion |
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Term
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Definition
| laterla condyle of femur and lateral meniscus |
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Term
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Definition
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Term
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Definition
| flexes and rotates leg medially to unlock the knee |
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