| Term 
 | Definition 
 
        | Origin: • pubic symphysis and pubic crest   Insertion: • xiphoid process• 5th – 7th costal cartilages   Nerve: inferior 6 intercostal nerves   Action:• flexion of the trunk (lumbar vertebrae) • compresses abdominal cavity |  | 
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        | Term 
 | Definition 
 
        | Origin:• external surfaces of 5th – 12th ribs Insertion: • linea alba • pubic tubercle • anterior ½ of iliac crest   Nerve: inferior 6 intercostal nerves   Action:• Unilaterally: contralateral rotation, and lateral flexion • Bilaterally: flexes trunk and compresses abdominal cavity |  | 
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        | Term 
 | Definition 
 
        | Origin: • thoracolumbar fascia • anterior 2/3rds of iliac crest • lateral half of inguinal ligament   Insertion:• inferior borders of 10th - 12th ribs • linea alba • pectin pubis   Nerve: inferior 6 intercostal nerves   Action: • Unilaterally: ipsilateral rotation, lateral flexion • Bilaterally: flexes trunk and compresses abdominal cavity |  | 
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        | Term 
 | Definition 
 
        | Origin:• internal surfaces of 7th – 12th costal cartilages • thoracolumbar fascia • iliac crest • lateral 1/3rd of inguinal ligament Insertion: • linea alba with aponeurosis of internal oblique • pubic crest • pectineal line   Nerve: inferior 6 intercostal nerves   Action: • compression of the abdominal cavity • support of viscera Comments: • Innermost of the 3 flat abdominal muscles • Its fibers travel horizontally and end in an aponeurosis |  | 
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        | Term 
 | Definition 
 
        | Origin: • iliac fossa • iliac crest • ala of sacrum • anterior SI ligament   Insertion: • blends with the psoas major to insert onto the lesser trochanter   Nerve: ventral rami of L1- L3   Action: • Hip flexion |  | 
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        | Term 
 | Definition 
 
        | Origin: • TVP’s L1- L5, • sides of the bodies of T12 – L5 and respective IVDs   Insertion: • lesser trochanter   Nerve: ventral rami of L1 – L3   Action: • hip flexion   Comments:  Principle hip flexor |  | 
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        | Term 
 | Definition 
 
        | Origin:• medial ½ of inferior border of 12th rib • tips of TVP’s of L/S   Insertion: • iliolumbar ligament • internal lip of iliac crest   Nerve: ventral braches of T12 – L4   Action: • Unilaterally: lateral flexion • Bilaterally: extends the spine |  | 
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