| Term 
 | Definition 
 
        | skeletal/smooth muscle cell |  | 
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        | Term 
 | Definition 
 
        | contractile units of muscle *5 different types: o   Actin filaments (composed of actin) o   Myosin filaments (composed of myosin) o   Sarcolemma: plasma membrane o   Sarcoplasm: cytoplasm o   Sarcoplasmic reticulum: ER |  | 
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        | Term 
 
        | muscle tissue characteristics |  | Definition 
 
        | ·      Excitable: receive and respond to stimuli ·      Contractile: shorten forcibly when adequately stimulated ·      Extensible: can be stretched out ·      Elastic: can recoil after being stretched |  | 
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        | Term 
 
        | skeletal muscle  organization |  | Definition 
 
        |   muscle -> fascicle -> muscle fiber (cell)  |  | 
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        | Term 
 
        | skeletal muscle: connective tissue sheaths |  | Definition 
 
        | o   Endomysium: surrounds each muscle fiber o   Perimysium: surrounds each fascicle (bundle of muscle fibers) o   Epimysium: surrounds entire muscle     *sarcolemma is deep to endomysium                                  
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        | Term 
 
        | skeletal muscle: nerve and blood supply |  | Definition 
 
        | each muscle served by 1 nerve, 1 artery, an 1 or more veins that enter/exit near center of muscle |  | 
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        | Term 
 
        | skeletal muscle  attachments |  | Definition 
 
        | *insertion: end of muscle attached to bone that moves *origin: end of muscle attached to bone that moves less   -Note: most muscles attache to bone, cartilage, or other muscles by tendons (cord-like) or aponeuroses (flat) |  | 
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        | Term 
 | Definition 
 
        | o   Sarcoplasm o   multiple nuclei o   glycosomes (glycogen storing granules) o   Mitochondria (supply ATP) o   Myoglobin (red pigment; stores Oxygen) o   Myofibrils o   Sarcoplasmic reticulum o   T tubules |  | 
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        | Term 
 | Definition 
 
        | -extends lengths of muscles -takes up 80% of muscle cell -composed of sarcomeres (repeating units) -contain actin and myosin myofilaments |  | 
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        | Term 
 | Definition 
 
        | 
 o   Thin filaments composed of: -  2 strands of round actin subunits -2 regulatory proteins: tropomyosin and troponin |  | 
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        | Term 
 | Definition 
 
        | o   Thick filaments composed of: *  Bundles of myosin molecules  -  Each myosin molecule has a rod-like tail and two globular heads *Arrangement of actin and myosin filaments give fibers their “striated” appearance. * I-bands: light regions -contain actin filaments only and Z discs (anchors actin filaments) *A-bands: dark regions -  contains Actin and myosin filaments [h zone has myosin only] and M line (anchors myosin filaments)   |  | 
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        | Term 
 
        | skeletal muscle fiber contraction |  | Definition 
 
        |                                                i.     Each fiber (cell) is innervated by 1 motor neuron                                               ii.     each motor neuron innervates several fibers. ·      Region where axon terminal of motor neuron comes into close contact with muscle cell is neuromuscular junction. ·      Resting muscle cells are polarized (interior of cell negative in relation to outside of cell) ·      **fiber is a cell** |  | 
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        | Term 
 | Definition 
 
        | ·      ACh receptors are chemically gated Na+/K+ ion channels ·      More Na+ enders than K+ exits ->causes a local depolarization (interior of cell becomes positive) ·      If local depolarization is strong enough, voltage-gated Na+ channels open ->  further depolarizes sarcolemma  ->initiates on action potential. ·      action potential propagated along sarcolemma |  | 
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        | Term 
 | Definition 
 
        | excitation: contraction coupling ·      Action potential propagates along sarcolemma and down T tubules ·      Triggers sarcoplasmic reticulum to dump Ca2+ into sarcoplasm. ·      Ca2+ bind to troponins -> shifts tropomuyosin stands exposing active sites on actin. ·      cocked myosin heads attach to active sites forming cross bridges. |  | 
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        | Term 
 | Definition 
 
        | 
  cross bridge formation   2. the power (working) stroke 3. cross bridge detachment 4. cocking of myosin head               |  | 
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        | Term 
 
        | cross bridge cycle results in... |  | Definition 
 
        | myosin heads pulling thin actin filaments toward center of sarcomere |  | 
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        | Term 
 
        | what stops cross bridge formation? |  | Definition 
 
        | o   motor neuron stops stimulating muscle fiber o   Ach remaining in synaptic cleft Is degraded by acetylcholinesterase. o   dumped Ca2+ is pumped back in to sarcoplasmic reticulum o   lack of ca2+ blocks myosin binding sites on actin (tropomyosin re-covers active sites on actin) o   muscle cell relaxes. **  (Mentally learn how to judge and react.) |  | 
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        | Term 
 
        | Muscle contraction on Organ level |  | Definition 
 
        | ·      Each muscle supplied by1 or more nerves (bundle of neurons). ·      each motor neuron stimulates many muscle fibers (4à several hundred/motor unit). ·      muscle fibers of a motor unit are spread throughout entire muscle ·      stimulation of a single motor neuron causes weak contraction of entire muscle |  | 
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        | Term 
 | Definition 
 
        | o   Response of 1 motor unit to a single stimulus.  o   3 distinct phases: - Latent period: time between application of stimulus and start of contraction -  Contraction: cross bridge cycle; muscle tension increases -relaxation: SP reabsorbs Ca 2+ from sarcoplasm; muscle tension decreases |  | 
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        | Term 
 | Definition 
 
        | o   varying muscle contraction depending on demand. o   achieved by altering either frequency of stimulus or strength of stimulus o   Changes in stimulus frequency -  applying multiple stimuli causes wave summation (successively stronger contractions) -  partial relaxation between contractions (unfused tetanus) o   Changes in stimulus strength -Increasing Strength of stimulus increases the force of muscle contraction - force increases because a greater number of motor units are stimulated [recruitment] |  | 
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        | Term 
 
        | recruitment is regulated by Size Principle |  | Definition 
 
        | -motor unit with small fibers activated 1st; those with medium fibers activated next; then lastly the large fibers are activated |  | 
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        | Term 
 
        | Isotonic vs. Isometric  Contractions   |  | Definition 
 
        | Isotonic: ("same tension") muscle length changes to move blood -ex: all jumping & throwing activities Isometric: ("same length") muscle neither shortens nor lengthens [load is too heavy]; hoever internal tension increases. -ex: trying to lift a piano; the increase in tension just before a muscle moves   |  | 
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        | Term 
 | Definition 
 
        | o   stores only 4-6 seconds worth of ATP o   makes ATP in 3 ways (1. Direct phosphorylation of ADP via creatine phosphate.  o   lactic acid fermentation (anaerobic respiration) o   Aerobic respiration |  | 
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        | Term 
 | Definition 
 
        | -  Activities require a surge of power for a few seconds (diving, weight lifting, etc) rely on ATP and creatine phosphate stores. - activities requiring burst-like activities (tennis, soccer etc) reply on lactic acid fermentation -activities requiring endurance (marathon running, jogging, etc) rely on aerobic respiration |  | 
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        | Term 
 
        | Aerobic (endurance) exercise   |  | Definition 
 
        | -increases number of mitochondria and capillaries in muscles -increases synthesis of myoglobin (allows muscles to store oxygen) -results in increase efficiency, greater endurance, strength, & resistance to fatigue |  | 
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        | Term 
 | Definition 
 
        | -increase in size of muscle fibers -increase in # of mitochondria & glycogen storage -results in increase muscle strength and definition |  | 
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