| Term 
 | Definition 
 
        | 1. Upper Trapezius  2. Levator Scapula |  | 
        |  | 
        
        | Term 
 
        | Depressors of the Scapula |  | Definition 
 
        | 1. Pectoralis Minor  2. Lower Trapezius |  | 
        |  | 
        
        | Term 
 
        | Protractors of the Scapula |  | Definition 
 
        | 1. Pectoralis Minor  2. Serratus Anterior |  | 
        |  | 
        
        | Term 
 
        | Retractors of the Scapula |  | Definition 
 
        | 1. Middle Trapezius  2. Rhomboids |  | 
        |  | 
        
        | Term 
 
        | Upward Rotators of the Scapula |  | Definition 
 
        | 1. Upper Trapezius  2. Lower Trapezius  3. Serratus Anterior |  | 
        |  | 
        
        | Term 
 
        | Downward Rotators of the Scapula |  | Definition 
 
        | 1. Levator Scapula  2. Rhomboids  3. Pectoralis Minor |  | 
        |  | 
        
        | Term 
 
        | Medial Rotators of the Humerus |  | Definition 
 
        | 1. Subscapularis  2. Pectoralis Major  3. Latissimus Dorsi  4. Anterior Deltoid  5. Teres Major |  | 
        |  | 
        
        | Term 
 
        | Lateral Rotators of the Humerus |  | Definition 
 
        | 1. Posterior Delt  2. Infraspinatus  3. Teres Minor |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Anterior Deltoid  2. Pectoralis Major (Clavicular Head)  3. Coracobrachialis  4. Biceps Brachii (short head) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Latissimus Dorsi  2. Teres Major  3. Posterior Deltoid  4. Infraspinatus  5. Teres Minor  6. Triceps Brachii (Long Head)  7. Pectoralis Major (sternal head) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Supraspinatus  2. Middle Deltoid |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Pectoralis Major  2. Coracobrachialis  3. Latissimus Dorsi  4. Teres Major  5. Subscapularis |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Biceps Brachii  2. Brachialis  3. Brachioradialis |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | Supinators of the Forearm |  | Definition 
 
        | 1. Biceps Brachii  2. Supinator |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Pronator Teres  2. Pronator Quadratus |  | 
        |  | 
        
        | Term 
 
        | Lateral Rotators of the Hip |  | Definition 
 
        | 1. Piriformis  2. Gemellus superior  3. Gemellus inferior  4. Obturator Internus  5. Obturator Externus  6. Quadratus Femoris |  | 
        |  | 
        
        | Term 
 
        | Medial Rotators of the Hip |  | Definition 
 
        | 1. Gluteus Medius  2. Gluteus Minimus  3. TFL  4. Adductor Magnus |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Gluteus Maximus  2. Biceps Femoris (long head)  3. Semitendinosus  4. Semimembranosus |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Psoas Major  2. Iliacus  3. Rectus Femoris  4. Sartorius |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Gluteus Medius  2. Gluteus Minimus  3. TFL  4. Sartorius |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Adductor Brevis  2. Adductor Longus  3. Adductor Magnus  4. Gracilis  5. Pectineus |  | 
        |  | 
        
        | Term 
 
        | Lateral Rotator of the Knee |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Medial Rotator of the Knee |  | Definition 
 
        | 1. Semitendinosus  2. Semimembranosus  3. Popliteus |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Vastus Lateralis  2. Vastus Intermedius  3. Vastus Medialis  4. Rectus Femoris |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Biceps Femoris  2. Semitendinosus  3. Semimembranosus |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | Plantarflexors of the Ankle |  | Definition 
 
        | 1. Gastrocnemius  2. Soleus |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Tibialis Anterior  2. Tibialis Posterior |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Peroneus Tertius  2. Peroneus Longus  3. Peroneus Brevis |  | 
        |  | 
        
        | Term 
 
        | Lateral Flexors of the Neck |  | Definition 
 
        | 1. Sternocleidomastoid (SCM)  2. Scalenes  3. Splenius Capitis  4. Splenius Cervicis |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Temporalis  2. Masseter  3. Medial Pterygoid  4. Lateral Pterygoid  5. Buccinator  6. Orbicularis Oris |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1. Erector Spinae: iliocostalis, longissimus, spinalis 2. Transversospinalis: semispinalis, multifidus, rotatores, interspinales, intertransversarii |  | 
        |  |