| Term 
 
        | Muscles only ____, never push |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Skeletal muscles work ________ or in __________ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | As muscles shorten, the insertion generally moves ______ the origin |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What do primer movers do? |  | Definition 
 
        | major force for specific movement |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | oppose/reverse a movement |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -add force to movement -reduce unnecessary movement |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | synergists that immobilize a bone |  | 
        |  | 
        
        | Term 
 
        | The epicranius consists of _________, ___________, & g_____ a__________ |  | Definition 
 
        | -frontalis -occipitalis -galea aponeurotica   |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | skin of brows & root of nose |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | raise eyebrows wrinkles forehead |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Facial Nerve (cranial VII) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -occipital -temporal bones |  | 
        |  | 
        
        | Term 
 
        | occipital belly insertion? |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | -fixes aponeurosis -pulls scalp posteriorly |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | facial nerve (cranial VII) |  | 
        |  | 
        
        | Term 
 
        | How many muscles are involved in lifting brows, flaring nostirls, blinking, opening and closing the mouth & smiling? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are facial muscles innervated by? |  | Definition 
 
        | cranial VII ---> facial nerve |  | 
        |  | 
        
        | Term 
 
        | Orbicularis Oculi origin? |  | Definition 
 
        | -frontal -maxillary bones -ligaments around orbit |  | 
        |  | 
        
        | Term 
 
        | orbicularis oculi insertion? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | orbicularis oculi action? |  | Definition 
 
        | -protects eye from bright light -blinking -squinting   |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | facial nerve (cranial VII) |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | facial nerve (cranial VII) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -skin and muscle @ cornerof  mouth |  | 
        |  | 
        
        | Term 
 
        | levator labii superioris origin |  | Definition 
 
        | -zygomatic bone -margin of maxilla |  | 
        |  | 
        
        | Term 
 
        | levator labii superioris insertion |  | Definition 
 
        | -skin -muscle of upper lip |  | 
        |  | 
        
        | Term 
 
        | levator labii superioris nerve? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | depressor labii inferioris origin? |  | Definition 
 
        | -body of mandible -midline |  | 
        |  | 
        
        | Term 
 
        | depressor labii inferioris insertion? |  | Definition 
 
        | -skin muscle of lower lip |  | 
        |  | 
        
        | Term 
 
        | depressor anguli oris origin? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | depressor anguli oris origin |  | Definition 
 
        | body of mandible skin & lower lip muscle |  | 
        |  | 
        
        | Term 
 
        | depressor anguli oris insertion |  | Definition 
 
        | -skin -muscle @ angle of mouth |  | 
        |  | 
        
        | Term 
 
        | depressor anguli oris nerve |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | depressor anguli oris action? |  | Definition 
 
        | tragedy mask like in theatres |  | 
        |  | 
        
        | Term 
 
        | orbicular oris origin, insertion, action and nerve |  | Definition 
 
        | O: maxilla & mandible.  I: encircles mouth, inserts into muscle, skin at angle of mouthA: closes lips, kissing
 N: facial
 |  | 
        |  | 
        
        | Term 
 
        | buccinator origin, insertion, action and nerve |  | Definition 
 
        | O: molar region of maxilla and mandible I: orbicular oris
 A: whistling, sucking, holds food while chewing
 N: facial (cranial VII)
 |  | 
        |  | 
        
        | Term 
 
        | platysma (unpaired) origin, insertion, action and nerve |  | Definition 
 
        | O: chest I: lower mandible, skin & muscle at mouth cornersA: tense skin of neck (during shaving)
 N: facial
 |  | 
        |  | 
        
        | Term 
 
        | What are the four pairs of muscles in mastication (chewing your food)? |  | Definition 
 
        | -temporalis & masseter (prime mover) -2 pterygoids (grinding movement) |  | 
        |  | 
        
        | Term 
 
        | What are the four pairs of muscles involved in mastication INNERVATED by? |  | Definition 
 
        | cranial nerve V (trigeminal) |  | 
        |  | 
        
        | Term 
 
        | three major tongue muscles? |  | Definition 
 
        | -genoioglossus -styloglossus -hypoglossus |  | 
        |  | 
        
        | Term 
 
        | what nerve are the three major tongue muscles anchored by? |  | Definition 
 
        | hypoGLOSSAL nerve (cranial XII) |  | 
        |  | 
        
        | Term 
 
        | Genioglossus origin, insertion, action & nerve |  | Definition 
 
        | O: internal mandible near symphysisI: inferior tongue and hyoid bone
 A: protudes tongue
 N: hypoglossal nerve (cranial XII)  |  | 
        |  | 
        
        | Term 
 
        | what 4 deep throat muscles do? |  | Definition 
 
        | -form oral cavity floor -anchor tongue -elevate hyoid -move larynx |  | 
        |  | 
        
        | Term 
 
        | what is the major head flexor? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | lateral head movements are accomplished by the ____________________ & ______ muscles |  | Definition 
 
        | sternocleidomastoid & scalene |  | 
        |  | 
        
        | Term 
 
        | head extension is accomplished by deep ________ muscles and aided by superficial __________ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | sternocleidomastoid origin, insertion, action and nerve |  | Definition 
 
        | O: sternum, clavicle I: mastoid process or temporal bone, occipital boneA: head flexion
 N: acessory nerve (XI)
 |  | 
        |  | 
        
        | Term 
 
        | scalenes origin, insertion, action and nerve |  | Definition 
 
        | O- cervical vertebrae I- first 2 ribsA: elevate first 2 ribs, flex/rotate neck
 N: cervical spinal nerve
 |  | 
        |  | 
        
        | Term 
 
        | splenius origin, insertion, action and nerve |  | Definition 
 
        | O: ligamentum nuchae, spinous process I: mastoid process of temporal, tranverse process or vertebrae (C2-C4)
 A: extend of hyperextend head
 N:  cervical spinal nerve
 |  | 
        |  | 
        
        | Term 
 
        | What is the prime mover of back extension? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | erectorspinae or sacrospinalis consist of: _____________, ___________, & ________ |  | Definition 
 
        | iliocostalis, longissimuss and spinalis |  | 
        |  | 
        
        | Term 
 
        | erectorspinae/sacrospinalis action |  | Definition 
 
        | resistance to bending forward and return to erect postion |  | 
        |  | 
        
        | Term 
 
        | what is the primary function of deep thoracic muscles? |  | Definition 
 
        | promote movement for breathing |  | 
        |  | 
        
        | Term 
 
        | external intercostals superficial |  | Definition 
 
        | -increases throacic volume to allow inspiration -lifts rib cage |  | 
        |  | 
        
        | Term 
 
        | what are internal intercoatals? |  | Definition 
 
        | -deeer layer -forced expiration |  | 
        |  | 
        
        | Term 
 
        | most important muscle in inspiration? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | external intercostals (11 pairs, fibers run oblique) origin, insertion, action and nerve |  | Definition 
 
        | O: inferior border of rib above I: superior border of rib belowA: helps inspiration,  move ribs toward eachother
 N: intercostal nerve
 |  | 
        |  | 
        
        | Term 
 
        | internal intercostal (11 pairs, fibers run external) origin, insertion, action and nerve? |  | Definition 
 
        | O: superior border of rib below I: inferior border of rib above A: draw ribs together, forced expiration N: intercostal nerve
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O: rib cage, sternum, costal cartilage I: central tendon
 A: prime mover of inspiration
 N: phrenic nerves
 |  | 
        |  | 
        
        | Term 
 
        | abnominal wall's four paired muscles? |  | Definition 
 
        | -internal & extrenal obliques -transversus abdominis -rectus abdominis -fasciae -aponeuroses |  | 
        |  | 
        
        | Term 
 
        | rectus abdominis origin, insertion, action and nerve? |  | Definition 
 
        | O: pubic crestI: xiphoid process, costal cartilage rib 5-7
 A: flex and rotate lumbar, depress ribs, stabalize pelvis N: intercostal nerve (T6 or T7-T12)  |  | 
        |  | 
        
        | Term 
 
        | external oblique origin, insertion, action, nerve? |  | Definition 
 
        | O: lower 8 ribs I: anteriorly aponeurosis to linea alba A: compressing abdominal wall, oblique curls, trunk rotation N: intercostal (T7-T12) |  | 
        |  | 
        
        | Term 
 
        | internal oblique  origin, insertion, action and nerve? |  | Definition 
 
        | O: lumbar fascia, iiac crest, inguinal ligament I: linea alba, pubic crest, last three or four ribs, costal margin A: As for external oblique N: intercostal T7-T12 |  | 
        |  | 
        
        | Term 
 
        | transversus abdominus origin, insertion, action and nerve? |  | Definition 
 
        | O: inguinal igament, lumbar fascia, cartilage of last 6 ribs, iliac crest I: linea alba, pubic crest A: compresses abdominal content N: intercostal |  | 
        |  | 
        
        | Term 
 
        | what do the ischiocavernosus & bulbospongiosus do? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | external urethral sphincter origin, insertion, action and nerve? |  | Definition 
 
        | O: ischiopubic rami I: midline raphe A: constricts urethra, supports pelvic organs N: pudenal nerve |  | 
        |  | 
        
        | Term 
 
        | ishchiocavernosus origin, insertion, action and nerve? |  | Definition 
 
        | O: ischial tuberosities I: crus of corpus cavernosaA: maintains erection of penis/clitoris
 N: pudenal  |  | 
        |  | 
        
        | Term 
 
        | bulbospongiosus origin, insertion, action, nerve? |  | Definition 
 
        | O: central tendon of perineum & midline raphe of penisI: corpus cavernosa of penis or clitoris
 A: empties male urethra, asissts in erection N: pudenal |  | 
        |  | 
        
        | Term 
 
        | pectoralis major origin, insertion, action and nerve |  | Definition 
 
        | O: ribs 3-5 I: coracoid process of scapula A: draws scapula forward and downward N: medial and lateral pectoral nerves |  | 
        |  | 
        
        | Term 
 
        | serratus anterior origin, insertion, action and nerve? |  | Definition 
 
        | O: ribs 1-8 I: vertebral bordr of scapula (anterior)A: rotates scaula, punching, pushing
 N: long thoracic nerve |  | 
        |  | 
        
        | Term 
 
        | trapezius origin, insertion, action, nerve |  | Definition 
 
        | O: occipital bone of ligamentum nuchae I: acromion, spine of scapula, third of clavicleA: shurgging in shoulders
 N: accessory nerve  |  | 
        |  | 
        
        | Term 
 
        | levator scapulae origin, insertion, action, nerve |  | Definition 
 
        | O: transverse process c1-c4 I: medial border scapula, superior to spine A: flexes neck N: cervical spinal  |  | 
        |  | 
        
        | Term 
 
        | rhomboids origin, insertion, action, nerve |  | Definition 
 
        | O: spinous process of C7 & T1 I: medial border of scapula A: squaring shouldersN: dorsal scapular nerve
 |  | 
        |  | 
        
        | Term 
 
        | pectoralis major origin, insertion, action, nerve |  | Definition 
 
        | O: sternal end of clavicle I:greater tubercle of humerus
 A: prime mover of arm flexion
 N: lateral &medial pectoral nerve
 |  | 
        |  | 
        
        | Term 
 
        | latissimus dorsi origin, insertion, action & nerve |  | Definition 
 
        | O: indirect attachment to lumbodorsal fasica, lower 3 ribs, I: spirals around teres major A: prime mover of arm extension N: thoracodorsal nerve |  | 
        |  | 
        
        | Term 
 
        | deltoid origin, insertion, action & nerve |  | Definition 
 
        | O: trapezius, 1/3 of clavicle I: deltoid tuberosity of humerus
 A: prime mover of arm adduction
 N: axillary nerve
 |  | 
        |  | 
        
        | Term 
 
        | subscapularis origin, insertion, action & nerve |  | Definition 
 
        | O: subscapular fossa of scapula I: lesser tubercle of humerus
 A: stablize shoulder joint
 N: subscapular nerves
 |  | 
        |  | 
        
        | Term 
 
        | supraspinatus origin, insertion, action & nerve |  | Definition 
 
        | O: supraspinous fossa I: superior part of greater tubercle of humerus
 A: stablizes shoulder joint
 N: suprascapular nerve
 |  | 
        |  | 
        
        | Term 
 
        | infraspinatus origin, insertion, action & nerve |  | Definition 
 
        | O: infraspinous fossa of scapula I: greater tubercle of humerus A: stabilize shoulder jointN: superscapular nerve
 |  | 
        |  | 
        
        | Term 
 
        | teres minor  origin, insertion, action & nerve |  | Definition 
 
        | O: lateral border of dorsal scapular surface I: greater tubercle of humerusA: adducts arm
 N: axillary nerve  |  | 
        |  | 
        
        | Term 
 
        | teres major origin, insertion, action & nerve |  | Definition 
 
        | O: posterior surface of scapulaI: intertubercular sulcus of humerus
 A: posteromedially extends, adduct humerus
 N: lower subscapular nerve  |  | 
        |  | 
        
        | Term 
 
        | Coracobrachialis origin, insertion, action & nerve |  | Definition 
 
        | O: coracoid process of scapulaI: medial surface of humerus shaft
 A: flexion and adduction of humerus
 N: musculocutaneous nerve  |  | 
        |  | 
        
        | Term 
 
        | _______ _______ is the prime mover of forearm extension |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | ________ is a weak synergist |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | triceps brachii origin, insertion, action & nerve |  | Definition 
 
        | O: infraglenoid tubercle of scapula I: common tendon of olecranon process of ulna
 A: forearm extension
 N: radial nerve
 |  | 
        |  | 
        
        | Term 
 
        | __________ and ______ _______ are chief forearm flexors |  | Definition 
 
        | brachialis & biceps brachii |  | 
        |  | 
        
        | Term 
 
        | _______________ acts as a synergist and helps stablilize the elbow |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | biceps brachii origin, insertion, action & nerve |  | Definition 
 
        | O: (short head) coracoid processI: common tendon into radial tuberosity
 A: flexes elbow joint
 N: musculocutaneous   |  | 
        |  | 
        
        | Term 
 
        | brachialis origin, insertion, action & nerve |  | Definition 
 
        | O: front of distal humerus I: coronoid process of ulnaA: major forearm flexor
 N: musculocutaneous
 |  | 
        |  | 
        
        | Term 
 
        | brachioradlias origin, insertion, action & nerve |  | Definition 
 
        | O: lateral suprecondylar ridge at distal end of humerus I: base of styloid process of eadiusA: synergist in forearm flexion
 N: radial nerve
 |  | 
        |  | 
        
        | Term 
 
        | pronator teres origin, insertion, action & nerve |  | Definition 
 
        | O: medial epicondyle of humerus I: common tendon into lateral radius A: pronates forearm N: median nerve   |  | 
        |  | 
        
        | Term 
 
        | flexor carpi radilias origin, insertion, action & nerve |  | Definition 
 
        | O: medial epicondyle of humerusI: base of second and third metacarpal
 A: powerful flexor of wristN: median nerve
 |  | 
        |  | 
        
        | Term 
 
        | palmaris longus: origin, insertion, action & nerve |  | Definition 
 
        | O: medial epicondyle of humerus I: palmar aponeurosis
 A: tenses skin and fascia during hand movement, weak wrist flexor
 N: median nerve
 |  | 
        |  | 
        
        | Term 
 
        | flexor capri ulnaris origin, insertion, action & nerve |  | Definition 
 
        | O: medial epicondyle of humerus I: pisiform and hamate bonesA: powerful flexor of wrist
 N: ulnar nerve
 
 |  | 
        |  | 
        
        | Term 
 
        | flexor  digitorium superficialis origin, insertion, action & nerve |  | Definition 
 
        | O: medial epicondyle of humerus I: 4 tendons of middle phalangesA: flexes wrist
 N: median nerve
 |  | 
        |  | 
        
        | Term 
 
        | extensor carpi radialis longus origin, insertion, action & nerve |  | Definition 
 
        | O: lateral supracondylar ridge of humerusI: second metacarpal
 A: extends wrist, abducts writst N: radial nerve |  | 
        |  | 
        
        | Term 
 
        | extensor digitorum origin, insertion, action & nerve |  | Definition 
 
        | O: lateral epicondyle of humeusI: base of 3rd metacarpal
 A: extends and abducts wrist
 N: deep branch of radial nerve
 |  | 
        |  | 
        
        | Term 
 
        | extensor carpi ulnaris origin, insertion, action & nerve |  | Definition 
 
        | O: lateral epicondyle of humerus  I: base of 5th metacarpalA: extends wrist, adducts wrist
 N: posterior interosseous nerve
 |  | 
        |  | 
        
        | Term 
 
        | supinator origin, insertion, action & nerve |  | Definition 
 
        | O: lateral epicondyle of humerus I proximal end of radiusA: assists biceps brachii to supinate forearm
 N: psoterior interosseous nerve |  | 
        |  | 
        
        | Term 
 
        | abductor pollicis brevis origin, insertion, action & nerve |  | Definition 
 
        | O: flexor retinaculum I: base of thumbA: abducts thumb
 N:  median nerve
 |  | 
        |  | 
        
        | Term 
 
        | flexor pollicis brevis origin, insertion, action & nerve |  | Definition 
 
        | O: flexor retinaculum I: base of prox phalanx of thumb
 A: flexes thumb
 N: median nerve
 |  | 
        |  | 
        
        | Term 
 
        | opponens pollicis origin, insertion, action & nerve |  | Definition 
 
        | O: flexor retinaculum I: metacarpal 1
 A: moves thumb to touch tip of finger
 N: median
 |  | 
        |  | 
        
        | Term 
 
        | abductor digiti minimi origin, insertion, action & nerve |  | Definition 
 
        | O: pisiform boneI: prox phalanx of pinky
 A: abducts pink
 N: ulnar nerve  |  | 
        |  | 
        
        | Term 
 
        | flexor digiti minimi brevis origin, insertion, action & nerve |  | Definition 
 
        | O: hamate bone & flexor retinaculumI: prox phalanx of pinky
 A: flexes pinky N: ulnar
 |  | 
        |  | 
        
        | Term 
 
        | opponens digiti minimi origin, insertion, action & nerve |  | Definition 
 
        | O: hamate bone & flexor retinaculum I: metacarpal 5
 A: cup hand (holding something)
 N: Ulnar
 |  | 
        |  | 
        
        | Term 
 
        | sartorius origin, insertion, action & nerve |  | Definition 
 
        | O: iliac spine I: medial aspect of knee
 A: flexes, abducts, rotates thigh
 N: femoral
 |  | 
        |  | 
        
        | Term 
 
        | adductor magnus origin, insertion, action & nerve |  | Definition 
 
        | O: ischial and pubic rami I: linea aspera
 A: anterior part adducts and medially rotates and flexes thigh
 N: obturator nerve
 |  | 
        |  | 
        
        | Term 
 
        | adductor longus origin, insertion, action & nerve |  | Definition 
 
        | O: pubis near symphysis I: linea aspera
 A: adducts, flexes, medially rotates thigh
 N:  orburator nerve
 |  | 
        |  | 
        
        | Term 
 
        | adductor brevis origin, insertion, action & nerve |  | Definition 
 
        | O: ramus of pubis I: linea aspera above adductor longus
 A: adducts and medially rotates thigh
 N: obturator nerve
 |  | 
        |  | 
        
        | Term 
 
        | pectineus origin, insertion, action & nerve |  | Definition 
 
        | O: pectineal line of pubis I: lesser trochanter into linea aspera
 A: adducts, flexes and medially rotates thigh
 N: femoral
 |  | 
        |  | 
        
        | Term 
 
        | gracilis origin, insertion, action & nerve |  | Definition 
 
        | O:  ramus & body of pubis I: medial surface of tibiaA: adducts thigh, flexes and medially rotates thigh
 N: obturator nerve
 |  | 
        |  | 
        
        | Term 
 
        | biceps femoris: origin, insertion, action & nerve |  | Definition 
 
        | O: ischial tuberosity I: common tendon  inserts into fibula
 A: extends thigh and flexes knee
 N: sciatic nerve
 |  | 
        |  | 
        
        | Term 
 
        | semitendinosus origin, insertion, action & nerve |  | Definition 
 
        | O: ischial tuberosity I: upper tibial shaft
 A: extends thigh at hip, flexes knee
 N sciatic nerve
 |  | 
        |  | 
        
        | Term 
 
        | semimembranosus origin, insertion, action & nerve |  | Definition 
 
        | O: ischial tuberosity I: medial condyle of tibia
 A: extends and flexes knee
 N: sciatic
 |  | 
        |  | 
        
        | Term 
 
        | gluteus maximus origin, insertion, action & nerve |  | Definition 
 
        | O: dorsal ilium, sacrum, coccyx I: gluteal tuberosity of femur
 A: extends thigh
 N: inferior gluteal nerve
 |  | 
        |  | 
        
        | Term 
 
        | five adductor muscles of thigh adduction (think adductor MLB/pg) |  | Definition 
 
        | adductor MAGNUS adductor LONGUS adductor BREVIS pectineus gracilis |  | 
        |  | 
        
        | Term 
 
        | adductor magnus origin, insertion, action & nerve |  | Definition 
 
        | O: ischial and pubic rami I: linea aspera
 A: adducts and medially rotates and flexes thigh
 N: obturator nerve
 |  | 
        |  | 
        
        | Term 
 
        | adductor longus origin, insertion, action & nerve |  | Definition 
 
        | O: pubis near symphysis I: linea aspera
 A: adducts, flexes, medially rotates thigh
 N: orburator nerve
 |  | 
        |  | 
        
        | Term 
 
        | adductor brevis origin, insertion, action & nerve |  | Definition 
 
        | O: body and inferior ramus of pubis I: linea aspera
 A: adducts and rotates thigh
 N: obturator nerve
 |  | 
        |  | 
        
        | Term 
 
        | pectineus origin, insertion, action & nerve |  | Definition 
 
        | O: pectineal line of pubisI: lesser trochanter into linea aspera
 A: adducts, flexes and rotates thigh N: femoral  |  | 
        |  | 
        
        | Term 
 
        | gracilis origin, insertion, action & nerve |  | Definition 
 
        | O: inferior ramus and body of pubisI: medial surface of tibia
 A: adducts thigh, flexes and medially rotates
 N: obturator  |  | 
        |  | 
        
        | Term 
 
        | rectus femoris origin, insertion, action & nerve |  | Definition 
 
        | O: anterior inferior iliac spineI: patella and tibial tuberosity
 A: extends knee and flexes thighN: femoral
 |  | 
        |  | 
        
        | Term 
 
        | vastus lateralis  origin, insertion, action & nerve |  | Definition 
 
        | O: greater trochanter I: intertrochanteric lineI: rectus femoris
 A: extends and stabilizes knee
 N: femoral nerve  |  | 
        |  | 
        
        | Term 
 
        | vastus medialis origin, insertion, action & nerve |  | Definition 
 
        | O: linea aspera I: rectus femoris
 A: extends knee
 N: femoral
 |  | 
        |  | 
        
        | Term 
 
        | vastus intermedialis origin, insertion, action & nerve |  | Definition 
 
        | O: femur shaft (anterior) I: rectus femorisA: extends knee
 N: femoral  |  | 
        |  | 
        
        | Term 
 
        | tibialis anterior origin, insertion, action & nerve |  | Definition 
 
        | O: lateral condyle of upper tibial shaft I: tendon into medial cuneiform A: dorsiflexionN: deep fibular nerve
 |  | 
        |  | 
        
        | Term 
 
        | extensor digitorum longus origin, insertion, action & nerve |  | Definition 
 
        | O: lateral condyle of tibia I: middle and distal phalanges A: toe extensionN: deep fibular
 |  | 
        |  | 
        
        | Term 
 
        | gastrocnemius origin, insertion, action & nerve |  | Definition 
 
        | O: condyles of femur I: posterior calcneus
 A: flexes foot
 N: tibial
 |  | 
        |  |