| Term 
 | Definition 
 
        | -anterior ribs to scapula -protract scapula
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        | Term 
 | Definition 
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        | Term 
 | Definition 
 
        | flex arm at shoulder (reach for something) shoulder adduction (snow angel)
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        |  | 
        
        | Term 
 | Definition 
 
        | -extension of arm at shoulder -runner passing baton
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        | Term 
 | Definition 
 
        | shoulder adduction (snow angel) extension of arm at shoulder
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        |  | 
        
        | Term 
 | Definition 
 
        | -shoulder abduction (middle-tossing baton up) -extension of arm at shoulder (runner with baton)
 -flex arm (anterior-reaching for something)
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        |  | 
        
        | Term 
 | Definition 
 
        | -scapula -rotation of shoulder
 -hold humeral head in glenoid fossa
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        |  | 
        
        | Term 
 | Definition 
 
        | -flex elbow (lifting barbells) -main supinator
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
 
        | -pronates -teres (prox)
 -quadratus (dis)
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        |  | 
        
        | Term 
 | Definition 
 
        | -flex wrist on ulnar side -superficial
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        |  | 
        
        | Term 
 | Definition 
 
        | -flex wrist on radial side -superficial
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        |  | 
        
        | Term 
 
        | flexor digitorum superficialis |  | Definition 
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        |  | 
        
        | Term 
 
        | flexor digitorum profundus |  | Definition 
 | 
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        | Term 
 | Definition 
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        | Term 
 
        | extensor carpi radialis longus |  | Definition 
 
        | -extend wrist at radius (combing hair) forearm
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        |  | 
        
        | Term 
 | Definition 
 
        | -extend wrist on ulnar side (combing hair) forearm
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
 
        | -move pinky -medial
 -in hand
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
 
        | -flex hip -ascending stairs
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        |  | 
        
        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
 
        | -hip abduction (snow angel) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -extension of knee (sitting and lifting leg up) -flex hip
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -extend hip -flex knee (tap dance)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -dorsalflexion (walking on heels) |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | extensor digitorum longus |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | -eversion (walking on uneven ground) -plantarflexion (walking on toes)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -superficial -plantarflexion (walking on toes)
 -knee flex (tap dance)
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        |  | 
        
        | Term 
 | Definition 
 
        | -deep -plantarflexion (walking on toes)
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        |  | 
        
        | Term 
 
        | tibialis posterior/anterior |  | Definition 
 
        | -inversion (walking on uneven ground) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -inversion (walking on uneven ground) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -plantar flexion  (walk on toes) |  | 
        |  |