| Term 
 | Definition 
 
        | Medial Head: medial epicondyle of femur; Lateral Head: lateral epicondyle of femur
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        | Term 
 
        | Insertion of Gastrocnemius |  | Definition 
 
        | Calcaneus via Achilles Tendon |  | 
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        | Term 
 | Definition 
 
        | Plantarflexion of ankle OR assists flexion of knee |  | 
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        | Term 
 | Definition 
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        | Term 
 
        | Blood supply of Gastrocnemius |  | Definition 
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        | Term 
 | Definition 
 
        | Soleal line of tibia; posterior head and upper shaft of fibula |  | 
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        | Term 
 | Definition 
 
        | Calcaneus via Achilles Tendon |  | 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
 
        | Lateral epicondyle of femur |  | 
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        | Term 
 | Definition 
 
        | Calcaneus via Achilles Tendon |  | 
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        | Term 
 | Definition 
 
        | Assists plantar flexion of ankle; assists flexion of knee |  | 
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        | Term 
 | Definition 
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        | Term 
 
        | Blood Supply of Plantaris |  | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
 
        | Posterior proximal tibial shaft |  | 
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        | Term 
 | Definition 
 
        | Initiates knee flexion by medial rotation of tibia to "unlock" the extended knee |  | 
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        | Term 
 | Definition 
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        | Term 
 
        | Blood Supply of Popliteus |  | Definition 
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        | Term 
 
        | origin of Tibialis Posterior |  | Definition 
 
        | Posterior Tibia; Posterior fibula; Interosseous membrane |  | 
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        | Term 
 
        | insertion of Tibialis Posterior |  | Definition 
 
        | Navicular and adjacent tarsals and metatarsals on plantar surface |  | 
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        | Term 
 
        | action of Tibialis Posterior |  | Definition 
 
        | Inversion of foot; assists plantarflexion of ankle |  | 
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        | Term 
 
        | nerve of Tibialis Posterior |  | Definition 
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        | Term 
 
        | Blood Supply of Tibialis Posterior |  | Definition 
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        | Term 
 
        | origin of Flexor Digitorum Longus |  | Definition 
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        | Term 
 
        | insertion of Flexor Digitorum Longus |  | Definition 
 
        | Distal phalanges of 4 lateral toes on plantar surface |  | 
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        | Term 
 
        | action of Flexor Digitorum Longus |  | Definition 
 
        | flesion of 4 lateral toes at DIP joints; assists plantar flexion of ankle |  | 
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        | Term 
 
        | nerve of Flexor Digitorum Longus |  | Definition 
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        | Term 
 
        | Blood Supply of Flexor Digitorum Longus |  | Definition 
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        | Term 
 
        | origin of Flexor Hallucis Longus |  | Definition 
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        | Term 
 
        | insertion of Flexor Hallucis Longus |  | Definition 
 
        | Distal phalanx of great toe |  | 
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        | Term 
 
        | action of Flexor Hallucis Longus |  | Definition 
 
        | flexion of great toe at IP joint; assists plantarflexion of ankle |  | 
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        | Term 
 
        | nerve of Flexor Hallucis Longus |  | Definition 
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        | Term 
 
        | Blood Supply of Flexor Hallucis Longus |  | Definition 
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        | Term 
 
        | origin of Tibialis Anterior |  | Definition 
 
        | lateray condyle and lateral shaft of tibia; interosseous membrane |  | 
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        | Term 
 
        | insertion of Tibialis Anterior |  | Definition 
 
        | base of 1st metatarsal; plantar surface first cuneiform, plantar surface |  | 
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        | Term 
 
        | action of Tibialis Anterior |  | Definition 
 
        | Dorsiflexion of ankle; Inversion of foot |  | 
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        | Term 
 
        | nerve of Tibialis Anterior |  | Definition 
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        | Term 
 
        | Blood Supply of Tibialis Anterior |  | Definition 
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        | Term 
 
        | origin of Extensor Hallucis Longus |  | Definition 
 
        | Anterior shaft of fibula; interosseous membrane |  | 
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        | Term 
 
        | insertion of Extensor Hallucis Longus |  | Definition 
 
        | Base of distal phalanx of the great toe |  | 
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        | Term 
 
        | action of Extensor Hallucis Longus |  | Definition 
 
        | Extension of great toe at IP joint; Assists dorsiflexion of ankle |  | 
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        | Term 
 
        | nerve of Extensor Hallucis Longus |  | Definition 
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        | Term 
 
        | Blood Supply of Extensor Hallucis Longus |  | Definition 
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        | Term 
 
        | origin of Extensor Digitorum Longus |  | Definition 
 
        | Lateral condyle of tibia proximal 2/3 of anterior shaft of fibula
 |  | 
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        | Term 
 
        | insertion of Extensor Digitorum Longus |  | Definition 
 
        | middle and distal phalanges of 4 lateral toes |  | 
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        | Term 
 
        | action of Extensor Digitorum Longus |  | Definition 
 
        | extension of 4 lateral toes at mp joints assists dorsiflexion of ankle
 |  | 
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        | Term 
 
        | nerve of Extensor Digitorum Longus |  | Definition 
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        | Term 
 
        | Blood Supply of Extensor Digitorum Longus |  | Definition 
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        | Term 
 
        | origin of Peroneus Longus (Fibularis Longus) |  | Definition 
 
        | Head and lateral shaft of fibula (upper 2/3) |  | 
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        | Term 
 
        | insertion of Peroneus Longus (Fibularis Longus) |  | Definition 
 
        | Base of first metatarsal First (medial) cuneiform (plantar surface)
 |  | 
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        | Term 
 
        | action of Peroneus Longus (Fibularis Longus) |  | Definition 
 
        | Eversion of foot Assists plantar flexion of ankle
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        | Term 
 
        | nerve of Peroneus Longus (Fibularis Longus) |  | Definition 
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        | Term 
 
        | Blood Supply of Peroneus Longus (Fibularis Longus) |  | Definition 
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        | Term 
 
        | origin of Peroneus Brevis(Fibularis Brevis) |  | Definition 
 
        | Lateral shaft of fibula (lower 2/3) |  | 
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        | Term 
 
        | insertion of Peroneus Brevis(Fibularis Brevis) |  | Definition 
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        | Term 
 
        | action of Peroneus Brevis(Fibularis Brevis) |  | Definition 
 
        | Eversion of foot Assists plantar flexion of ankle
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        | Term 
 
        | nerve of Peroneus Brevis(Fibularis Brevis) |  | Definition 
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        | Term 
 
        | Blood Supply of Peroneus Brevis(Fibularis Brevis) |  | Definition 
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        | Term 
 
        | origin of Peroneus Tertius(Fibularis Tertius) |  | Definition 
 
        | anterior distal fibula (with extensor digitorum longus) |  | 
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        | Term 
 
        | insertion of Peroneus Tertius(Fibularis Tertius) |  | Definition 
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        | Term 
 
        | action of Peroneus Tertius(Fibularis Tertius) |  | Definition 
 
        | Eversion of foot Assists dorsiflexion
 |  | 
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        | Term 
 
        | nerve of Peroneus Tertius(Fibularis Tertius) |  | Definition 
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        | Term 
 
        | Blood Supply of Peroneus Tertius(Fibularis Tertius) |  | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
 
        | Initiates knee flexion by medial rotation of the tibia to "unlock" the extended knee |  | 
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        | Term 
 | Definition 
 
        | Posterior Proximal Tibial Shaft |  | 
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        | Term 
 
        | Nerve supply of Popliteus |  | Definition 
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        | Term 
 
        | Blood Supply of Popliteus |  | Definition 
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        | Term 
 
        | What are the borders of the Popliteal Fossa? |  | Definition 
 
        | Superior: Biceps Femoris, Semimbranous and Semitendinous,   Inferior: Lateral and Medial Heads of Gastrocs |  | 
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        | Term 
 
        | What are the Contents of the Popliteal Fossa? |  | Definition 
 
        | Popliteal Artery,Popliteal Vein, and Sciatic nerve (Splits into Common Peroneal and Tibial...) |  | 
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        | Term 
 
        | What forms the Sural Nerve? |  | Definition 
 
        | Medial Sural Cutaneous (branch of Tibial N)   AND   the Lateral Sural Cutaneous aka Fibular Communicating Branch (branch of Common Peroneal) |  | 
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        | Term 
 
        | What structures go around your Medial Mallelous? |  | Definition 
 
        | 
Tibialis Posterior (tendon)FDL (tendon)Posterior Tibial ArteryTibial NerveFHL (tendon)  Tom Dick And Nervous Harry |  | 
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