| Term 
 | Definition 
 
        | lordosis; secondary - develops with head lifting |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | kyphosis; primary - present at birth |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | lordosis;  secondary - develops with standing |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | composed of fibrous connective tissue tough but thinner posteriorly than anteriorly
 constructed in layers (laminae) at 90 degree angles
 creates a fibrocartilaginous joint
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | gelatinous structure, deep within annulus gives height to disc
 changes position with movement, moves posterior with flexion
 can herniate through torn annulus
 fluid of nucleus resorbs with age
 (it will dehydrate, become shorter)
 It can tear. When you flex, it shift posteriorly
 Bad flexion, it can herniate
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | runs over the tips of the spinous processes blends with interspinous ligament
 in the cervical spine supraspinous is thick and deep – called ligamentum nuchae(only find in cervical)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from lower border of one spinous process to upper border of the next. |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Yellowish strongest and most important of the above 3 ligaments
 runs between laminae, limits flexion
 one on each side, separated in the midline
 laterally they blend with and attach to the synovial facet joint capsule(keep the capsule in place)
 very elastic hence the yellow color
 |  | 
        |  | 
        
        | Term 
 
        | Posterior Longitudinal Ligament |  | Definition 
 
        | runs on posterior surface of vertebral bodies within vertebral canal limits flexion
 thin in lumbar region
 Thins out, does not fully support the disc, you can get herniated disc
 Goes to the skull but called something else
 |  | 
        |  | 
        
        | Term 
 
        | Anterior Longitudinal Ligament |  | Definition 
 
        | Wide in lumbar region Only ligament that limit extension
 runs between vertebral bodies anteriorly
 crosses over intervertebral discs, limits extension
 particularly dense in the lumbar region
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | upper extension of posterior longitudinal ligament that attaches to the occipital bone superior to foramen  magnum |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from sides of dens to edge on anterior aspect of foramen magnum. Will restrict rotation.
 Prevent excessive rotation
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | covers deep back muscles; Made from aponeuroses of latissimus dorsi, transversus abdominus and internal oblique |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | central part of deep fascia strongest, thickest
 attaches posteriorly to calcaneus
 anteriorly attaches to toes by 5 bands
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | I-  prox phalanx, great toe N-  Medial plantar
 A-  Abduction great toe
 medial plantar n. and a. appear between this muscle and flexor digitorum brevis
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | divide sole into lateral, central and medial compartment |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | I - prox phalanx 5th toe, tuberosity of base of 5th metatarsal N - lateral plantar
 
 A - abducts 5th toe
 |  | 
        |  | 
        
        | Term 
 
        | Proximal Tibiofibular Joint |  | Definition 
 
        | between head of fibula and tibia synovial, plane joint
 has anterior and posterior ligaments
 |  | 
        |  | 
        
        | Term 
 
        | Distal Tibiofibular joint |  | Definition 
 
        | Syndesmosis (fibrous) anterior and posterior tibiofibular ligaments and interosseus membrane
 |  | 
        |  | 
        
        | Term 
 
        | Deltoid (medial) ligament |  | Definition 
 
        | medial malleolus to navicular, calcaneus (sustentaculum tali) and talus very strong
 resists eversion
 |  | 
        |  | 
        
        | Term 
 
        | Lateral Ligament - 3 parts |  | Definition 
 
        | Anterior talofibular ligament Calcaneofibular ligament
 Posterior talofibular ligament
 deep and almost horizontal
 all resist inversion
 |  | 
        |  | 
        
        | Term 
 
        | calcaneonavicular (spring) ligament |  | Definition 
 
        | it runs from sustentaculum tali to navicular supports the head of the talus
 supports longitudinal arch
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | A.  Runs between the calcaneus and bases of 4 lateral metatarsals B.  Is more superficial than the short plantar ligament
 C.  Is a major support of the longitudinal arch
 D.  Peroneus longus tendon runs deep to it
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | A.  Runs between the calcaneus and the cuboid B.  Superficial to spring ligament but deep to long plantar
 C. Also supports longitudinal arch
 |  | 
        |  | 
        
        | Term 
 
        | Midtarsal Joint (a.k.a. transverse tarsal joint) |  | Definition 
 
        | A.  The midtarsal joint is a functional joint B.  It is comprised of the talonavicular and calcaneocuboid joint
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | A.  Between the talus and calcaneus usually via 3 (sometimes 2) facets. B.  Supported by the calcaneonavicular (spring) ligament (deep to plantar ligaments)
 it runs from sustentaculum tali to navicular
 supports the head of the talus
 supports longitudinal arch
 C.  Movement here contributes to pronation and supination of foot
 |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | Tibial Nerve (L4,5,S1,2,3) |  | Definition 
 
        | continues in to posterior compartment between the superficial and deep groups innervates all the muscles of the posterior compartment
 continues into sole of the foot behind medial malleolus
 |  | 
        |  | 
        
        | Term 
 
        | Common Peroneal Nerve (L4,5,S1,2) |  | Definition 
 
        | passes around the neck of the fibula where it divides into deep and superficial branches superficial branch innervates the lateral compartment and skin of the lateral leg and dorsum of the foot (L5,S1,2)
 deep branch enters anterior compartment and innervates muscles there and patch of skin between great and second toe (L4,5,S1)
 |  | 
        |  | 
        
        | Term 
 
        | superficial branch of Common Peroneal Nerve |  | Definition 
 
        | innervates the lateral compartment and skin of the lateral leg and dorsum of the foot (L5,S1,2) |  | 
        |  | 
        
        | Term 
 
        | deep branch of Common Peroneal Nerve |  | Definition 
 
        | enters anterior compartment and innervates muscles there and patch of skin between great and second toe (L4,5,S1) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O-  Head and upper fibula I - Medial Cuneiform and base of 1st metatarsal (mirrors ant tib)
 tendon runs in groove in cuboid
 N - Superficial peroneal
 A - eversion, plantar flexion
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O-  lower fibula I - tuberosity of 5th metatarsal
 N - superficial peroneal
 
 A - eversion, plantar flexion
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | fibrocartilage attaches to rim of acetabulum - acts to deepen joint continues across acetabular notch as transverse acetabular ligament
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | “Y” ligament largest and strongest
 anterior to joint from AIIS, body of ileum, acetabular margin to intertrochanteric line and greater trochanter.
 Resists hyperextension
 reinforces capsule
 appears as upside down “Y”
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | also anterior from pubic portion of acetabulum blends with medial part of iliofemoral ligament
 limits abduction
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from ischial portion of acetabular rim (posterior) spirals superior/anteriorly to neck of femur medial to greater trochanter
 limits extension and internal rotation
 |  | 
        |  | 
        
        | Term 
 
        | Ligamentum Teres (Ligament of the Head of the Femur) |  | Definition 
 
        | from acetabular fossa to fovea of femur surrounded by synovial membrane
 artery travels in it to head of femur (branch of obturator a.)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -Sacrospinous ligament runs from anterior surface of the sacrum to the ischial spine The sacrospinous ligament closes off the greater sciatic notch to form the greater sciatic foramen
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -Sacrotuberous ligament runs from the lateral surface of the sacrum to the ischial tuberosity (superficial to the sacrospinous ligament) The sacrotuberous ligament (with help from the sacrospinous ligament) closes off the lesser sciatic notch to form the lesser sciatic foramen
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from acetabular fossa to fovea of femur surrounded by synovial membrane
 artery travels in it to head of femur (branch of obturator a.)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | “C” shaped more firmly attached than lateral meniscus
 attached to medial collateral ligament
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | “O” shaped smaller
 separated from capsule by popliteus muscle
 not attached to lateral collateral ligament or to joint capsule
 |  | 
        |  | 
        
        | Term 
 
        | Medial Collateral (Tibial Collateral) Ligament |  | Definition 
 
        | reinforces capsule attaches to medial meniscus
 flat, broad
 runs between medial epicondyle of femur to medial tibia
 limits abduction of leg (genu valgus)
 |  | 
        |  | 
        
        | Term 
 
        | Lateral Collateral (Fibular Collateral) Ligament |  | Definition 
 
        | not broad like medial collateral, like a cord or a pencil runs from lateral epicondyle of femur to head of fibula
 not attached to lateral meniscus or to joint capsule
 is palpable superior to the head of the fibula
 |  | 
        |  | 
        
        | Term 
 
        | Anterior Cruciate Ligament |  | Definition 
 
        | from lateral femoral condyle runs anterior to anterior, medial tibia limits forward glide of tibia on femur
 |  | 
        |  | 
        
        | Term 
 
        | Posterior Cruciate Ligament |  | Definition 
 
        | from medial femoral condyle to posterior, lateral tibia limits posterior glide of tibia on femur
 |  | 
        |  | 
        
        | Term 
 
        | Oblique Popliteal Ligament |  | Definition 
 
        | Tendenous expansion of the semimembranosus Attaches to lateral femoral condyle
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Lateral meniscus to medial femoral condyle and posterior cruciate ligament |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | runs between menisci anteriorly |  | 
        |  | 
        
        | Term 
 
        | Midtarsal Joint (a.k.a. transverse tarsal joint) |  | Definition 
 
        | A.  The midtarsal joint is a functional joint B.  It is comprised of the talonavicular and calcaneocuboid joint
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | A.  Between the talus and calcaneus usually via 3 (sometimes 2) facets. B.  Supported by the calcaneonavicular (spring) ligament (deep to plantar ligaments)
 it runs from sustentaculum tali to navicular
 supports the head of the talus
 supports longitudinal arch
 C.  Movement here contributes to pronation and supination of foot
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | A.  Runs between the calcaneus and bases of 4 lateral metatarsals B.  Is more superficial than the short plantar ligament
 C.  Is a major support of the longitudinal arch
 D.  Peroneus longus tendon runs deep to it
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | A.  Runs between the calcaneus and the cuboid B.  Superficial to spring ligament but deep to long plantar
 C. Also supports longitudinal arch
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -lies deep to sartorious; in groove btwn adductor longus and vastus medialis -a.k.a. Hunter’s Canal
 -narrow fascial tunnel that begins at the apex of the femoral triangle
 -ends at the adductor hiatus
 -contains femoral vessels on their way to popliteal fossa
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | superior- inguinal ligament lateral- sartorius
 medial- adductor longus
 roof- fascia lata, cribiform fascia over saphenous hiatus
 floor- iliopsoas, pectineus
 |  | 
        |  | 
        
        | Term 
 
        | Nerve Supply for hip joint |  | Definition 
 
        | The hip joint is supplied by branches of the femoral obturator, sciatic and superior glutal nerve. |  | 
        |  | 
        
        | Term 
 
        | Interosseus sacroiliac ligament |  | Definition 
 
        | blends with posterior sacroiliac ligaments |  | 
        |  | 
        
        | Term 
 
        | Posterior sacroiliac ligaments |  | Definition 
 
        | blends inferiorly with sacrotuberous ligament |  | 
        |  | 
        
        | Term 
 
        | -Anterior sacroiliac ligament |  | Definition 
 
        | thinner, ossifies after 50 y.o.a. |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 3 adductors of lateral 3 toes lateral plantar n.
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 4 abductors 2 to 2nd toe, 1 to 3rd and 1 to 4th toes
 axis of foot is 2nd toe
 from adjacent metatarsals
 lateral plantar n.
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O-  calcaneus I - Proximal phalanx great toe
 N - deep peroneal
 A - extends proximal phalanx of hallus
 |  | 
        |  | 
        
        | Term 
 
        | Extensor Digitorum Brevis |  | Definition 
 
        | O-  with extensor hallicus brevis I - via tendon into tendons of extensor digitorum longus going to 2nd, 3rd and 4th toes
 N - Deep peroneal
 
 A - extends toes without dorsi flexion
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O-  continous with extensor digitorum longus I - base of 5th metatarsal
 N - Deep peroneal
 A - dorsi flexion, eversion
 |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | from between ASIS and AIIS to greater sciatic notch |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from iliac crest, just posterior to ASIS to greater sciatic notch |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from iliac crest, near PSIS to greater sciatic notch near PIIS |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | unlocks knee from terminal extension |  | Definition 
 
        | - in open chain medial rotation of tibia on femur - in closed chain lateral rotation of femur
 |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | powerful extensor of the thigh |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O- pelvic surface of sacrum I- greater trochanter
 N- S1 and 2 in pelvis
 A- external rotator
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O- ischial spine I- both onto tendon of obturator internus
 superior:
 n. to superior gemellus and obturator internus (L5, S1)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O- ischial tuberosity I- both onto tendon of obturator internus
 inferior:
 n. to inferior gemellus and quadratus femoris (L5, S1)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O- anterior part of iliac crest, ASIS I- iliotibial tract which attaches to Gerdy’s tubercle on tibia, patellar retinaculum
 N- superior gluteal n.
 A- flexes thigh, extends knee
 -enclosed in fascia lata
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | flexes thigh, extends knee |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | flexes thigh, extends knee |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Piriformis, Obturator Internus, Superior and inferior Gemelli, Quadratus Femoris, Obturator Externus |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -lies deep to sartorious; in groove btwn adductor longus and vastus medialis |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | lies deep to sartorious; in groove btwn adductor longus and vastus medialis |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | A-flexes thigh, adducts thigh |  | 
        |  | 
        
        | Term 
 
        | Adductor Group, Pectineus |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | adducts, flexes thigh, flexes leg |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | O-external surface of obturator membrane -runs lateral and posterior below hip joint then superiorly
 I-trochanteric fossa
 N-obturator
 A-external rotation of the thigh
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | A-flexes hip, rotates thigh laterally, flexes knee N-femoral
 |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | short head Biceps Femoris |  | Definition 
 
        | common peroneal part of sciatic |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | head of fibula. lateral tibial condyle |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | abduct the thigh; anterior fibers can internally rotate hip |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | abducts thigh; anterior fibers can internally rotate hip |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | extends thigh, flexes knee, and strongly laterally rotates leg and hip |  | 
        |  | 
        
        | Term 
 
        | Semitendinosus; Semimembranosus |  | Definition 
 
        | extends thigh, flexes knee, internally rotates leg and hip |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from internal iliac a. - exits gr. sciatic f. above piriformis
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from internal iliac a - exits gr. sciatic f. below piriformis
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from internal iliac a - exits gr. sciatic f. below piriformis
 |  | 
        |  | 
        
        | Term 
 
        | Posterior Femoral Cutaneous Nerve of the Thigh |  | Definition 
 
        | - below piriformis - runs deep to deep fascia
 - supplies cutaneous innervation to posterior thigh
 
 -levels S1,2,3
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | runs over the tips of the spinous processes blends with interspinous ligament
 in the cervical spine supraspinous is thick and deep – called ligamentum nuchae(only find in cervical)
 |  | 
        |  | 
        
        | Term 
 
        | Anterior Longitudinal Ligament |  | Definition 
 
        | Only ligament that limit extension runs between vertebral bodies anteriorly
 crosses over intervertebral discs, limits extension
 particularly dense in the lumbar region
 |  | 
        |  | 
        
        | Term 
 
        | Posterior Longitudinal Ligament |  | Definition 
 
        | limits flexion thin in lumbar region
 Thins out, does not fully support the disc, you can get herniated disc
 Goes to the skull but called something else
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Yellowish strongest and most important of the above 3 ligaments
 runs between laminae, limits flexion
 one on each side, separated in the midline
 laterally they blend with and attach to the synovial facet joint capsule(keep the capsule in place)
 very elastic hence the yellow color
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | upper extension of posterior longitudinal ligament that attaches to the occipital bone superior to foramen  magnum |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | from sides of dens to edge on anterior aspect of foramen magnum. Will restrict rotation.
 Prevent excessive rotation
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1.  Transverse part (aka transverse ligament of atlas) attaches at both ends to the arch of the atlas (inner anterior surface), passing posterior to the  dens.
 Holds the dens against the anterior arch of atlas.
 Prevent the dense to tip forward
 2.  Vertical portion runs from body of axis to occipital bone.
 |  | 
        |  |