| Term 
 | Definition 
 
        | skeletal (voluntary) cardiac muscle (involuntary)
 smooth muscle (involuntary
 |  | 
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        | Term 
 
        | Each cell in skeletal muscle tissue is ______. |  | Definition 
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        | Term 
 
        | 6 functions of skeletal muscles |  | Definition 
 
        | 1. Produce skeletal movement. 2. Maintain posture and body position
 3. Support soft tissue
 4. Guard body entrances and exits
 5. Maintain body temperature
 6. Store nutrients
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        | Term 
 
        | Each muscle has 3 layers of connective tissue |  | Definition 
 
        | 1. epimysiuim 2. perimysium
 3. endomysium
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        | Term 
 | Definition 
 
        | A dense layer of collagen fibers that surround the entire muscle. -separates the muscle from nearby tissues and organs
 -connected to the deep fascia, a dense connective tissue layer
 |  | 
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        | Term 
 | Definition 
 
        | -surrounds a bunch of muscle fibers -divides into a series of compartments
 -each compartment contains a fascicle
 -contains collagen, elastic fibers, and blood vessels and nerves
 -blood vessels and nerves supply the muscle fibers within the fascicles
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        | Term 
 | Definition 
 
        | -surrounds the individual muscle cells called muscle fibers -a delicate network
 -flexible, elastic connective tissue layer
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        | Term 
 
        | The endomysium contains ____________. |  | Definition 
 
        | 1. capillary networks that supply blood to the muscle fibers 2. myosatellite cells, stem cells that help repair damaged muscle tissue
 3. nerve fibers that control the muscle
 |  | 
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        | Term 
 | Definition 
 
        | At each end of the muscle, the collagen fibers of the epimysium, perimysium, and endomysium come together. Attaches muscle to bone |  | 
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        | Term 
 | Definition 
 
        | broad, tendinous sheets that may serve as the origin or insertion of a skeletal muscle |  | 
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        | Term 
 
        | Characteristics of skeletal muscle fibers |  | Definition 
 
        | 1. size (enormous) 2. multinucleate (hundreds)
 3. striated (banded)
 thin filaments: actin                  thick filaments: myosin
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        |  | 
        
        | Term 
 | Definition 
 
        | Embryonic cells Groups of myoblasts fuse, forming individual multinucleate skeletal muscle fibers
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        | Term 
 | Definition 
 
        | Plasma membrane of a muscle fiber, surrounds the sarcoplasm Has a transmembrane potential
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        | Term 
 
        | Transverse Tubules or T tubules |  | Definition 
 
        | narrow tubes, surfaces are continuous with the sarcolemma, conduct the signal to contract, extend deep into the sarcoplasm, can conduct an electrical impulse. Branches of the T-tubules encircle each myofibril. |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Electrical impulses that trigger muscle fiber contraction |  | 
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        | Term 
 | Definition 
 
        | cylindrical structures consisting of bundles of protein filaments called myofilaments. -anchored to the inner surface of the sarcolemma at each end of a skeletal muscle fiber
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        | Term 
 | Definition 
 
        | Membranous structure surrounding each myofibril A membrane complex which forms a tubular network around each individual myofibril
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        | Term 
 | Definition 
 
        | stem cells that help repair damaged muscle tissue |  | 
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        | Term 
 | Definition 
 
        | cytoplasm of the muscle fiber |  | 
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        | Term 
 
        | Myofibrils consist of bundles of ______. |  | Definition 
 
        | protein filaments called myofilaments 1.thin; made of actin
 2. thick; made of myosin
 3. titin; elastic myofilaments associated with the thick filaments
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        |  | 
        
        | Term 
 | Definition 
 
        | The tubules of the SR enlarge, fuse, and form expanded chambers |  | 
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        | Term 
 | Definition 
 
        | The combination of a pair of terminal cisternae and a T-tubule |  | 
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        | Term 
 | Definition 
 
        | A protein which reversibly binds Ca+ inside terminal cisternae |  | 
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        | Term 
 | Definition 
 
        | the smallest functional unit of a muscle fiber Contractile units of muscle
 1 myofibril contains ~10,000 sarcomeres end to end
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        | Term 
 
        | What are the boundaries of a sarcomere? |  | Definition 
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        | Term 
 
        | When does a contraction begin? |  | Definition 
 
        | When stored calcium ions are released into the cytosol. Then they diffuse into the sarcomeres. |  | 
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        | Term 
 
        | What 4 proteins are in a thin filament? |  | Definition 
 
        | F-actin, nebulin, tropomyosin, and troponin |  | 
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        | Term 
 | Definition 
 
        | A bundle of muscle fibers |  | 
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        | Term 
 | Definition 
 
        | center of the A band at midline of sarcomere Help stabilize the positions of the thick filaments
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        | Term 
 | Definition 
 
        | lighter region on either side of M Line Contains only thick filaments
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        | Term 
 | Definition 
 
        | thin filaments situated between thick filaments |  | 
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        | Term 
 | Definition 
 
        | only contains light filaments, extends from A band of 1 sarcomere to the A band of the next sarcomere |  | 
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        | Term 
 | Definition 
 
        | strands of elastic protein extend from the tips of thick filaments to attachment sites at Z line -helps keep thick & thin filaments in proper alignment
 -helps muscle fiber resist extreme stretching
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Ca2+ binds to receptor on troponin molecule Troponin–tropomyosin complex changes shape
 Exposes active site of     F-actin
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        | Term 
 | Definition 
 
        | myosin heads interact with actin filaments, forming cross-bridges |  | 
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        | Term 
 
        | The area of the A band in the sarcomere consists of ____, _____, _________. |  | Definition 
 
        | M line, H band, zone of overlap |  | 
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        | Term 
 
        | Excitation-Contraction coupling overview |  | Definition 
 
        | 1. Release of Ca2+ from cisternae of sarcoplasmic reticulum (SR) 
 2. Ca2+ trigger interactions between thick & thin filaments
 
 3. fibers contract, consume ATP
 
 4. Produces active tension
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        | Term 
 
        | Neuromuscular junction (NMJ) |  | Definition 
 
        | Each skeletal muscle fiber controlled by neuron at single NMJ midway along the fiber |  | 
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        | Term 
 
        | Step 1 in neural stimulation of muscle |  | Definition 
 
        | (Arrival of an action potential at the synaptic terminal) Action potential generated
 Action potential- change in transmembrane potential that travels along the axon
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        | Term 
 
        | Step 2 in neural stimulation of muscle |  | Definition 
 
        | (Release of acetylcholine) Action potential reaches synaptic terminal, permeability changes in membrane trigger exocytosis of ACh into synaptic cleft
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        | Term 
 
        | Step 3 in neural stimulation of muscle |  | Definition 
 
        | (ACh binding at the motor end plate) ACh molecules diffuse across the synaptic cleft & bind to ACh receptors on surface of sarcolemma at the motor end plate
 
 ACh binding change permeability of motor end plate to Na+
 (low [Na+] inside cell)
 
 Na+ rushes into sarcoplasm
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        | Term 
 
        | Step 4 in neural stimulation of muscle |  | Definition 
 
        | (Appearance of an action potential) Sudden rush of Na+ generates action potential in the sarcolemma
 
 Originates at the edge of motor end plate, sweeps across entire membrane surface, traveling inward along each T tubule
 
 Acetylcholinesterase removes ACh from cleft
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        | Term 
 
        | Step 5 in neural stimulation of the muscle |  | Definition 
 
        | (Return to initial state) Acetylcholinesterase has removed all ACh from cleft, ready to receive next action potential
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        | Term 
 
        | 1st step of contraction cycle |  | Definition 
 
        | Exposure of active sites Ca2+ binds to troponin
 
 -Troponin changes position
 
 -Tropomyosin rolls away
 from active sites
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        | Term 
 
        | 2nd step of contraction cycle |  | Definition 
 
        | Formation of cross-bridges Active sites on actin
 exposed
 
 -Myosin heads binds
 
 -Forms cross bridges
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        | Term 
 
        | 3rd step of contraction cycle |  | Definition 
 
        | Pivoting of myosin heads 
 Myosin head cocked up
 
 -Requires energy, ATP
 
 -After cross-bridge is formed, stored energy is released as myosin head pivots toward M line
 
 -Power Stroke – releases ADP & P
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        | Term 
 
        | 4th step of contraction cycle |  | Definition 
 
        | Detachment of cross-bridges 
 Another ATP binds to myosin head, link is broken between myosin & actin
 
 -Active site is exposed & able to form another cross-bridge
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        | Term 
 
        | 5th step of the contraction cycle |  | Definition 
 
        | Reactivation of myosin 
 ree myosin head splits ATP into ADP & P, energy released is used to release the myosin head
 
 -Entire cycle can be repeated, several times a second
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        | Term 
 
        | A neuromuscular junction consists of: |  | Definition 
 
        | an axon terminal of a neuron motor end plate
 synaptic cleft
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        | Term 
 
        | Steps that end a contraction |  | Definition 
 
        | 1.Ach is broken down 2.Sarcoplasmic reticulum reabsorbs Ca2+
 3. Active sites are covered, and cross-bridge formation ends
 4. Contraction ends
 5. Muscle relaxation occurs
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        |  | 
        
        | Term 
 | Definition 
 
        | A single stimulus-contraction-relaxation sequence in a muscle fiber Lasts about 7–100 msec.
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        | Term 
 
        | 3 phases of a single twitch |  | Definition 
 
        | Latent period before contraction --Action potential moves through sarcolemma Causing Ca2+ release
 Contraction phase
 --Calcium ions bind
 --Tension builds to peak
 Relaxation phase
 --Ca2+ levels fall
 --Active sites are covered
 --Tension falls to resting 			 	  levels
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        | Term 
 
        | When Ca2+ bind to troponin, it produces  a change by: |  | Definition 
 
        | Exposing the active site on the thin filaments |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | an increase in peak tension with each successive stimulus delivered shortly after the completion of the relaxation phase of the preceding twitch |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | when successive stimuli arrive before the relaxation phase has been completed |  | 
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        | Term 
 | Definition 
 
        | Tension production rises to a peak, periods of relaxation are very brief muscle never relaxes completely
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | relaxation phase is eliminated, tension plateaus at maximum levels. |  | 
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        | Term 
 
        | Tension produced by whole skeletal muscles depends on ________. |  | Definition 
 
        | Depends on: Internal tension produced by muscle fibers
 External tension exerted by muscle fibers on elastic extracellular fibers
 Total number of muscle fibers stimulated
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        | Term 
 | Definition 
 
        | all the muscle fibers controlled by a single motor neuron |  | 
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        | Term 
 | Definition 
 
        | resting tension in a skeletal muscle Muscle units actively maintain body position, without motion
 Increasing muscle tone increases metabolic energy used, even at rest
 Adds stability, shock absorption
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        |  | 
        
        | Term 
 | Definition 
 
        | tension remains constant; muscle length increases Concentric contraction- muscle tension > load  muscle shortens (flexing)
 Eccentric contraction- muscle tension < load     muscle lengthens (extending)
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        | Term 
 
        | motor units-precise control |  | Definition 
 
        | (eye) 1 motor neuron for 4-6 fibers |  | 
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        | Term 
 
        | motor units-less precise (leg) |  | Definition 
 
        | 1 motor neuron for 1,000-2,000 fibers |  | 
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        | Term 
 
        | Recruitment (multiple motor unit summation) |  | Definition 
 
        | Smooth, steady increase in muscle tension produced by increasing active number of motor units |  | 
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        | Term 
 | Definition 
 
        | Skeletal muscle develops tension, does NOT change length Tension never exceed load
 Muscle as a whole does not contract, some individual fibers do- bulge
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        | Term 
 
        | A muscle producing peak tension during rapid cycles of contraction & relaxation is said to be in |  | Definition 
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        | Term 
 
        | Adenosine triphosphate (ATP) - used for energy transfer from 1 location to another |  | Definition 
 
        | At rest muscle fiber produces more ATP than it needs ATP will transfer energy to creatine
 Creatine- small molecule assembled from amino acids
 Creatine phosphate (CP)- storage molecule for excess ATP energy in resting muscle
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        | Term 
 
        | Aerobic metabolism of fatty acids in mitochondria |  | Definition 
 
        | Glycolysis- cytoplasm Citric acid cycle- mitochondria
 Electron transport chain/oxidative
 
 About 34 ATP
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        | Term 
 
        | Anaerobic glycolysis- cytoplasm |  | Definition 
 
        | Does not use oxygen Breaks down glycogen
 Energy demands high, oxygen supplies limited
 about 2 ATP
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        |  | 
        
        | Term 
 | Definition 
 
        | when muscles can no longer perform a required activity -Depletion of metabolic reserves
 -Damage to sarcolemma and sarcoplasmic reticulum
 -Low pH (lactic acid), decreases calcium binding to troponin
 -Muscle exhaustion and pain
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        | Term 
 
        | Recovery period Time required after exertion for muscles to return to normal
 |  | Definition 
 
        | Cori Cycle- removal & recycling of lactic acid by the liver lactic acid to pyruvic acid to glucose to glycogen
 
 Oxygen Debt- amount of oxygen needed after exercise or other exertion to return to normal resting levels
 
 Heat Production and Loss- active muscles produce heat, up to 70% of muscle energy can be lost as heat, raising body temperature
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        | Term 
 
        | 3 types of skeletal muscle fibers |  | Definition 
 
        | Fast fibers Have large diameter, large glycogen reserves, few mitochondria
 Have strong, quick contractions, fatigue quickly
 
 Slow fibers
 Slow to contract, slow to fatigue
 Have small diameter, more mitochondria
 Have high oxygen supply- more capillaries
 Contain myoglobin (red pigment, binds oxygen)
 
 -Intermediate fibers
 Mid-sized
 Have low myoglobin
 Have more capillaries than fast fibers, slower to fatigue
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        |  | 
        
        | Term 
 | Definition 
 
        | the anaerobic breakdown of glucose to pyruvate in the cytoplasm of a cell. |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | an enlargement of the stimulated muscle |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | White muscle (sprinters) Mostly fast fibers
 Pale (chicken breast- white meat)
 
 Red muscle (endurance runners)
 Mostly slow fibers
 Dark (chicken legs- dark meat)
 
 Most human muscles
 Mixed fibers
 Pink
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        |  | 
        
        | Term 
 | Definition 
 
        | a reduction in muscle tone, size, and power |  | 
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        | Term 
 
        | Characteristics of cardiac muscle cells (cardiocytes) |  | Definition 
 
        | Smaller with single nucleus Short, wide T tubules- no triads
 SR with no terminal cisternae
 Aerobic (high in 				  myoglobin, mitochondria)
 Intercalated discs
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        |  | 
        
        | Term 
 | Definition 
 
        | Specialized contact points between cardiocytes Join cell membranes of adjacent cardiocytes (gap junctions, desmosomes)
 |  | 
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        | Term 
 
        | Functions of intercalated discs |  | Definition 
 
        | Maintain structure Enhance molecular and electrical connections
 Conduct action potentials
 Link heart cells mechanically, chemically, & electrically
 Heart functions like a single, fused mass of cells
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        | Term 
 
        | 4 functional characteristics of cardiac muscle |  | Definition 
 
        | -Automaticity-contract without neural stimulation.Pacemaker cells determine the timing of contractions 
 -Nervous system can alter the pace and adjust the amount of tension produced during a contraction
 
 -contractions last about 10 times as long, longer refracctory periods, do not readily fatigue
 
 -twitches cannot undergo wave summation; cardiac muscle tissue cannot produce tetanic contractions
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        | Term 
 | Definition 
 
        | -Forms around other tissues In blood vessels
 -Regulates blood pressure and flow
 In reproductive and glandular systems
 -Produces movements
 In digestive and urinary systems
 -Forms sphincters, produces contractions
 In integumentary system
 -Arrector pili muscles cause “goose bumps”
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        | Term 
 
        | Structure of smooth muscle |  | Definition 
 
        | Nonstriated tissue 
 Different internal organization of actin 	      & myosin
 
 Different functional characteristics
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        | Term 
 
        | 8 characteristics of smooth muscle cells |  | Definition 
 
        | 1.Long, slender, and spindle shaped 2.Have a single, central nucleus
 3.Have no T tubules, myofibrils, or sarcomeres
 4.Have no tendons or aponeuroses
 5.Have scattered myosin fibers
 6.Myosin fibers have more heads per thick filament
 7.Have thin filaments attached to dense bodies
 8.Dense bodies transmit contractions from cell to cell
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        | Term 
 
        | Functional characteristics of smooth muscle |  | Definition 
 
        | Excitation–contraction coupling -Free Ca2+ in cytoplasm triggers contraction
 -Ca2+ binds with calmodulin in the sarcoplasm
 -Activates enzyme myosin light–chain kinase
 -Enzyme breaks down ATP, initiates contraction
 
 Length–tension relationships
 -Thick and thin filaments are scattered- --no sarcomeres
 -Resting length not related to tension development
 -Functions over a wide range of lengths (plasticity)
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