| Term 
 
        | What is the role of ATP in metabolic reactions? |  | Definition 
 
        | Transfer energy released from catabolic reaction to anabolic reaction that requires energy |  | 
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        | Term 
 
        | How efficient are metabolic reactions? |  | Definition 
 
        | ATP traps only about 40% of energy, 60% is lost as heat |  | 
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        | Term 
 | Definition 
 
        | Chemicals that cells need for growth |  | 
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        | Term 
 
        | What are the different classes of nutrients? |  | Definition 
 
        | Carbohydrates: absorbed as monosaccharides, energy production Lipids: absorbed as fatty acids/glycerol/monoglycerides, energy storage, hormones Proteins: absorbed as amino acids, structural, hormones, enzymes Minerals: inorganic coenzymes Vitamins: organic coenzymes Water: solvent, hydrolysis reactions, lubricant |  | 
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        | Term 
 
        | What are the digestion products of carbs? |  | Definition 
 
        | Monosaccharides, goes through different processes such as ATP production/amino acid synthesis/glycogenesis/lipogenesis/excretion in urine |  | 
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        | Term 
 
        | How do carbs enter/exit the cell? |  | Definition 
 
        | Active transport to get in and facilitated diffusion to get out |  | 
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        | Term 
 | Definition 
 | 
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        | Term 
 
        | What are the 4 steps of cellular respiration? |  | Definition 
 
        | 1. Glycolysis 2. Pyruvate forms acetyl CoA 3. Krebs cycle 4. Electron transport chain |  | 
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        | Term 
 
        | How does cellular respiration store potential energy? |  | Definition 
 
        | Pumps H+ ions into inner mitochondrial space creating concentration and electrical gradients |  | 
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        | Term 
 
        | What are the channels attached to that H+ flows through? |  | Definition 
 | 
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        | Term 
 
        | What is the final electron acceptor in cellular respiration? |  | Definition 
 | 
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        | Term 
 
        | What are the 4 major outcomes of the 4 major steps of cellular respiration? |  | Definition 
 
        | 1. 2-4 ATP generated through glycolysis 2. Acetyl CoA is formed 3. 2 ATP generated through Krebs cycle 4. Cytochrome proteins embed into inner mitochondrial membrane generating 32 ATP through electron transport chain |  | 
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        | Term 
 
        | What is the process of glucose storage and how does it work? |  | Definition 
 
        | Glycogenesis, whenever glucose is not need for ATP production it is stored as glycogen, this is stimulated by insulin |  | 
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        | Term 
 
        | What is the process of glucose release called and how does it work? |  | Definition 
 
        | Glycogenolysis, stimulated by epinephrine and glucagon, stored glycogen is converted to glucose and released |  | 
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        | Term 
 
        | What is the process of forming glucose from fats/proteins and how does it work? |  | Definition 
 
        | Gluconeogenesis, new glucose is formed from lactic acid/amino acids/fats, occurs on large scale when starving/fasting/eating low carb diet |  | 
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        | Term 
 
        | What do lipids combine with in order to be transported? |  | Definition 
 | 
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        | Term 
 
        | What are the digestion products of lipid metabolism? |  | Definition 
 
        | Glycerol, fatty acids, monoglycerides, used for energy storage/energy reserves/steroid hormones/eicosanoids/cell membranes/modify proteins |  | 
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        | Term 
 
        | How do lipids enter the cell? |  | Definition 
 
        | Small fatty acids by diffusion, larger ones and monoglycerides as micelles/chylomicrons |  | 
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        | Term 
 
        | What is lipid metabolism called and how does it work? |  | Definition 
 
        | Lipolysis, catabolic oxidation of lipids to yield glucose, stimulated by epinephrine/norepinephrine/cortisol, beta oxidation involved |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Convert excess dietary intake of carbs/proteins/fats into triglycerides |  | 
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        | Term 
 
        | What are the digestion products of protein metabolism? |  | Definition 
 
        | Amino acids, used as enzymes/transport molecules/antibodies/contractile elements/structure/hormones |  | 
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        | Term 
 
        | How do proteins enter the cell? |  | Definition 
 
        | Active transport, stimulated by insulin/HGH |  | 
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        | Term 
 | Definition 
 
        | Transfer of amino group from amino acid to pyruvic acid to form nonessential amino acid |  | 
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        | Term 
 
        | What the 3 key molecules in metabolism of nutrients? |  | Definition 
 
        | Acetyl-CoA, glucose-6-phosphate, pyruvic acid |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Inborn metabolic error, missin phenylalanine hydroxylase, cannot convert phenylalanine to tyrosine, phenylalanine accumulates in blood, mental retardation, diagnosed at birth |  | 
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        | Term 
 
        | What is the absorptive state of metabolism? |  | Definition 
 
        | Ingested nutrients enter bloodstream and glucose readily available, right after meal, regulated by insuling/HGH/TH, ATP manufactured from glucose |  | 
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        | Term 
 
        | What is the postabsorptive state of nutrient metabolism? |  | Definition 
 
        | During fasting, after ingested meal has been absorbed, regulated by glucagon/epinephrine/norepinephrine/cortisol/TH, maintain normal blood glucose levels, gluconeogenesis |  | 
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        | Term 
 
        | What is basal metabolic rate? |  | Definition 
 
        | Energy needs of body at rest, measured after 12 hour fast, measured by O2 consumption and heat generation |  | 
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        | Term 
 
        | What are the mechanisms of body temperature homeostasis? |  | Definition 
 
        | Hypothalamic thermostat located in the preoptic area, heat is produced when sympathetic NS increases cellular metabolic rates, exercise, shivering, heat is converted through peripheral vasoconstriction, heat is lost through radiation/conduction/convection/evaporation |  | 
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        | Term 
 
        | How is a fever caused and what are the responses? |  | Definition 
 
        | Caused by infection/tumor/MI/surgery, responses are chills/crisis |  | 
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        | Term 
 
        | How is hypothermia caused and what are the responses? |  | Definition 
 
        | Caused by exposure/injuries/illnesses, responses are temperature drop/cardiac arrest |  | 
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        | Term 
 
        | How does the hypothalamic feeding center regulate food intake? |  | Definition 
 
        | Always on, stimulated by cold temperatures, stimulated by HGH/androgens/progesterone, inhibited by gastric distension and CCK |  | 
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        | Term 
 
        | What is the hypothalamic satiety center? |  | Definition 
 | 
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        | Term 
 
        | What is considered brain food? |  | Definition 
 
        | Multivitamins, antioxidant supplements, foods rich in antioxidants, fish oil daily is best |  | 
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        | Term 
 
        | How are minerals important to the body/how are they ingested? |  | Definition 
 
        | Ingested as food/pills, make up 4% of body's mass, required as catalysts/coenzymes |  | 
        |  | 
        
        | Term 
 
        | What are common minerals? |  | Definition 
 
        | Calcium: bone/teeth/coenzyme/endocrine/NS Phosphorous: bone/teeth/buffer systems/endocrine/DNA and RNA Iron: coenzyme/transport Iodine: endocrine Sodium: buffer systems/fluid balance/NS Potassium: NS |  | 
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        | Term 
 
        | What are the fat-soluble vitamins? |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | Body weight is 20% above desired standard, excessive adipose tissue, increased risk of disease, affects 1/3 of US adults |  | 
        |  | 
        
        | Term 
 
        | What are the 3 types of obesity? |  | Definition 
 
        | Hypertrophic: adult onset, number of fat cells constant but content of cells increases Hyperplastic: child onset, number of fat cells increases and content of cells increases Morbid: weight is 2X the ideal weight, life threatening |  | 
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        | Term 
 
        | What are causes and treatments of obesity? |  | Definition 
 
        | Caused by hypothalamic/thyroid disorders, early eating habits, cultural values, emotional disorders Treated by reduced caloric intake, exercise, medically supervised fast |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Loss of water and NaCl in sweat, muscle cramps after activity |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Excessive fluid loss, increasing fatigue, weakness, anxiety, drenching sweats, circulatory collapse |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | The body cannot eliminate excess heat when high humidity, brain damage, cardiac arrest, decreased sweating, sking is hot/flushed/dry, rapid pulse |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | State of poor nutrition, caused by inadequate food intake/nutrient imbalance/malabsorption |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Low calories, low protein, retarded growth, emaciation |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Normal calorie intake, incomplete proteins, abdominal edema, enlarged liver |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Loss of energy stores, 1st stage carbs/lipids/nonessential fats are used, 2nd stage uses all stored fat, 3rd stage uses essential proteins causing death |  | 
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