| Term 
 
        | Appendicular musulature acounts for about how % in your body? |  | Definition 
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        | Term 
 
        | What does the appendicular musculature stabilize? What does it do? |  | Definition 
 
        | - Pectoral -Pelvic girdles   Moves the upper and lower limbs |  | 
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        | Term 
 
        | What are the two major groups of the appendicular musculature? |  | Definition 
 
        | - Muscles of the pectoral girdle and upper limbs. -Muscles of the pelvic girdle and lower limbs. |  | 
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        | Term 
 
        | Appendicular skeleton is know as what? |  | Definition 
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        | Term 
 
        | Movement of the joint is know as what? |  | Definition 
 
        | Is Based on joints struture. |  | 
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        | Term 
 
        | Know the movement of a joint will help by what? |  | Definition 
 
        | Predict the action of a particular muscle at the joint. Example: Elbow is a hinge joint so no muscles will cause rotation. |  | 
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        | Term 
 
        | What are the Orientations of a muscle relative to the joint. Give three explains? |  | Definition 
 
        | 1) Flexion and extension 2) Abduction and Adduction 3)Rotation |  | 
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        | Term 
 
        | What is Flexion and extension? |  | Definition 
 
        | -Flexor lies anterior across the joint -Extensor lies posterior across the joint |  | 
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        | Term 
 
        | What is Abduction and Adduction? |  | Definition 
 
        | - Abductors crossses the lateral portion of a joint. - Adductors crosses the medial portion of a joint. |  | 
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        | Term 
 | Definition 
 
        | There are two types of rotations. 1) Medial rotation: Lies across the medial portion of a joint. 2) Lateral rotation: Lies across the lateral portion of a joint. |  | 
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        | Term 
 
        | What is Insertion? What does it mean? |  | Definition 
 
        | Insertion points is the muscle relative to the joint. Insertion is farther from the joint = stability and movement. Insertion piont is closed to the joint = Movement. |  | 
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        | Term 
 
        | What is the overview or features of the pectoral girdle and upper limb? |  | Definition 
 
        | - Muscles that position the pectoral girdle. - Muscle that move the arm. - Muscles thatmove the forearm and hand. - Muscles thatmove the hand and fingers. |  | 
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        | Term 
 
        | What is Lecator scapulae? Origin? Insertion? Action? |  | Definition 
 
        | - Deep muscle found below the trapezius. Origin- Transverse processes of the first 4 cervical vertebrae. Insertion- Vertebral border of the scapula near the superior angle. Action- Elevates the scapula (shrugging shoulders) |  | 
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        | Term 
 
        | What is Serratus anterior? Origin? Insertion? Action? |  | Definition 
 
        | -Boxer's muscle - Antagonist to the trapezius Origin- anterior and superior margins of ribs 1-9 Insertion- Anterior surface of the vertebral border of the scapula. Action- Protracts the shoulder, rotates the scapula so the glenoid cavity moves superiorly. |  | 
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        | Term 
 
        | What is Subclavius: Origin? Insertion? Action? |  | Definition 
 
        | Origin- First rib. Insertion-Clavicle. Action-Depresses and protracts the shoulder. |  | 
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        | Term 
 
        | What is Pectoralis Minor? Origin? Insertion? Action? |  | Definition 
 
        | - Deep to the pectorallis major (muscle that moves the arm) Origin- Anterior surface of ribs 3-5. Insertion- Coracoid process of the scapula. Action- Depresses and protracts the shoulder. |  | 
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        | Term 
 
        | What is Trapezius: Origin? Insertion? Action?   |  | Definition 
 
        | Origin- Occipital bone and spinous processes of teh thoracic verebrae Insertion- Clavicle and scapula (acromion and scapular spine) Action- Depends on the active regions. |  | 
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        | Term 
 
        | What are the actions of the Trapezius?   |  | Definition 
 
        | - Elevate the scapula = superior region - Retract the scapula = Intermediate region - Depress the scapula = inferior region -Rotate the scapula upward = superior region  - Elevare the clavicle |  | 
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        | Term 
 
        | What is the Deltoid: Origin? Insertion? Action? |  | Definition 
 
        | Origin- Clavicle and scapula ( avromion and adjacent scapular spine) Insertion- Deltoid tuberosity of the humerus Action: Whole muscle- Abduction if the arm Anterior part- Flexion and medial rotation of the humerus Posterior part- Extension and lateral rotation of the humerus. |  | 
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        | Term 
 
        | What is Supraspinatus? Origin? Insertion? Action? |  | Definition 
 
        | - Assists in the start of abduction by the deltiod. Origin- Supraspinnous fossa of the scapula Insertion- Greater tubercle of the humerus. Action- Abduction of the arm |  | 
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        | Term 
 
        | What is the Teres major: Origin? Insertion? Action?   |  | Definition 
 
        | Origin- Inferior angle of the scapula. Insertion- Medial lip of the intertubercular groove of the humerus Action- Extension and medial rotation of the arm. |  | 
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        | Term 
 
        | What is the teres minor: Origin? Insertion? Action? |  | Definition 
 
        | Origin- Lateral border of the scapula. Insertion- Greater tubercle of the humerus. Action- Lateral rotation and adduction of the arm. |  | 
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        | Term 
 
        | What is Subscapularis: Origin? Insertion? Action? |  | Definition 
 
        | Origin- Subscapular fossa of the scapula. Insertion- Lessser tubercle of the humerus. Action- Medial rotation of the arm. |  | 
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        | Term 
 
        | What is the Infraspinatus: Origin? Insertion? Action? |  | Definition 
 
        | Origin- Infraspinous fossa of the scapula. Insertion- Greater tubercle of the humerus Action- Lateral rotation of the humerus. |  | 
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        | Term 
 
        | What is the Latissimus dorsi: Origin? Insertion? Action? |  | Definition 
 
        | Origin- Spinous process of the inferior thoracic and all lumbar vertebrae. Insertion- Floor of the intertubcular groove of the humerus. Action- Extension, adduction, and medial rotation. |  | 
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        | Term 
 
        | What is Pectoralis major: Origin? Insertion? Action? |  | Definition 
 
        | Origin- Cartilages of ribs 2-6,body of the sternum and inferior, medial portion of teh clavicle. Insertion- Crest of the greater tubericle of the humerus and lateral lip of the intertubercular groove Action- Flexion,adduction and medial rotation. |  | 
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        | Term 
 | Definition 
 
        | - Tendons of the supraspinatus, infraspinatus, subscapularis and teres minor muscle merge with the connective tissue of the shoulder joint to form the rotator cuff. - Support and strengthen the joint capsule throughout a wide range of motions. - Powerful repetitive arm movements can place intolerable strain on this muscles. - May lead to tendon damage,muscle strains,bursists, and other painful injuries. |  | 
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        | Term 
 
        | What is the Biceps brachii: Short and Long heads. Origin? Insertion? Action? |  | Definition 
 
        | Origin- Short- coracoid process Long- supraglenoid tubercle Insertion- Radial Tuberosity Action- Flexes and supinate the forearm, flexes the shoulder. |  | 
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        | Term 
 
        | What is the Brachialis: Origin? Insertion? Action? |  | Definition 
 
        | Origin- Anterior,distal suface of the humerus. Insertion- Tuberosity of the ulna. Action- Flexes the forearm at the elbow. |  | 
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        | Term 
 
        | What is Brachioradialis: Origin? Insertion? Action? |  | Definition 
 
        | Origin- Lateral epicondyle of the humerus. Insertion- Styoid process of the radius. Action- Flexes the forearm at the elbow. |  | 
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        | Term 
 
        | What is Triceps Brachii (long, lateral, and medial heads): Origin? Insertion? Action? |  | Definition 
 
        | Origin- Lateral- Superior lateral margin of the humerus Long- Infraglenoid tubercle of the scapula Medaial- Posterior surface of teh humerus Insertion- Olecranon process of the ulna Action- Extends the forearm, long head extension and adduction at the shoulder. |  | 
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        | Term 
 
        | What is the Pronators and Supinators? Origin? Insertion? Action? |  | Definition 
 
        | - Pronator teres muscle and the supinator muscle. - Pronator quadratus muscle - Originates on the ulna and assists the pronator teres muscle. Origin- Humerus and Unla  Insertion- Radus Action- Rotation of the forearm |  | 
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        | Term 
 
        | What is Flexor carpi ulnaris? Origin? Insertion? Action?   |  | Definition 
 
        | Origin- Medial epicondyle of the humerus, medial surface of the olecranon. Insertion- Pisiform, hamate, and base of the 5th metacarpal bone. Action- Flexes and adducts the hand  |  | 
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        | Term 
 
        | What is Extensor carpi ulnaris: Origin? Insertion? Action? |  | Definition 
 
        | Origin- Lateral epicondyle of the humerus, adjacent dorsal suface of the ulna. Insertion- Base of the 5th metacarpal. Action- Extends and adducts teh hand at the wrist. |  | 
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        | Term 
 
        | What is Flexor carpi radialis: Origin? Insertion? Action?   |  | Definition 
 
        | Origin- Medial epicondyle of the humerus Insertion- Bases of the 2nd and 3rd metacarpals Action- Flexion and abduction of the wrist. |  | 
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        | Term 
 
        | What is Extensor carpi radialis longus/brevis? Origin? Insertion? Action? |  | Definition 
 
        | Origin- Longus- Lateral supracondylar ridge of the humerus. Brecis- lateral epicondyle if teh humerus. Insertion- Longus- Base of the 2nd metacarpal. Brecis- Base of the 3rd metacarpal.  Action- Extension and abduction at the wrist. |  | 
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        | Term 
 
        | What is the muscles that move the forearm and hand? Summary? |  | Definition 
 
        | - Anterior compartment muscles (flexors) - Posterior compartment mucles (extensors) |  | 
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        | Term 
 
        | What is Anterior compartment muscles (flexors)? |  | Definition 
 
        | - Originate on the humerus - Typically insert on the carpals, metacarpals, phalanges. |  | 
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        | Term 
 
        | What is Posterior compartment muscles (extensors)? |  | Definition 
 
        | - Originate on the humerus. - Insert on the metacarpals and phalanges. |  | 
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        | Term 
 
        | What is Extrinsic muscles? |  | Definition 
 
        | - Provides strength and crude control of the hand and fingers. |  | 
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        | What goes arocess the muscles extend across the wrist joint? |  | Definition 
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        | Term 
 
        | What keeps the ensures maximum mobility of the wrist and hand? |  | Definition 
 
        | Relatively large muscles and keeping them clear of the joints ensures maximum modility. |  | 
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        | Term 
 
        | What are some of the mucsle that ensure maximum mobility? |  | Definition 
 
        | - Extensor retinaculum - Flexor fetinaculum |  | 
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        | Term 
 
        | What is Extensor retinaculum? |  | Definition 
 
        | - Wide band of connective tissue that holds the tendons of the extensor muscles in place. |  | 
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        | Term 
 
        | What is the Flexor retinaculum? |  | Definition 
 
        | - Holds the tendons of the flexors muscles in place. |  | 
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        | Term 
 
        | What is Extensor digitorum?  Origin? Insertion? Action? |  | Definition 
 
        | - Occupies most of the posterior surface of the forearm and divides into 4 tendons taht insert onn the medial and distal phalanges. Origin- Lateral epocondyle of the humerus. Insertion- Posterior surfaces of the phalanges. Action- Extends the fingers and wrist. |  | 
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        | Term 
 
        | What is Flexor digitorum superficialis? Origin? Insertion? Action?   |  | Definition 
 
        | - Largest muscle of the forearm. Origin- Medial epicondyle of the humerus. Insertion- Bases of the middle phalanges of digits 2-5. Action- Flexes the fingers, especially the middle phlanax and also flexes the wrist. |  | 
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        | Term 
 
        |  What is the Flexor pollicis longus?   |  | Definition 
 
        | - Flexion at the joints of the thumb.   |  | 
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        | Term 
 
        | What is Extensor pollicis longus/brevis? |  | Definition 
 
        | - Extension at joints of the thumb, abduction at the wrist. |  | 
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        | Term 
 
        | What is the intrinsic muscles of the hand? Originate? Functions? |  | Definition 
 
        | - Provides fine control of hand movements?  Originate- on the carpal and metacarpal bones. Functions - Flecion and extension and extension of the fingers at the meracarpophalangeal joints - Abduction and addiction of the fingers at the metacarpophalangeal joints. - Opposition and reposition of the thumb. |  | 
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