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        | Palms Up, feet lay flat down, eyes straight, feet together. Important so you know what you are reffering to. |  | 
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        | The back, behind Ex: Butt
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        | Back of a structure Ex: Knuckle side of hands
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        | Front of a structure Ex: palms and abdomen
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        | Toward the midline of the body, on inner side off Ex: The heart is medial to the arm
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        | Away from the midline of the body, on the outer side Ex: The arms are lateral to the chest
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        | closer to the orgin of the body part, point of attachment of a limb to the body trunk Ex: the elbow is proximal to the wrist
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        | Farther from the orgin of the body part or point of attachment of a limb to the body trunk Ex: The knee is distal to the thigh
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        | Toward the head of the body, above Ex: The head is superior to the abdomen
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        | Away from the head end, below Ex: The navel is inferior to the head
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        | Relating to the skull or cranium |  | 
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        | located close to or on the body surface Ex: Your skin is superficial to muscle
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        | Further beneath the body surface than superficial structures Ex: Muscles are deep to the skin
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        | Divides body into anterior and posterior parts, lies vertically |  | 
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        | Divides body into right and left long sides. Lies excatly in midline |  | 
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        | Any plane that lies parallel to the midline or midsagittal plane. Lies verticaly |  | 
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        | Divides body into superior and inferior sections. Lies horizontaly |  | 
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        | Lateral side of leg / lower leg |  | 
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