| Term 
 | Definition 
 
        | when the amount of water you gain each day is equal to the amount you lose to the environment. |  | 
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        | Term 
 
        | What does maintaining fluid balance involve? |  | Definition 
 
        | regulating the content and distribution of body water in the ECF and ICF. |  | 
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        | Term 
 | Definition 
 
        | ions released through the dissociation of inorganic compounds |  | 
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        | Term 
 
        | What are the three processes that are important for ICF and ECF? |  | Definition 
 
        | fluid balance, electrolyte balance and acid-base balance |  | 
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        | Term 
 
        | Why are your kidneys important for pH? |  | Definition 
 
        | They secrete hydrogen ions and generate buffers that enter the bloodstream |  | 
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        | Term 
 | Definition 
 
        | Whether or not enzymes can do their jobs |  | 
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        | Term 
 
        | What's happening when your pH is too high? |  | Definition 
 
        | There's an inadequate number of H cations, making the blood alkaline. |  | 
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        | Term 
 
        | What's happening when your pH is too low? |  | Definition 
 
        | excess of H catinos, making the blood too acidic. |  | 
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        | Term 
 | Definition 
 
        | extra-cellular fluids that are outside invididual cells. Plasma in the blood, urine, brain and spinal fluid |  | 
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        | Term 
 | Definition 
 
        | inter-cellular fluid that's inside individual cells and enters via osmosis |  | 
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        | Term 
 
        | What are the common cations in the body? |  | Definition 
 
        | sodium, patassium, calcium, magnesium, H (pH) |  | 
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        | Term 
 
        | What are the common anions in the body? |  | Definition 
 
        | chloride, organic anions (negatively charged peptides and proteins) |  | 
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        | Term 
 
        | Why would you have a higher chance of surviving a fall into cold water than into warm water? |  | Definition 
 
        | Because cold water shuts down the body's use of oxygen temporarily |  | 
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        | Term 
 
        | What does Hypotonic mean? |  | Definition 
 
        | much less concentration outside and a high concentration inside |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | an equal concentration exists inside and outside the cell. |  | 
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        | Term 
 
        | What is the difference between isotonic and isomotic? |  | Definition 
 
        | osmolarity takes into account the total concentration of penetrating solutes and non-penetrating solutes, whereas tonicity takes into account the total concentration of only non-penetrating solutes. |  | 
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        | Term 
 
        | What rapidly dehydrates you? |  | Definition 
 
        | Extreme activity in hot weather, diarrhea, extreme hunger |  | 
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        | Term 
 
        | Where is ADH made? Where does it go? What does it do? |  | Definition 
 
        | made in the hypothalamus and stored in the posterior pituitary gland. Released into the blood periodically to promote water retention/conservation. |  | 
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        | Term 
 
        | What does aldosterone affect? |  | Definition 
 
        | thirst - determines the rate of Na absorption and K loss along the distal convoluted tubule. |  | 
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        | Term 
 
        | Which hormones affect the water balance in your body? |  | Definition 
 | 
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        | Term 
 
        | Where is ANP made and what does it do? |  | Definition 
 
        | in the cardiac muscle cells in response to the abnormal stretching f the heart walls from elevated blood pressure or increased blood volume. Reduces thirst and block release of ADH and aldosterone. |  | 
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        | Term 
 
        | Why does ANP cause your blood pressure to go down? |  | Definition 
 
        | there's more fluid loss at the kidneys because of the missing ADH and aldosterone |  | 
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        | Term 
 
        | What is calcium necessary for? |  | Definition 
 
        | muscle contractions and neuron signals |  | 
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        | Term 
 
        | Which hormones are related to the skeleton? |  | Definition 
 
        | PTH, calcitriol and calcitonin |  | 
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        | Term 
 
        | What are phosphates important for? |  | Definition 
 
        | important electrolytes that are in RNA and DNA and in the buffer system |  | 
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