Term
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Definition
Jālandharabandha
Throat Lock |
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Term
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Definition
Uḍḍiyāṇabandha
Abdominal Lock |
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Term
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Definition
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Term
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Definition
Aṣṭāvakrāsana
Eight crooks pose |
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Term
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Definition
Adhomukha Vṛkṣāsana
Downward Facing Tree Pose/Handstand |
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Term
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Definition
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Term
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Definition
Sarvāṅgāsana
Shoulder Stand |
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Term
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Definition
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Term
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Definition
Viparītakaraṇī mudrā
Inverted Action Seal |
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Term
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Definition
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Term
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Definition
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Term
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Definition
Pūrvottānāsana
Intense Stretch of East Side Pose |
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Term
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Definition
Hanumānāsana
Hanuman's Pose |
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Term
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Definition
Ūrdhvadhanurāsana
Full Bow Pose |
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Term
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Definition
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Term
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Definition
Setu Bandha Sarvāṅgāsana
Bridge Pose |
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Term
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Definition
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Term
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Definition
Marīcyāsana III
Marichi's Pose |
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Term
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Definition
Supta Bharavājāsana
Reclining Sage Pose |
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Term
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Definition
Ardha Matsyendrāsana II
Half Lord of Fish Pose II |
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Term
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Definition
Ardha Matsyendrāsana I
Half Lord of Fish Pose |
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Term
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Definition
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Term
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Definition
Paścimottānāsana
Intense Stretch of Back Side Pose |
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Term
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Definition
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Term
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Definition
Upaviṣṭa koṇāsana
Seated Angle Pose |
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Term
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Definition
Tryaṅga mukhaikapāda paścimottānāsana
Three Part Forward Fold |
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Term
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Definition
Jānu śīrṣāsana
Head to Knee Pose |
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Term
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Definition
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Term
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Definition
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Term
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Definition
Supta baddhakoṇāsana
Reclining Bound Angle Pose |
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Term
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Definition
Baddhakoṇāsana
Bound Angle Pose |
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Term
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Definition
Eka Pāda Rājakapotāsana
Pigeon Pose |
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Term
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Definition
Parivṛtta trikoṇāsana
Revolved Triangle Pose |
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Term
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Definition
Naṭarājāsana
Dancer's Pose |
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Term
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Definition
Uttitha Hasta Pādānguṣṭhāsana
Hand to Big Toe Pose |
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Term
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Definition
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Term
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Definition
Pārśvottānāsana
Intense Side Stretch Pose |
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Term
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Definition
Prasārita Pādottānāsana
Expanded Foot Pose |
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Term
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Definition
Vīrabhadrāsana III
Warrior III Pose |
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Term
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Definition
Vīrabhadrāsana I
Warrior I Pose |
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Term
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Definition
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Term
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Definition
Ardha Candrāsana
Half Moon Pose |
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Term
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Definition
Parivṛtta Pārśvakoṇāsana
Twisting Side Angle Pose |
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Term
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Definition
Uttitha Pārśvakoṇāsana
Extended Side Angle Pose |
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Term
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Definition
Adhomukha Śvānāsana
Downward Facing Dog Pose |
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Term
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Definition
Ūrdhvamukha Śvānāsana
Upward Facing Dog Pose |
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Term
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Definition
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Term
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Definition
Caturaṅga Daṇḍāsana
Four Limb Staff Pose |
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Term
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Definition
Aṣṭānga Namaskāra
Eight Limbs Salutation |
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Term
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Definition
Vanarāsana
Lunge/Monkey Pose |
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Term
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Definition
Pārśva supta Pādāṅguṣṭhāsana
Side Reclining Big Toe Pose |
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Term
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Definition
Supta Pādāṅguṣṭhāsana
Reclining Big Toe Pose |
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Term
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Definition
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Term
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Definition
Vajrāsana
Thunderbolt Pose |
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Term
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Definition
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Term
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Definition
Ardha Padmāsana
Half Lotus Pose |
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Term
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Definition
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Term
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Definition
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Term
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Definition
Adhomukha Daṇḍāsana
Downward Facing Staff Pose |
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Term
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Definition
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