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| Purpose of training should be enhancement of mental and physical betterment. |
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| Maintain regular and constant practice. |
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| Practice basic techniques all the time. |
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| Regularly spaced sessions. |
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| Always listen to and follow the direction of Instructors or Seniors. |
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| Do not be overly ambitious. |
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| Frequently inspect your own achievements. |
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| Always follow a routine training schedule. |
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| Repeatedly practice all techniques already learned. |
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| When you learn new techniques, learn thoroughly the theory and philosophy as well. |
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| When you begin to feel idle, try to overcome this. |
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| Cleanliness is required after training. Keep yourself and your surroundings clean. |
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| In Fighting, choose with Sense and Honor |
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