Shared Flashcard Set

Details

White
White Belt Techniqes
6
Sports
Not Applicable
10/17/2009

Additional Sports Flashcards

 


 

Cards

Term
White Belt Sparring #1
Definition

 LLF RLB

Short jab with left hand to face, step forward left leg during jab Defend:

 

LLF RLB.

Technique: Dodge jab by tilt head right and protect left side face with Right hand Then punch to chest with Left hand

Term
White Belt Sparring #2
Definition

Attack: LLF RLB

Deep jab with left hand towards the face, step forward with left leg during jab Defend:

 

LLF RLB

Technique:  Step back with Right leg into back stance and outside block with left hand Then grab shoulder with left hand and reverse punch to ribs

Term
White Belt Sparring #3
Definition

LLF RLB

Medium jab with left and and step with left leg. Defend:

 

RLF LLB

Step forward with right 90degrees Protect leftt side of face with right hand and And punch with left hand

Term
White Belt Sparring #4
Definition

Attack: LLF RLB Jump in with both feet reverse punch and jump out Defend:

 

 

Technique  Defend:      RLF LLB Counter front kick Right jab and reverse punch left hand

Term
White Belt Sparring #5a
Definition

LLF RLB

Attack: Jump in with both feet reverse punch and jump out Defend:

 

 

RLF LLB

Technique or Defend Counter Side kick with Right leg

Term
White Best Sparring #5b
Definition
Attacker does any kick and any punch
Defense is get out and counter side kick
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