Shared Flashcard Set

Details

Title

Weight Training Exam 1

Description

n/a

Total Cards

Subject

Fitness

Level

Undergraduate 3

Created

02/28/2012

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Additional Fitness Flashcards

Term

Flexion

Definition

Movement of a joint that results in a decreased angle between two adjacent segments (bones)

Term

Extension

Definition

return from flexion, movement of a join that results in an increased angle between two adjacent segments

Term

Abduction

Definition

lateral movement of a body segment toward the midline of the body

Term

Adduction

Definition

Lateral movement