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Weight Lifting KFIT 8.1
Weight Lifting Final
19
Fitness
Undergraduate 1
12/16/2012
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Term
Inside Upper Thigh
 Definition
Biceps
Term
Outside Upper Arm
 Definition
Triceps
Term
Calf
 Definition
Gastrocnemius
Term
Lower leg, under Calf
 Definition
Soleus
Term
Back of thigh
 Definition
Hamstrings
Term
Front of Thigh
 Definition
Quadriceps
Term
Center Stomach
 Definition
Rectus Abdominus
Term
Sides of Stomach
 Definition
Obliques
Term
Large fan shaped muscle of upper and mid-back
 Definition
Trapezius
Term
Mid-Back between scapula and spine
 Definition
Rhomboids
Term
Sides of Back
 Definition
Latissimus Dorsi
Term
The sides of the spine on the back
 Definition
Erector Spinae
Term
Buttocks
 Definition
Gluteals
Term
Chest
 Definition
Pectorals
Term
Shoulders
 Definition
Deltoids
Term
Inner Thighs
 Definition
Adductors
Term
Outer thighs
 Definition
Abductors
Term
Hip Flexors
 Definition
Iliopsoas
Term
Front of Shin
 Definition
Anterior Tibialis
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