Shared Flashcard Set

Details

Vitamins and Skin
What vitamins do for your body, which foods contain what and how to maintain healthy skin.
6
Health Care
Not Applicable
04/06/2014

Additional Health Care Flashcards

 


 

Cards

Term
What is a reliable anti oxidant in most facial cleansers?
Definition
Vitamin E.
Term
Which body part is Vitamin A beneficial to?
Definition
Nails.
Term
What are reliable sources of Vitamin B3?
Definition
Raspberries or cranberries.
Term
Where is the skin naturally more oily?
Definition
The T zone
Term
Why is it important to moisturize after cleansing?
Definition
Cleansing gets rid of any oils in your face, even the natural ones, leaving skin dry and sometimes tight.
Term
How is water beneficial to your skin?
Definition
Water gives your skin a natural, hydrated glow.
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