Term
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Definition
| Organic compound required in small amounts by an organism |
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Term
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Definition
B1
Food Sources: Lean Pork, Legumes, Whole grains, Brewer's yeast
Required for alcohol oxidation |
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Term
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Definition
| Alcohol, Folate Def, Protein Def |
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Term
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Definition
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Term
| Wernicke-Korsakoff Syndrome |
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Definition
Form of Beriberi
Major cause is ETOH |
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Definition
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Term
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Definition
Yellow color, destroyed by exposure to light
Sources: Dairy, eggs, meat, enriched breads and cereals |
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Term
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Definition
Occurs in combo with other BVit Def
ANGULAR DERMATITIS |
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Term
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Definition
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Term
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Definition
B3
Sources: Whole grain bread and cereal, milk, eggs, meat, dark veggies |
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Term
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Definition
Pellegra
4Ds - Dermatitis, Diarrhea, Dementia, Death
Casal's necklace - symmetric |
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Definition
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Term
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Definition
B6
Sources: Meats, cereals, legumes, lentils, nuts, fruits, veggies |
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Term
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Definition
Rare
Characterized by weakness, irritability, nervousness, insomnia, difficulty walking |
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Term
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Definition
| Loss of fine motor skills and ataxia |
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Term
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Definition
Found is basically all foods
Sources: Organ meats, mushrooms, avocados, broccoli, whole grains |
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Term
| Panthothenic Acid Def/Tox |
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Definition
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Term
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Definition
Present in all living cells
Biotinidase frees biotin from protein bound form biocytin (biotin + leucine) |
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Term
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Definition
Seen only in genetically def biotinidase
No Tox |
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Term
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Definition
Folate
Sources: Meats, fruits, veg (asparagus), dry beans, peas, nuts, whole grains |
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Term
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Definition
Dermatitis, impaired growth
Megaloblastic Anemia
Neural Tube Defects - spina bifida and anencephaly |
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Term
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Definition
| Overconsumption masks B12 def |
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Term
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Definition
B12
Foods of animal origin
Must be bound to protein for abs |
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Term
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Definition
B12 With folate, makes homocysteine into methionine
And can go other way |
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Term
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Definition
Pernicious Anemia (megaloblastic)
No Tox |
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Term
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Definition
Vit C
Sources: Citrus, Strawberries, Melons, Cabbage, Brussels Sprouts, Broccoli, Cauliflower |
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Term
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Definition
Antioxidant
Protects Vit E |
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Term
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Definition
Scurvy
Relating to Iron/Folate:
Fatigue, malaise, anemia |
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Term
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Definition
Critical for collagen production
1st sign of Def - impaired wound healing, joint pain, bone changes in infants, bleeding gums |
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Term
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Definition
| May increase kidney stones through increased oxalate formation |
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Term
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Definition
Retinol/Carotene
Retinol Sources - Red meat, liver, whole milk, cheese, butter
Carotene sources - squash, carrots, peas, peaches, apricots |
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Term
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Definition
Keratinization: drying and hardening of epithelium of eye
Xerophthalmia: all eye problems d/t vitamin A deficiency |
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Term
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Definition
Hypervitaminosis A
Hypercarotenosis (yellow-colored skin) |
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Term
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Definition
Vit D
Cod liver oil and fortification in milk
Sunlight |
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Term
| Cholecalciferol converted to... |
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Definition
Must be converted to 25OH Vit D in liver (this is one in blood)
Which must be activated in kidney to 1,25OH Vit D |
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Term
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Definition
PTH: Pulls Ca from bone
1,25OH Vit D: Deposits Ca into bone |
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Term
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Definition
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Term
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Definition
| Calcification of soft tissues |
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
| Megadoses may interfere with other Fat Sol Vit |
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Term
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Definition
Menaquinione
Green leafy veggies |
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Term
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Definition
Blood clotting
-Shot given at birth
Bone formation |
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Term
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Definition
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Term
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Definition
Well-absorbed
Meat, esp. red meat |
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Term
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Definition
Not well-absorbed
Legumes, raisins, prunes, molasses, fortified cereals, cooking in iron skillets |
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Term
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Definition
| Tannins, soy proteins, phytates (type of fiber), Ca, Zn, Mn |
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Term
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Definition
| Vit C, fructose, citric acid, stearic acid, HPro Foods |
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Term
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Definition
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Term
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Definition
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Term
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Definition
75% of Fe in blood as hemoglobin
Binds O2 for transport in blood |
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Term
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Definition
| Muscle protein that binds O2 for use |
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Term
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Definition
Anemia - Microcytic
Most common nutritional def in world |
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
Osteoporosis
>2.5 SD
Osteopenia
Between 1 and 2.5 SD |
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Term
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Definition
Hypercalcemia - Only supplements
Kidney Stones |
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Term
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Definition
| Milk and Dairy, Meat, Legumes, Colas (except Root Beer), Whole grains |
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Term
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Definition
Hypophosphatemia
Refeeding Syndrome
Osteomalacia
Muscle atrophy and weakness |
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Term
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Definition
| Mineralization of soft tissues |
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Term
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Definition
| Whole grains, nuts, green veggies |
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Term
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Definition
| Oysters, Crab, Meat, Poultry, Milk, Nuts, Beans |
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Term
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Definition
| Structure of Proteins - Zinc Finger |
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Term
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Definition
Dwarfism
Hypogonadism
Rough skin |
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Term
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Definition
| Can interfere with Cu metabolism |
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Term
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Definition
| Liver, oysters, clams, crabs, nuts, seeds, legumes |
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Term
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Definition
| Uncommon, anemia unresponsive to Fe Supp |
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Term
Menkes Steely Hair Disease
Menkes Syndrome |
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Definition
| Intestinal cells absorb Cu but does not release into circulation |
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Term
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Definition
| Normal Cu absorption but low excretion into bile |
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Term
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Definition
| Usually due to contamination of foods, water |
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Term
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Definition
| Brazil Nuts, seafood, whole grains, organ meats |
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Term
| Selenium content heavily dependent on what? |
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Definition
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Term
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Definition
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Term
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Definition
Noted in LT TPN patients, PKU diets
1979 - Keshan disease is Se-Def China |
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Term
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Definition
| Many symptoms, Garlic odor on breath is notable |
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Term
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Definition
| Iodized salt, seaweed, fish and shellfish, milk, potato |
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Term
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Definition
Hypothyroidism: decreased resting metabolic rate
Hyperthyroidism: increased RMR |
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Term
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Definition
Most common preventable cause of brain damage
Goiter |
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