Term
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Definition
| an overall state of well-being or total health |
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Term
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Definition
| combination of physical,mental,emotional, and social well-being |
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Term
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Definition
| practicing health and other safty habits to remain free of disease and injury |
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Term
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Definition
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Term
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Definition
1. a critial thinker and problem solver
2. a responsible productive thinker
3. self-directed learner
4. an effective communicatior |
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Term
| what are lifestyle factors |
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Definition
| personal behaviors related to the way a person lives |
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Term
| what is the key to wellness |
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Definition
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Term
| what is the health triangle |
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Definition
| social, physical, mental& emotional health balance |
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Term
| label the three sides of the health triangle |
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Definition
| social, physical, and emotional& mental |
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Term
| describe each side of the health triangle |
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Definition
physical- how well your body functions
social- ways you get along with others
mental& emotional- feels about how well you meet the demands of daily life, ability to process information |
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Term
| what happens if one of the interconnected sides is lopsided or unbalanced |
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Definition
| nothing is equal and your health is unbalenced |
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Term
| what influences your health |
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Definition
(examples)
1. heridity- eye color, hair
2. enviorment- a.physical enviroment- stress b. social enviroment- peers, culture
peers- people of the same age, friends
culture- church
attitude- positive, negative
behavior- nice, mean
media- magizenes, tv, books, internet, radio, newspapers
technology- medical screens, cars, tv |
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Term
| which do you have control over, heredity or behavior and attitude |
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Definition
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Term
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Definition
| actions that can potentially threaten your health and the health of others |
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Term
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Definition
| related risk that increase in effect wiht each added risk |
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Term
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Definition
| avoiding harmful behaviors |
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Term
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Definition
| a result or effect of an action or condition |
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Term
| how to abstain the risk behavior of speeding |
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Definition
| staying under the speed limit |
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Term
| how to abstain the risk behavior of drinking |
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Definition
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Term
| how to abstain the risk behavior of sex |
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Definition
| say in when being pressured into having it |
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Term
| how to abstain the risk behavior of violence |
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Definition
| stay calm and away from drama |
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Term
| how to abstain the risk behavior of cigerittes |
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Definition
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Term
| how to abstain the risk behavior of not wearing a seatbelt |
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Definition
| buckle up right when you get in the car |
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Term
| how to abstain the risk behavior of tobacco |
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Definition
| get away from people who do tobacco |
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