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Test 2 Anatomy ch4-5
Shoulder girdle
22
Massage Therapy
Not Applicable
02/04/2020

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Cards

Term
Why is the scapula considered a false joint?
Definition
Capsule free and moves on the ribs.
Term
Which RTC muscle externally rotates to throw a ball?
Definition
Teres Minor
Term
How do you engage a weak mid trap?
Definition
Scapular adduction.
Term
What is the cartilage called in the shoulder joint?
Definition
Labrum
Term
What muscle engages most with the follow through of a pitcher in baseball?
Definition
Subscapularis
Term
What is the best stretch for levator scapula?
Definition
Pull head in an oblique plane 45 degrees.
Term
What is the synergist to the lats in a pull up?
Definition
Teres Major
Term
What is the nerve that innervates the diaphragm?
Definition
Phrenic
Term
What exercise from PE engages the pecs?
Definition
Push up
Term
What is a daily living task that engages upper trap?
Definition
Carrying your massage chair to a school.
Term
What structure can be pinched with impingement syndrome?
Definition
Supraspinatus tendon
Term
Concentric exercise is what section of the movement pattern?
Definition
Lifting phase
Term
What is the origin of pec minor?
Definition
Ribs 3-5
Term
What is the movement pattern for pec major?
Definition
Horizontal adduction
Term
What muscle is located on the anterior scapula?
Definition
Pec Minor
Term
Another word for abduction?
Definition
Protraction
Term
Another word for adduction?
Definition
Retraction
Term
Which muscles are engaged in upward rotation of the scapula?
Definition
Trap (mid & lower) and Serratus anterior
Term
Which muscles are used in downward rotation of the scapula?
Definition
Rhomboids and Pec minor
Term
What are the 5 muscles primarily involved in shoulder girdle movements?
Definition
Pec minor, Serratus anterior, trapezius, rhomboids, and levator scapulae.
Term
How many muscles attach to the scapula?
Definition
16
Term
Where is the Brachial plexus?
Definition
C5-T1
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