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| As mentioned in the book, there are approximately 3-6 million teenagers and young adults struggling with |
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| Being a perfectionist, having unrealistic expectations and engaging in negative self talk fall under which of the following categories in the book? |
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| hardiness, control, challenge |
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| The main network systems activavted by the brain via the ______ are the autonomic or involuntary nervous system and the endocrine system |
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| Based on the relationships presented in the tables that were discussed in class, it was seen that |
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low levels of academic stressors were associated with high self-control means and high social support means.
-high levels of personality stressors were associated with high depression mean scores and low health protective behavior mean scores. |
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| Which of the three stsages of the General Adaptation Syndrome(GAS) is the fight or flight response located? |
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| Holmes and Rahe associated with |
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life change events research
-publication of the Social Radjustment Rating Scale in 1967 |
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| blocked aspirations+needs+desires |
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| Areas of potential academic stressors |
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personal skills
-career plans and goals
-scheduled classes |
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| inherits "fixed store of vitality" |
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| Main areas of stress outcomes |
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physical effects
behavior effects
cognitive effects |
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The average age of students with disabilities is 30.
-Approximately 6% of undergraduate students report having a disability based on previous national surveys.
-The year for passage of the Rehabilitation Act was 1973 |
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| responsible for increarsing energy |
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| responsible for decreasing energy |
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| Bacterium called helicobacter pylori |
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| although stress has been viewed in the past as a casual factor for ulcers, recent evidence suggests that ulcers may also be caused by |
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| time management falls under which of the following main areas of acadmic stressors |
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memory loss
attention problems |
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| published studies indicate ion term use of marijuana can cause |
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| hormone literally provides the "fuel" for the battle i.e fight or flight response |
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| Reactive hypoglycemia refers to |
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| high consumption of sugars within a limited amount of time |
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| General Adaptation Syndrome |
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| type of stress deals more with tragedies, serious injuries, deaths and often times involves emergency service workers, first responders (e.g, ambulance crew, police officers) |
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| Post-traumatic stress and critical incident stress are associated with |
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