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        | a counterirriant which reduces pain and increases local circulation (rubs, icy hot, etc.) |  | 
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        | method or apparatus for therapy |  | 
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        | the point at which you stop anaerobic conditioning and begin aerobic conditioning |  | 
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        | fuel source stored in muscles |  | 
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        | work not requiring oxygen |  | 
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        | complete disruption of a joint |  | 
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        | increase size of muscle and tissue |  | 
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        | decrease size of muscle and tissue |  | 
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        | a stretching or tearing of a muscle or adjacent tissue |  | 
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        | a stretching or tearing of a ligament |  | 
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        | discoloration resulting from edema and bleeding |  | 
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        | abnormal accumulation of fluid, in tissues |  | 
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        | bruise, an injury where the skin is not broken |  | 
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        | severe, also rapid and brief. occurs suddenly |  | 
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        | of long duration, repeating. in athletes, usually neglected injury or one that has not responded to treatment |  | 
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        | movement between two bones, joint |  | 
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        | gristle-like padding on or between bone at the joints |  | 
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        | a band of non-elastic, tough connective tissue connecting the ends of bones, frequently the stabilizing elements of the joint |  | 
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        | a band of dense, tough tissue forming the termination of a muscle and attaching the muscle to bone |  | 
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        | a form of isotonic exercise in which maximum resistance is provided through a full range of motion |  | 
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        | a muscle contraction in which the muscle fibers shorten in length, resulting in movement of the adjoining body parts |  | 
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        | contraction of a muscle without movement of a joint |  | 
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        | ankle movement bringing the toe towards shin |  | 
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        | ankle movement pointing the toe downwards |  | 
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        | moving a body part towards the mid-line of body |  | 
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        | moving a body part away from mid-line of body |  | 
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        | turning the palm upward or foot going into inversion |  | 
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        | turning the palm downward or foot going into eversion |  | 
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        | turning the sole of the foot inward |  | 
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        | turning the sole of the food outward |  | 
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        | straightening at a joint or increasing the angle between two bones |  | 
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        | bending at a joint or decreasing the angle between two bones |  | 
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        | ventral aspect of the foot (sole of the foot) |  | 
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        | upper surface (refers to top of foot) |  | 
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        | away from mid-line of body |  | 
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        | the back of the body or body part |  | 
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        | the front of body or body part |  | 
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        | standing forward, palms forward |  | 
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        | the study of food and how our body uses it |  | 
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        | the study of human movement |  | 
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